Retirement budget BLS 2024

Where to retire on $5,000 a month

A single retiree who owns a paid-off home can cover typical costs on $5,000 a month in every state (and D.C.) and all 149 cities we cover, including Little Rock, AR; Springfield, MO; Knoxville, TN and Fayetteville, AR.

Within budget: every state and D.C., 149 cities

Typical is the average spending of households 65+ (BLS 2024). Lean and Comfortable scale everything but housing and electricity to what 65+ households with incomes under $30,000 or $70,000+ spend (BLS 2023–2024). All are adjusted for local rent or property tax, prices, electricity, gas and car insurance, and exclude income taxes, gifts and savings.

Where your budget works

Every state (and D.C.) and all 149 cities we cover fit a $5,000 monthly budget for a single retiree who owns a paid-off home at typical spending.

States

  1. Arkansas $2,771/mo  fits budget
  2. Oklahoma $2,831/mo  fits budget
  3. Louisiana $2,847/mo  fits budget
  4. Mississippi $2,848/mo  fits budget
  5. Alabama $2,859/mo  fits budget
  6. Tennessee $2,872/mo  fits budget
  7. Kentucky $2,872/mo  fits budget
  8. West Virginia $2,875/mo  fits budget
  9. New Mexico $2,879/mo  fits budget
  10. North Dakota $2,887/mo  fits budget
  11. Wyoming $2,905/mo  fits budget
  12. Iowa $2,914/mo  fits budget
  13. Indiana $2,915/mo  fits budget
  14. Missouri $2,918/mo  fits budget
  15. Idaho $2,918/mo  fits budget

And 36 more states fit.

Cities

  1. Little Rock, AR $2,818/mo  fits budget
  2. Springfield, MO $2,854/mo  fits budget
  3. Knoxville, TN $2,861/mo  fits budget
  4. Fayetteville, AR $2,865/mo  fits budget
  5. Tulsa, OK $2,869/mo  fits budget
  6. Clarksville, TN $2,871/mo  fits budget
  7. Jackson, MS $2,879/mo  fits budget
  8. Baton Rouge, LA $2,885/mo  fits budget
  9. Chattanooga, TN $2,896/mo  fits budget
  10. Oklahoma City, OK $2,901/mo  fits budget
  11. Fort Wayne, IN $2,911/mo  fits budget
  12. Memphis, TN $2,912/mo  fits budget
  13. Birmingham, AL $2,915/mo  fits budget
  14. New Orleans, LA $2,917/mo  fits budget
  15. Daphne, AL $2,918/mo  fits budget

And 134 more cities fit.

How many places fit $5,000 a month

States include D.C.; cities are the 149 metro areas we cover. Lean and Comfortable change spending on everything but housing and electricity.

Spending styleSingle, own homeSingle, rentingCouple, own home
Lean51 states, 149 cities51 states, 149 cities51 states, 149 cities
Typical51 states, 149 cities50 states, 141 cities51 states, 145 cities
Comfortable51 states, 146 cities29 states, 62 cities1 state, 0 cities

Cities that fit $5,000 a month

Monthly costs at typical spending, cheapest first. fits $5,000; over budget.

CitySingle, own homeSingle, rentingCouple, own home
Little Rock, AR$2,818  fits budget$3,506  fits budget$3,764  fits budget
Springfield, MO$2,854  fits budget$3,461  fits budget$3,812  fits budget
Knoxville, TN$2,861  fits budget$3,688  fits budget$3,824  fits budget
Fayetteville, AR$2,865  fits budget$3,651  fits budget$3,817  fits budget
Tulsa, OK$2,869  fits budget$3,532  fits budget$3,815  fits budget
Clarksville, TN$2,871  fits budget$3,717  fits budget$3,829  fits budget
Jackson, MS$2,879  fits budget$3,574  fits budget$3,840  fits budget
Baton Rouge, LA$2,885  fits budget$3,620  fits budget$3,854  fits budget
Chattanooga, TN$2,896  fits budget$3,728  fits budget$3,857  fits budget
Oklahoma City, OK$2,901  fits budget$3,589  fits budget$3,851  fits budget
Fort Wayne, IN$2,911  fits budget$3,511  fits budget$3,872  fits budget
Memphis, TN$2,912  fits budget$3,800  fits budget$3,876  fits budget
Birmingham, AL$2,915  fits budget$3,778  fits budget$3,886  fits budget
New Orleans, LA$2,917  fits budget$3,758  fits budget$3,893  fits budget
Daphne, AL$2,918  fits budget$3,978  fits budget$3,897  fits budget
Myrtle Beach, SC$2,918  fits budget$3,967  fits budget$3,906  fits budget
Winston-Salem, NC$2,918  fits budget$3,590  fits budget$3,889  fits budget
Spartanburg, SC$2,920  fits budget$3,655  fits budget$3,900  fits budget
Jacksonville, NC$2,920  fits budget$3,876  fits budget$3,891  fits budget
Huntsville, AL$2,925  fits budget$3,810  fits budget$3,900  fits budget
Wichita, KS$2,929  fits budget$3,438  fits budget$3,883  fits budget
Fayetteville, NC$2,934  fits budget$3,821  fits budget$3,905  fits budget
Louisville, KY$2,937  fits budget$3,611  fits budget$3,905  fits budget
Columbia, SC$2,939  fits budget$3,792  fits budget$3,927  fits budget
Greenville, SC$2,941  fits budget$3,769  fits budget$3,928  fits budget

And 124 more of the 149 cities fit $5,000 a month for a single homeowner.

Frequently asked questions

Where can I retire on $5,000 a month?

A single retiree who owns a paid-off home can cover typical costs on $5,000 a month in every state (and D.C.) and all 149 cities we cover, including Little Rock, AR; Springfield, MO; Knoxville, TN and Fayetteville, AR.

Can I retire on $5,000 a month if I rent?

Yes, at typical spending, in 141 cities, such as Fargo, ND; Toledo, OH and McAllen, TX.

Is $5,000 a month enough for a retired couple?

For a couple with a paid-off home, $5,000 covers typical spending in 145 cities, such as Little Rock, AR; Springfield, MO and Tulsa, OK.

How does $5,000 a month compare with Social Security?

The average retired worker received $2,088 a month from Social Security in August 2026 (SSA), so $5,000 is about 2.4 times the average benefit. On that average benefit alone, a single retiree who owns a paid-off home covers typical spending in no state and lean spending in 15 states.