Retirement budget BLS 2024

Where to retire on $3,500 a month

A single retiree who owns a paid-off home can cover typical costs on $3,500 a month in 43 states and 123 of 149 cities, including Little Rock, AR; Springfield, MO; Knoxville, TN and Fayetteville, AR. Spending like a lean retiree, that rises to every state (and D.C.) and 148 of 149 cities.

Within budget: 43 states, 123 cities

Typical uses average spending of households 65+ (BLS 2024). Lean and Comfortable keep housing and owners' electricity fixed, and scale other modeled spending to what 65+ households with incomes under $30,000 or $70,000+ spend (BLS 2023–2024). Renters use median ACS gross rent including basic utilities, with telephone service modeled separately. Owners add the state's electricity bill. The estimates also adjust for local prices, gas and car insurance, and exclude income taxes, gifts and savings.

Where your budget works

43 states and 123 of 149 cities fit a $3,500 monthly budget for a single retiree who owns a paid-off home at typical spending.

States

  1. Arkansas $2,780/mo  fits budget
  2. Oklahoma $2,841/mo  fits budget
  3. Louisiana $2,858/mo  fits budget
  4. Mississippi $2,860/mo  fits budget
  5. Alabama $2,868/mo  fits budget
  6. New Mexico $2,880/mo  fits budget
  7. Kentucky $2,882/mo  fits budget
  8. Tennessee $2,882/mo  fits budget
  9. West Virginia $2,887/mo  fits budget
  10. North Dakota $2,896/mo  fits budget
  11. Wyoming $2,911/mo  fits budget
  12. Idaho $2,917/mo  fits budget
  13. Iowa $2,920/mo  fits budget
  14. Missouri $2,926/mo  fits budget
  15. Indiana $2,935/mo  fits budget

And 28 more states fit.

Cities

  1. Little Rock, AR $2,826/mo  fits budget
  2. Springfield, MO $2,862/mo  fits budget
  3. Knoxville, TN $2,872/mo  fits budget
  4. Fayetteville, AR $2,873/mo  fits budget
  5. Tulsa, OK $2,878/mo  fits budget
  6. Clarksville, TN $2,882/mo  fits budget
  7. Jackson, MS $2,891/mo  fits budget
  8. Baton Rouge, LA $2,896/mo  fits budget
  9. Chattanooga, TN $2,907/mo  fits budget
  10. Winston-Salem, NC $2,909/mo  fits budget
  11. Jacksonville, NC $2,910/mo  fits budget
  12. Oklahoma City, OK $2,911/mo  fits budget
  13. Memphis, TN $2,923/mo  fits budget
  14. Fayetteville, NC $2,924/mo  fits budget
  15. Birmingham, AL $2,925/mo  fits budget

And 108 more cities fit.

How many places fit $3,500 a month

States include D.C.; cities are the 149 metro areas we cover. Lean and Comfortable keep housing and owners' electricity fixed, and change other modeled spending. Renters' basic utilities are included in gross rent; telephone service is modeled separately.

Spending styleSingle, own homeSingle, rentingCouple, own home
Lean51 states, 148 cities48 states, 129 cities50 states, 144 cities
Typical43 states, 123 cities19 states, 31 citiesNone
ComfortableNoneNoneNone

Cities that fit $3,500 a month

Monthly costs at typical spending, lowest estimates first. fits $3,500; over budget; minimum only, so fit is unknown. Minimum-only estimates are excluded from the fit counts.

CitySingle, own homeSingle, rentingCouple, own home
Little Rock, AR$2,826  fits budget$3,321  fits budget$3,772  over budget
Springfield, MO$2,862  fits budget$3,255  fits budget$3,819  over budget
Knoxville, TN$2,872  fits budget$3,492  fits budget$3,834  over budget
Fayetteville, AR$2,873  fits budget$3,465  fits budget$3,825  over budget
Tulsa, OK$2,878  fits budget$3,348  fits budget$3,826  over budget
Clarksville, TN$2,882  fits budget$3,521  over budget$3,839  over budget
Jackson, MS$2,891  fits budget$3,360  fits budget$3,852  over budget
Baton Rouge, LA$2,896  fits budget$3,429  fits budget$3,865  over budget
Chattanooga, TN$2,907  fits budget$3,529  over budget$3,867  over budget
Winston-Salem, NC$2,909  fits budget$3,358  fits budget$3,875  over budget
Jacksonville, NC$2,910  fits budget$3,646  over budget$3,876  over budget
Oklahoma City, OK$2,911  fits budget$3,404  fits budget$3,862  over budget
Memphis, TN$2,923  fits budget$3,601  over budget$3,886  over budget
Fayetteville, NC$2,924  fits budget$3,590  over budget$3,890  over budget
Birmingham, AL$2,925  fits budget$3,534  over budget$3,895  over budget
Daphne, AL$2,927  fits budget$3,735  over budget$3,906  over budget
Myrtle Beach, SC$2,927  fits budget$3,740  over budget$3,914  over budget
New Orleans, LA$2,928  fits budget$3,567  over budget$3,903  over budget
Spartanburg, SC$2,929  fits budget$3,427  fits budget$3,908  over budget
Fort Wayne, IN$2,931  fits budget$3,310  fits budget$3,894  over budget
Wichita, KS$2,931  fits budget$3,234  fits budget$3,886  over budget
Huntsville, AL$2,934  fits budget$3,566  over budget$3,909  over budget
Greensboro, NC$2,943  fits budget$3,434  fits budget$3,913  over budget
Columbus, GA$2,947  fits budget$3,429  fits budget$3,926  over budget
Louisville, KY$2,947  fits budget$3,423  fits budget$3,915  over budget

And 98 more of the 149 cities fit $3,500 a month for a single homeowner.

Frequently asked questions

Where can I retire on $3,500 a month?

A single retiree who owns a paid-off home can cover typical costs on $3,500 a month in 43 states and 123 of 149 cities, including Little Rock, AR; Springfield, MO; Knoxville, TN and Fayetteville, AR. Spending like a lean retiree, that rises to every state (and D.C.) and 148 of 149 cities.

Can I retire on $3,500 a month if I rent?

Yes, at typical spending, in 31 cities, such as Toledo, OH; McAllen, TX and Wichita, KS.

Is $3,500 a month enough for a retired couple?

At typical spending, a couple needs more than $3,500 a month in every city we cover; the cheapest is Little Rock, AR at about $3,772. On a lean budget, 144 cities fit.

How does $3,500 a month compare with Social Security?

The average retired worker received $2,088 a month from Social Security in August 2026 (SSA), so $3,500 is about 1.7 times the average benefit. On that average benefit alone, a single retiree who owns a paid-off home covers typical spending in no state and lean spending in 13 states.

How are minimum cost estimates treated?

A + amount means the cost is at least that much because Census reports the property-tax median in an open-ended range. If the minimum is within budget, the actual cost may still be higher, so the place is not counted as fitting and is marked ? with fit unknown. If even the minimum exceeds the budget, it is over by at least the displayed gap.