Moving from North Dakota to Utah
Moving to Utah on the same salary cuts your real buying power by 14.3%; you'd need about $95,900 to break even. Change the salary below to see your own numbers.
Equal salary in UT: $95,900
To keep the same lifestyle, you need about $95,900 in Utah to match $80,000 in North Dakota ($15,900 more), after 2026 taxes and local prices.
Single filer, W-2 salary, standard deduction.
These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.
| Tax on $80,000 | North Dakota | Utah |
|---|---|---|
| Federal income tax | $8,770 | $8,770 |
| Social Security + Medicare | $6,120 | $6,120 |
| State income tax | $301 | $3,397 |
| State payroll programs (UI, disability, paid leave, transit) | $0 | $0 |
| Take-home pay | $64,809 | $61,713 |
Key facts: North Dakota to Utah
- Median rent
- $980 → $1,593/mo
- Median home value
- $266,100 → $545,200
- Price level (U.S. = 100)
- 89.0 → 98.9
- Road distance
- ≈ 920 miles
- Natural hazard risk (FEMA)
- About average → Among the highest
What changes when you move to Utah
- Your state taxes rise by about $3,096 a year on the same $80,000 salary.
- BEA's housing price index is 51% higher in Utah. Median rent goes from $980 to $1,593 a month and the median home value from $266,100 to $545,200.
- The average home electric bill is $95 a month in Utah vs $118 in North Dakota (EIA 2024), about $286 a year less.
Who moves from North Dakota to Utah
In the latest IRS migration data (2022–2023), 218 households (413 people) filed their taxes in Utah after filing in North Dakota the year before. That makes Utah the #14 destination for people leaving North Dakota. These households reported an average adjusted gross income of $62,514. Going the other way, 163 households moved from Utah to North Dakota, a net gain of 55 households for Utah.
Five-year trend
Moves from North Dakota to Utah peaked in 2019–20 at 242 households, then fell 10% by 2022–23. That is still up 5% from 2018–19.
Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.
Cost to move from North Dakota to Utah
Moving cost: $690–$9,490
Moving about 920 miles from North Dakota to Utah costs roughly $690 – $9,490, depending on how much of the work you hire out.
Distance between the states' population centers by road (estimate).
| Moving method | Typical range |
|---|---|
| Rental truck (DIY) Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time. | $690 – $2,770 |
| Moving container You pack and load; the company drives the container. | $1,510 – $3,620 |
| Full-service movers Packing, loading, transport and unloading. | $2,460 – $9,490 |
These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.
A rental truck also burns about 92 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.
Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.
Alaska and Hawaii ranges come from published carrier rates and moving quotes, dated in each row (Matson's household-goods rates, U-Pack, Royal Hawaiian Movers). See how we estimate.
Shipping a car from North Dakota to Utah
Car shipping: $850–$1,260
Shipping a sedan from North Dakota to Utah on an open carrier costs about $850–$1,260, typically 3–7 days in transit over about 920 miles.
Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.
North Dakota vs Utah take-home pay at every salary
| Salary | Equal salary in UT | Take-home change | Take-home in ND | Take-home in UT |
|---|---|---|---|---|
| $50,000 | $58,600 | -$1,672 | $42,355 | $40,683 |
| $75,000 | $90,100 | -$2,906 | $61,389 | $58,483 |
| $100,000 | $119,000 | -$3,759 | $78,489 | $74,730 |
| $150,000 | $177,400 | -$5,009 | $112,125 | $107,116 |
| $250,000 | $296,100 | -$7,509 | $179,566 | $172,057 |
Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.
At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax once you live in Utah, which narrows the gap shown.
Cost of living: North Dakota vs Utah
| Measure | North Dakota | Utah |
|---|---|---|
| Overall price level (U.S. = 100) | 89.0 | 98.9 |
| Housing price index | 71.4 | 107.8 |
| Utilities price index | 73.7 | 78.7 |
| Goods price index | 95.7 | 96.4 |
| Median rent (monthly) | $980 | $1,593 |
| Median home value | $266,100 | $545,200 |
| Median property tax (yearly) | $2,550 | $2,648 |
| Electricity (residential) | 14.12¢/kWh | 13.37¢/kWh |
| State sales tax rate | 5% | 6.1% |
| Median household income | $77,871 | $96,658 |
Renting and buying: North Dakota vs Utah
| Measure | North Dakota | Utah |
|---|---|---|
| Income to rent the median home (30% rule) | $39,200 | $63,720 |
| Monthly cost to own the median home (20% down) | $1,750 | $3,201 |
| Income needed to buy the median home | $74,999 | $137,189 |
| Homeowners insurance (yearly median, homes with a mortgage) | $1,540 | $1,119 |
| Infant child care (center, yearly) | $12,299 | $14,160 |
Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Utah for other down payments.
Your yearly budget: North Dakota vs Utah
On an $80,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $38,065 a year in North Dakota and $49,775 in Utah if you rent: $11,710 more after the move. If you buy the median home, they come to $47,305 and $69,072 ($21,767 more).
Your yearly budget, before vs after
| Yearly cost | ND | UT | Change |
|---|---|---|---|
| Income and payroll taxes on $80,000, single filer | $15,191 | $18,287 | +$3,096 |
| Electricity state average bill | $1,421 | $1,135 | -$286 |
| Car insurance one car, state average | $808 | $1,169 | +$361 |
| Gas 12,000 miles at 25 mpg | $2,045 | $2,388 | +$343 |
| Health insurance one adult, age 40, own plan before subsidies | $6,840 | $7,680 | +$840 |
| If you rent | |||
| Rent median, 12 months | $11,760 | $19,116 | +$7,356 |
| Total if you rent | $38,065 | $49,775 | +$11,710 |
| If you buy the median home (20% down) | |||
| Mortgage payment median home, 20% down, 6.95% | $16,910 | $34,646 | +$17,736 |
| Property tax median home | $2,550 | $2,648 | +$98 |
| Homeowners insurance state median, with a mortgage | $1,540 | $1,119 | -$421 |
| Total if you buy | $47,305 | $69,072 | +$21,767 |
Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).
State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.
Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.
Child care is not in the totals. Full-time center care for one infant averages $12,299 a year in North Dakota and $14,160 in Utah (Child Care Aware of America, 2024 state averages).
Cost of living in Utah cities: Salt Lake City, Provo, Ogden.
After you arrive in Utah
- Utah new resident checklist: driver license and vehicle registration deadlines.
- Taxes the year you move: part-year returns in North Dakota and Utah.
- How Utah taxes retirement income.
Frequently asked questions
How much salary do I need in Utah to live like I do in North Dakota?
An $80,000 salary in North Dakota works out to about $95,900 in Utah once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $119,000.
Will I pay less tax in Utah than in North Dakota?
No, about $3,096 more a year in income and payroll taxes on an $80,000 salary (19.0% of pay in North Dakota vs 22.9% in Utah). Property and sales taxes are shown separately.
How much does it cost to move from North Dakota to Utah?
For a 2–3 bedroom home over about 920 miles, expect roughly $690–$2,770 with a rental truck, $1,510–$3,620 with a moving container, or $2,460–$9,490 with full-service movers.
Are more people moving from North Dakota to Utah?
Moves from North Dakota to Utah peaked in 2019–20 at 242 households, then fell 10% by 2022–23. That is still up 5% from 2018–19.
How many people move from North Dakota to Utah?
IRS migration data for 2022–2023 show 218 households (413 people) moved from North Dakota to Utah, making Utah the #14 destination for people leaving North Dakota. 163 households moved the other way.
Is Utah cheaper than North Dakota?
Overall prices in Utah are 11.1% higher than North Dakota (BEA Regional Price Parities 2024). Median rent is $1,593 vs $980 a month.
Compare other moves
Where people from North Dakota actually move
- ND to Minnesota 4,007 households
- ND to Texas 920 households
- ND to Arizona 680 households
- ND to South Dakota 676 households
- ND to Florida 596 households
- ND to Colorado 538 households
- ND to Montana 501 households
- ND to California 492 households