Relocation report 2026

Moving from Missouri to Tennessee

Moving to Tennessee on the same salary slightly raises your real buying power (+2.9%); about $67,700 there would match what you have now. Change the salary below to see your own numbers.

About 430 miles by road
Equal salary in TN
$67,700
matches $70,000 in MO
Take-home change per year
+$2,306
same $70,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$430–$6,340
truck to full-service
Households made this move
1,782
IRS, 2022–2023
Your income

Equal salary in TN: $67,700

To keep the same lifestyle, you need about $67,700 in Tennessee to match $70,000 in Missouri ($2,300 less), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in MO
$55,769
20.3% total tax
Take-home in TN
$58,075
17.0% total tax
Take-home change per year
+$2,306
same salary, after moving
Purchasing power
+2.9%
prices higher by 1.2%
Renting: yearly change after selected costs
-$467
take-home change − rent change ($1,067 → $1,284/mo) − power bill change
Buying the median home (20% down): yearly change after selected costs
-$2,026
take-home change − change in monthly cost to own the median home ($1,655 → $2,002/mo: 30-year mortgage at the current 6.95% average rate, property tax, insurance) − power bill change

These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on a $70,000 salary in Missouri and Tennessee
Tax on $70,000MissouriTennessee
Federal income tax$6,570$6,570
Social Security + Medicare$5,355$5,355
State income tax$2,306$0
State payroll programs (UI, disability, paid leave, transit)$0$0
Take-home pay$55,769$58,075

Key facts: Missouri to Tennessee

Median rent
$1,067 → $1,284/mo
Median home value
$254,400 → $332,600
Price level (U.S. = 100)
90.8 → 91.9
Road distance
≈ 430 miles
Natural hazard risk (FEMA)
Among the highest → Above average

What changes when you move to Tennessee

Yearly rent at the state median
Missouri$12,804
Tennessee$15,408

Who moves from Missouri to Tennessee

In the latest IRS migration data (2022–2023), 1,782 households (2,985 people) filed their taxes in Tennessee after filing in Missouri the year before. That makes Tennessee the #9 destination for people leaving Missouri. These households reported an average adjusted gross income of $72,961. Going the other way, 1,722 households moved from Tennessee to Missouri, a net gain of 60 households for Tennessee.

Five-year trend

Moves from Missouri to Tennessee peaked in 2021–22 at 1,814 households, then held roughly steady by 2022–23. That is still up 11% from 2018–19.

Households moving MO → TN, by IRS tax year
2018–191,608
2019–201,743
2020–211,749
2021–221,814
2022–231,782

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from Missouri to Tennessee

Moving cost: $430–$6,340

Moving about 430 miles from Missouri to Tennessee costs roughly $430 – $6,340, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$430 – $1,290
Moving container
You pack and load; the company drives the container.
$1,220 – $2,540
Full-service movers
Packing, loading, transport and unloading.
$2,030 – $6,340

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 43 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from Missouri to Tennessee

Car shipping: $670–$1,010

Shipping a sedan from Missouri to Tennessee on an open carrier costs about $670–$1,010, typically 1–4 days in transit over about 430 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

Missouri vs Tennessee take-home pay at every salary

Salary needed in Tennessee to match each Missouri salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in TNTake-home changeTake-home in MOTake-home in TN
$50,000$48,900+$1,368$40,987$42,355
$75,000$72,400+$2,534$59,059$61,593
$100,000$96,100+$3,670$75,510$79,180
$150,000$143,000+$6,113$107,678$113,791
$250,000$236,700+$10,813$172,369$183,182

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax while you live in Missouri, which narrows the gap shown.

Cost of living: Missouri vs Tennessee

Prices, rent, home values and taxes in Missouri and Tennessee
MeasureMissouriTennessee
Overall price level (U.S. = 100)90.891.9
Housing price index69.979.1
Utilities price index79.472.1
Goods price index96.396.2
Median rent (monthly)$1,067$1,284
Median home value$254,400$332,600
Median property tax (yearly)$2,021$1,488
Electricity (residential)16.22¢/kWh14.07¢/kWh
State sales tax rate4.225%7%
Median household income$71,589$71,997

Renting and buying: Missouri vs Tennessee

Cost to rent or buy the median home in Missouri and Tennessee
MeasureMissouriTennessee
Income to rent the median home (30% rule)$42,680$51,360
Monthly cost to own the median home (20% down)$1,655$2,002
Income needed to buy the median home$70,941$85,806
Homeowners insurance (yearly median, homes with a mortgage)$1,676$1,402
Infant child care (center, yearly)$13,780$13,126

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Tennessee for other down payments.

Your yearly budget: Missouri vs Tennessee

On a $70,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $39,003 a year in Missouri and $40,588 in Tennessee if you rent: $1,585 more after the move. If you buy the median home, they come to $46,062 and $49,206 ($3,144 more).

Your yearly budget, before vs after
Yearly costs on a $70,000 salary in Missouri and Tennessee; change is Tennessee minus Missouri
Yearly costMOTNChange
Income and payroll taxes
on $70,000, single filer
$14,231$11,925-$2,306
Electricity
state average bill
$1,550$1,720+$170
Car insurance
one car, state average
$1,155$1,050-$105
Gas
12,000 miles at 25 mpg
$2,003$1,953-$50
Health insurance
one adult, age 40, own plan before subsidies
$7,260$8,532+$1,272
If you rent
Rent
median, 12 months
$12,804$15,408+$2,604
Total if you rent$39,003$40,588+$1,585
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$16,166$21,136+$4,970
Property tax
median home
$2,021$1,488-$533
Homeowners insurance
state median, with a mortgage
$1,676$1,402-$274
Total if you buy$46,062$49,206+$3,144

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $13,780 a year in Missouri and $13,126 in Tennessee (Child Care Aware of America, 2024 state averages).

Cost of living in Tennessee cities: Nashville, Memphis, Knoxville, Chattanooga.

After you arrive in Tennessee

Frequently asked questions

How much salary do I need in Tennessee to live like I do in Missouri?

A $70,000 salary in Missouri works out to about $67,700 in Tennessee once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $96,100.

Will I pay less tax in Tennessee than in Missouri?

Yes, about $2,306 less a year in income and payroll taxes on a $70,000 salary (20.3% of pay in Missouri vs 17.0% in Tennessee). Property and sales taxes are shown separately.

How much does it cost to move from Missouri to Tennessee?

For a 2–3 bedroom home over about 430 miles, expect roughly $430–$1,290 with a rental truck, $1,220–$2,540 with a moving container, or $2,030–$6,340 with full-service movers.

Are more people moving from Missouri to Tennessee?

Moves from Missouri to Tennessee peaked in 2021–22 at 1,814 households, then held roughly steady by 2022–23. That is still up 11% from 2018–19.

How many people move from Missouri to Tennessee?

IRS migration data for 2022–2023 show 1,782 households (2,985 people) moved from Missouri to Tennessee, making Tennessee the #9 destination for people leaving Missouri. 1,722 households moved the other way.

Is Tennessee cheaper than Missouri?

Overall prices in Tennessee are 1.2% higher than Missouri (BEA Regional Price Parities 2024). Median rent is $1,284 vs $1,067 a month.

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