Relocation report 2026

Moving from North Dakota to Montana

Moving to Montana on the same salary cuts your real buying power by 10.1%; you'd need about $90,700 to break even. Change the salary below to see your own numbers.

About 660 miles by road
Equal salary in MT
$90,700
matches $80,000 in ND
Take-home change per year
-$2,858
same $80,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$550–$7,820
truck to full-service
Households made this move
501
IRS, 2022–2023
Your income

Equal salary in MT: $90,700

To keep the same lifestyle, you need about $90,700 in Montana to match $80,000 in North Dakota ($10,700 more), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in ND
$64,809
19.0% total tax
Take-home in MT
$61,951
22.6% total tax
Take-home change per year
-$2,858
same salary, after moving
Purchasing power
-10.1%
prices higher by 6.3%
Renting: yearly change after selected costs
-$5,097
take-home change − rent change ($980 → $1,177/mo) − power bill change
Buying the median home (20% down): yearly change after selected costs
-$13,322
take-home change − change in monthly cost to own the median home ($1,750 → $2,632/mo: 30-year mortgage at the current 6.95% average rate, property tax, insurance) − power bill change

These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on an $80,000 salary in North Dakota and Montana
Tax on $80,000North DakotaMontana
Federal income tax$8,770$8,770
Social Security + Medicare$6,120$6,120
State income tax$301$3,159
State payroll programs (UI, disability, paid leave, transit)$0$0
Take-home pay$64,809$61,951

Key facts: North Dakota to Montana

Median rent
$980 → $1,177/mo
Median home value
$266,100 → $425,400
Price level (U.S. = 100)
89.0 → 94.6
Road distance
≈ 660 miles
Natural hazard risk (FEMA)
About average → Above average

What changes when you move to Montana

Yearly rent at the state median
North Dakota$11,760
Montana$14,124

Who moves from North Dakota to Montana

In the latest IRS migration data (2022–2023), 501 households (845 people) filed their taxes in Montana after filing in North Dakota the year before. That makes Montana the #7 destination for people leaving North Dakota. These households reported an average adjusted gross income of $64,884. Going the other way, 613 households moved from Montana to North Dakota, a net loss of 112 households for Montana.

Five-year trend

Moves from North Dakota to Montana peaked in 2019–20 at 679 households, then fell 26% by 2022–23. That is still down 15% from 2018–19.

Households moving ND → MT, by IRS tax year
2018–19587
2019–20679
2020–21635
2021–22514
2022–23501

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from North Dakota to Montana

Moving cost: $550–$7,820

Moving about 660 miles from North Dakota to Montana costs roughly $550 – $7,820, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$550 – $1,990
Moving container
You pack and load; the company drives the container.
$1,360 – $3,050
Full-service movers
Packing, loading, transport and unloading.
$2,230 – $7,820

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 66 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from North Dakota to Montana

Car shipping: $750–$1,130

Shipping a sedan from North Dakota to Montana on an open carrier costs about $750–$1,130, typically 3–7 days in transit over about 660 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

North Dakota vs Montana take-home pay at every salary

Salary needed in Montana to match each North Dakota salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in MTTake-home changeTake-home in NDTake-home in MT
$50,000$55,600-$1,593$42,355$40,762
$75,000$85,100-$2,673$61,389$58,716
$100,000$113,200-$3,598$78,489$74,891
$150,000$169,900-$5,448$112,125$106,677
$250,000$284,700-$9,148$179,566$170,418

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax once you live in Montana, which narrows the gap shown.

Cost of living: North Dakota vs Montana

Prices, rent, home values and taxes in North Dakota and Montana
MeasureNorth DakotaMontana
Overall price level (U.S. = 100)89.094.6
Housing price index71.484.6
Utilities price index73.772.3
Goods price index95.796.0
Median rent (monthly)$980$1,177
Median home value$266,100$425,400
Median property tax (yearly)$2,550$2,939
Electricity (residential)14.12¢/kWh15.14¢/kWh
State sales tax rate5%0%
Median household income$77,871$75,340

Renting and buying: North Dakota vs Montana

Cost to rent or buy the median home in North Dakota and Montana
MeasureNorth DakotaMontana
Income to rent the median home (30% rule)$39,200$47,080
Monthly cost to own the median home (20% down)$1,750$2,632
Income needed to buy the median home$74,999$112,817
Homeowners insurance (yearly median, homes with a mortgage)$1,540$1,617
Infant child care (center, yearly)$12,299$15,080

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Montana for other down payments.

Your yearly budget: North Dakota vs Montana

On an $80,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $38,065 a year in North Dakota and $44,959 in Montana if you rent: $6,894 more after the move. If you buy the median home, they come to $47,305 and $62,424 ($15,119 more).

Your yearly budget, before vs after
Yearly costs on an $80,000 salary in North Dakota and Montana; change is Montana minus North Dakota
Yearly costNDMTChange
Income and payroll taxes
on $80,000, single filer
$15,191$18,049+$2,858
Electricity
state average bill
$1,421$1,295-$126
Car insurance
one car, state average
$808$975+$167
Gas
12,000 miles at 25 mpg
$2,045$2,212+$167
Health insurance
one adult, age 40, own plan before subsidies
$6,840$8,304+$1,464
If you rent
Rent
median, 12 months
$11,760$14,124+$2,364
Total if you rent$38,065$44,959+$6,894
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$16,910$27,033+$10,123
Property tax
median home
$2,550$2,939+$389
Homeowners insurance
state median, with a mortgage
$1,540$1,617+$77
Total if you buy$47,305$62,424+$15,119

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $12,299 a year in North Dakota and $15,080 in Montana (Child Care Aware of America, 2024 state averages).

Cost of living in Montana cities: Billings.

After you arrive in Montana

Frequently asked questions

How much salary do I need in Montana to live like I do in North Dakota?

An $80,000 salary in North Dakota works out to about $90,700 in Montana once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $113,200.

Will I pay less tax in Montana than in North Dakota?

No, about $2,858 more a year in income and payroll taxes on an $80,000 salary (19.0% of pay in North Dakota vs 22.6% in Montana). Property and sales taxes are shown separately.

How much does it cost to move from North Dakota to Montana?

For a 2–3 bedroom home over about 660 miles, expect roughly $550–$1,990 with a rental truck, $1,360–$3,050 with a moving container, or $2,230–$7,820 with full-service movers.

Are more people moving from North Dakota to Montana?

Moves from North Dakota to Montana peaked in 2019–20 at 679 households, then fell 26% by 2022–23. That is still down 15% from 2018–19.

How many people move from North Dakota to Montana?

IRS migration data for 2022–2023 show 501 households (845 people) moved from North Dakota to Montana, making Montana the #7 destination for people leaving North Dakota. 613 households moved the other way.

Is Montana cheaper than North Dakota?

Overall prices in Montana are 6.3% higher than North Dakota (BEA Regional Price Parities 2024). Median rent is $1,177 vs $980 a month.

Compare other moves

Where people from North Dakota actually move

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