Relocation report 2026

Moving from Tennessee to Missouri

Moving to Missouri on the same salary slightly lowers your real buying power (-2.8%); you'd need about $72,400 to break even. Change the salary below to see your own numbers.

About 430 miles by road
Equal salary in MO
$72,400
matches $70,000 in TN
Take-home change per year
-$2,306
same $70,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$430–$6,340
truck to full-service
Households made this move
1,722
IRS, 2022–2023
Your income

Equal salary in MO: $72,400

To keep the same lifestyle, you need about $72,400 in Missouri to match $70,000 in Tennessee ($2,400 more), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in TN
$58,075
17.0% total tax
Take-home in MO
$55,769
20.3% total tax
Take-home change per year
-$2,306
same salary, after moving
Purchasing power
-2.8%
prices lower by 1.2%
Renting: yearly change after selected costs
+$467
take-home change − rent change ($1,284 → $1,067/mo) − power bill change
Buying the median home (20% down): yearly change after selected costs
+$2,026
take-home change − change in monthly cost to own the median home ($2,002 → $1,655/mo: 30-year mortgage at the current 6.95% average rate, property tax, insurance) − power bill change

These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on a $70,000 salary in Tennessee and Missouri
Tax on $70,000TennesseeMissouri
Federal income tax$6,570$6,570
Social Security + Medicare$5,355$5,355
State income tax$0$2,306
State payroll programs (UI, disability, paid leave, transit)$0$0
Take-home pay$58,075$55,769

Key facts: Tennessee to Missouri

Median rent
$1,284 → $1,067/mo
Median home value
$332,600 → $254,400
Price level (U.S. = 100)
91.9 → 90.8
Road distance
≈ 430 miles
Natural hazard risk (FEMA)
Above average → Among the highest

What changes when you move to Missouri

Yearly rent at the state median
Tennessee$15,408
Missouri$12,804

Who moves from Tennessee to Missouri

In the latest IRS migration data (2022–2023), 1,722 households (3,042 people) filed their taxes in Missouri after filing in Tennessee the year before. That makes Missouri the #18 destination for people leaving Tennessee. These households reported an average adjusted gross income of $61,654. Going the other way, 1,782 households moved from Missouri to Tennessee, a net loss of 60 households for Missouri.

Five-year trend

Moves from Tennessee to Missouri peaked in 2021–22 at 1,753 households, then held roughly steady by 2022–23. That is still up 21% from 2018–19.

Households moving TN → MO, by IRS tax year
2018–191,418
2019–201,638
2020–211,603
2021–221,753
2022–231,722

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from Tennessee to Missouri

Moving cost: $430–$6,340

Moving about 430 miles from Tennessee to Missouri costs roughly $430 – $6,340, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$430 – $1,290
Moving container
You pack and load; the company drives the container.
$1,220 – $2,540
Full-service movers
Packing, loading, transport and unloading.
$2,030 – $6,340

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 43 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from Tennessee to Missouri

Car shipping: $670–$1,010

Shipping a sedan from Tennessee to Missouri on an open carrier costs about $670–$1,010, typically 1–4 days in transit over about 430 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

Tennessee vs Missouri take-home pay at every salary

Salary needed in Missouri to match each Tennessee salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in MOTake-home changeTake-home in TNTake-home in MO
$50,000$51,200-$1,368$42,355$40,987
$75,000$77,700-$2,534$61,593$59,059
$100,000$104,200-$3,670$79,180$75,510
$150,000$157,500-$6,113$113,791$107,678
$250,000$264,100-$10,813$183,182$172,369

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax once you live in Missouri, which narrows the gap shown.

Cost of living: Tennessee vs Missouri

Prices, rent, home values and taxes in Tennessee and Missouri
MeasureTennesseeMissouri
Overall price level (U.S. = 100)91.990.8
Housing price index79.169.9
Utilities price index72.179.4
Goods price index96.296.3
Median rent (monthly)$1,284$1,067
Median home value$332,600$254,400
Median property tax (yearly)$1,488$2,021
Electricity (residential)14.07¢/kWh16.22¢/kWh
State sales tax rate7%4.225%
Median household income$71,997$71,589

Renting and buying: Tennessee vs Missouri

Cost to rent or buy the median home in Tennessee and Missouri
MeasureTennesseeMissouri
Income to rent the median home (30% rule)$51,360$42,680
Monthly cost to own the median home (20% down)$2,002$1,655
Income needed to buy the median home$85,806$70,941
Homeowners insurance (yearly median, homes with a mortgage)$1,402$1,676
Infant child care (center, yearly)$13,126$13,780

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Missouri for other down payments.

Your yearly budget: Tennessee vs Missouri

On a $70,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $40,588 a year in Tennessee and $39,003 in Missouri if you rent: $1,585 less after the move. If you buy the median home, they come to $49,206 and $46,062 ($3,144 less).

Your yearly budget, before vs after
Yearly costs on a $70,000 salary in Tennessee and Missouri; change is Missouri minus Tennessee
Yearly costTNMOChange
Income and payroll taxes
on $70,000, single filer
$11,925$14,231+$2,306
Electricity
state average bill
$1,720$1,550-$170
Car insurance
one car, state average
$1,050$1,155+$105
Gas
12,000 miles at 25 mpg
$1,953$2,003+$50
Health insurance
one adult, age 40, own plan before subsidies
$8,532$7,260-$1,272
If you rent
Rent
median, 12 months
$15,408$12,804-$2,604
Total if you rent$40,588$39,003-$1,585
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$21,136$16,166-$4,970
Property tax
median home
$1,488$2,021+$533
Homeowners insurance
state median, with a mortgage
$1,402$1,676+$274
Total if you buy$49,206$46,062-$3,144

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $13,126 a year in Tennessee and $13,780 in Missouri (Child Care Aware of America, 2024 state averages).

Cost of living in Missouri cities: St. Louis, Kansas City, Springfield.

After you arrive in Missouri

Frequently asked questions

How much salary do I need in Missouri to live like I do in Tennessee?

A $70,000 salary in Tennessee works out to about $72,400 in Missouri once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $104,200.

Will I pay less tax in Missouri than in Tennessee?

No, about $2,306 more a year in income and payroll taxes on a $70,000 salary (17.0% of pay in Tennessee vs 20.3% in Missouri). Property and sales taxes are shown separately.

How much does it cost to move from Tennessee to Missouri?

For a 2–3 bedroom home over about 430 miles, expect roughly $430–$1,290 with a rental truck, $1,220–$2,540 with a moving container, or $2,030–$6,340 with full-service movers.

Are more people moving from Tennessee to Missouri?

Moves from Tennessee to Missouri peaked in 2021–22 at 1,753 households, then held roughly steady by 2022–23. That is still up 21% from 2018–19.

How many people move from Tennessee to Missouri?

IRS migration data for 2022–2023 show 1,722 households (3,042 people) moved from Tennessee to Missouri, making Missouri the #18 destination for people leaving Tennessee. 1,782 households moved the other way.

Is Missouri cheaper than Tennessee?

Overall prices in Missouri are 1.2% lower than Tennessee (BEA Regional Price Parities 2024). Median rent is $1,067 vs $1,284 a month.

Compare other moves

Where people from Tennessee actually move

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