Relocation report 2026

Moving from Montana to Tennessee

Moving to Tennessee on the same salary raises your real buying power by 8.0%. Change the salary below to see your own numbers.

About 1,750 miles by road
Equal salary in TN
$68,500
matches $75,000 in MT
Take-home change per year
+$2,877
same $75,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$1,140–$14,830
truck to full-service
Households made this move
299
IRS, 2022–2023

State-median gross rent (2024 ACS): $1,177/month in Montana and $1,284/month in Tennessee. These are state benchmarks, not current rental quotes or your own housing costs. Compare your salary offer, housing and moving-cost recovery using the personal-budget option in the calculator.

Your income

Use your own pay and costs to see the monthly change, first-year impact and time to recover moving costs.

Equal salary in TN: $68,500

To keep the same lifestyle, you need about $68,500 in Tennessee to match $75,000 in Montana ($6,500 less), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in MT
$58,716
21.7% total tax
Take-home in TN
$61,593
17.9% total tax
Take-home change per year
+$2,877
same salary, after moving
Purchasing power
+8.0%
prices lower by 2.9%
Renting: yearly change after selected costs
+$1,593
take-home change − gross rent change ($1,177 → $1,284/mo, including basic utilities)
Buying the median home (20% down): yearly change after selected costs
+$10,071
take-home change − change in monthly cost to own the median home ($2,699 → $2,054/mo: 30-year mortgage at the current 7.24% average rate, property tax, insurance) − power bill change

The renter figure uses ACS gross rent, which includes tenant-paid electricity, gas, water/sewer and fuels. The buyer figure adds electricity separately to mortgage, property tax and insurance. Food, transport, healthcare, other spending and one-time moving costs are excluded. These are selected-cost changes, not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on a $75,000 salary in Montana and Tennessee
Tax on $75,000MontanaTennessee
Federal income tax$7,670$7,670
Social Security + Medicare$5,738$5,738
State income tax$2,877$0
State payroll programs (UI, disability, paid leave, transit)$0$0
Take-home pay$58,716$61,593

Key facts: Montana to Tennessee

Median rent
$1,177 → $1,284/mo
Median home value
$425,400 → $332,600
Price level (U.S. = 100)
94.6 → 91.9
Road distance
≈ 1,750 miles
Natural hazard risk (FEMA)
High county-score mean (67.1 → 77.8 of 100)

What changes when you move to Tennessee

Yearly rent at the state median
Montana$14,124
Tennessee$15,408

Who moves from Montana to Tennessee

In the latest IRS migration data (2022–2023), 299 households (506 people) filed their taxes in Tennessee after filing in Montana the year before. That makes Tennessee the #15 destination for people leaving Montana. These households reported an average adjusted gross income of $71,826. Going the other way, 235 households moved from Tennessee to Montana, a net gain of 64 households for Tennessee.

Five-year trend

Moves from Montana to Tennessee peaked in 2021–22 at 321 households, then fell 7% by 2022–23. That is still up 51% from 2018–19.

Households moving MT → TN, by IRS tax year
2018–19198
2019–20215
2020–21247
2021–22321
2022–23299

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from Montana to Tennessee

Moving cost: $1,140–$14,830

Moving about 1,750 miles from Montana to Tennessee costs roughly $1,140 – $14,830, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$1,140 – $5,270
Moving container
You pack and load; the company drives the container.
$2,000 – $5,470
Full-service movers
Loading, transport and unloading. Packing, storage and other extra services may cost more; confirm the written estimate.
$3,200 – $14,830

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 175 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from Montana to Tennessee

Car shipping: $1,160–$1,690

Shipping a sedan from Montana to Tennessee on an open carrier costs about $1,160–$1,690, typically 5–10 days in transit over about 1,750 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published mainland-to-Hawaii and mainland-to-Alaska prices. Reverse ocean routes reuse those inbound prices as a proxy, not a separately sourced price for that direction. The 25% SUV and 35% enclosed-carrier uplifts are model assumptions; ocean carrier packages and vehicle charges can differ. Not a quote.

Montana vs Tennessee take-home pay at every salary

Salary needed in Tennessee to match each Montana salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in TNTake-home changeTake-home in MTTake-home in TN
$50,000$46,600+$1,593$40,762$42,355
$75,000$68,500+$2,877$58,716$61,593
$100,000$90,900+$4,289$74,891$79,180
$150,000$135,100+$7,114$106,677$113,791
$250,000$223,100+$12,764$170,418$183,182

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax while you live in Montana, which narrows the gap shown.

Cost of living: Montana vs Tennessee

Prices, rent, home values and taxes in Montana and Tennessee
MeasureMontanaTennessee
Overall price level (U.S. = 100)94.691.9
Housing rents price index84.679.1
Utilities price index72.372.1
Goods price index96.096.2
Median rent (monthly)$1,177$1,284
Median home value$425,400$332,600
Median property tax (yearly)$2,939$1,488
Electricity (residential)15.14¢/kWh14.07¢/kWh
State sales tax rate0%7%
Median household income$75,340$71,997

Renting and buying: Montana vs Tennessee

Cost to rent or buy the median home in Montana and Tennessee
MeasureMontanaTennessee
Income to rent the median home (30% rule)$47,080$51,360
Monthly cost to own the median home (20% down)$2,699$2,054
Income needed to buy the median home$115,669$88,036
Homeowners insurance (yearly median, homes with a mortgage)$1,617$1,402
Infant child care (center, yearly)$15,476$13,926

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Tennessee for other down payments.

Your yearly budget: Montana vs Tennessee

On a $75,000 salary, taxes, gross rent including basic utilities, one car and health insurance for one adult come to $41,782 a year in Montana and $40,205 in Tennessee if you rent: $1,577 less after the move. If you buy the median home, those selected costs use mortgage, property tax, homeowners insurance and electricity instead of gross rent; they come to $61,375 and $51,319 ($10,056 less).

Your yearly budget, before vs after
Yearly costs on a $75,000 salary in Montana and Tennessee; change is Tennessee minus Montana
Yearly costMTTNChange
Income and payroll taxes
on $75,000, single filer
$16,284$13,408-$2,876
Car insurance
one car, state average
$975$1,050+$75
Gas
12,000 miles at 25 mpg
$2,095$1,807-$288
Health insurance
one adult, age 40, own plan before subsidies
$8,304$8,532+$228
If you rent
Rent and basic utilities
ACS median gross rent, 12 months
$14,124$15,408+$1,284
Total if you rent$41,782$40,205-$1,577
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 7.24%
$27,831$21,760-$6,071
Property tax
median home
$2,939$1,488-$1,451
Homeowners insurance
state median, with a mortgage
$1,617$1,402-$215
Electricity
state average bill
$1,330$1,872+$542
Total if you buy$61,375$51,319-$10,056

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Gross rent includes tenant-paid electricity, gas, water/sewer and fuels; those basic utilities are not added again. Mortgage: Freddie Mac 30-year average (7.24%, week of October 29, 2026).

State figures: EIA 2025 average residential power bill (buyers only), NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on October 29, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $15,476 a year in Montana and $13,926 in Tennessee (Child Care Aware of America, 2025 (2024 fallback for Colorado, Washington, DC and South Carolina) state averages).

Cost of living in Tennessee cities: Nashville, Memphis, Knoxville, Chattanooga.

After you arrive in Tennessee

Frequently asked questions

How much salary do I need in Tennessee to live like I do in Montana?

A $75,000 salary in Montana works out to about $68,500 in Tennessee once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $90,900.

Will I pay less tax in Tennessee than in Montana?

Yes, about $2,877 less a year in income and payroll taxes on a $75,000 salary (21.7% of pay in Montana vs 17.9% in Tennessee). Property and sales taxes are shown separately.

How much does it cost to move from Montana to Tennessee?

For a 2–3 bedroom home over about 1,750 miles, expect roughly $1,140–$5,270 with a rental truck, $2,000–$5,470 with a moving container, or $3,200–$14,830 with full-service movers.

Are more people moving from Montana to Tennessee?

Moves from Montana to Tennessee peaked in 2021–22 at 321 households, then fell 7% by 2022–23. That is still up 51% from 2018–19.

How many people move from Montana to Tennessee?

IRS migration data for 2022–2023 show 299 households (506 people) moved from Montana to Tennessee, making Tennessee the #15 destination for people leaving Montana. 235 households moved the other way.

Is Tennessee cheaper than Montana?

Overall prices in Tennessee are 2.9% lower than Montana (BEA Regional Price Parities 2024). Median rent is $1,284 vs $1,177 a month.

Compare other moves

Where people from Montana actually move

Related

State-agency links identify the responsible tax office; they do not verify every modeled rule. Use forms and guidance for the year you are filing.