Relocation report 2026

Moving from North Dakota to Arkansas

Your real buying power stays about the same (-1.2%). Change the salary below to see your own numbers.

About 1,060 miles by road
Equal salary in AR
$81,200
matches $80,000 in ND
Take-home change per year
-$2,305
same $80,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$770–$10,390
truck to full-service
Households made this move
98
IRS, 2022–2023

State-median gross rent (2024 ACS): $980/month in North Dakota and $982/month in Arkansas. These are state benchmarks, not current rental quotes or your own housing costs. Compare your salary offer, housing and moving-cost recovery using the personal-budget option in the calculator.

Your income

Use your own pay and costs to see the monthly change, first-year impact and time to recover moving costs.

Equal salary in AR: $81,200

To keep the same lifestyle, you need about $81,200 in Arkansas to match $80,000 in North Dakota ($1,200 more), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in ND
$64,831
19.0% total tax
Take-home in AR
$62,525
21.8% total tax
Take-home change per year
-$2,305
same salary, after moving
Purchasing power
-1.2%
prices lower by 2.4%
Renting: yearly change after selected costs
-$2,329
take-home change − gross rent change ($980 → $982/mo, including basic utilities)
Buying the median home (20% down): yearly change after selected costs
+$2,263
take-home change − change in monthly cost to own the median home ($1,792 → $1,399/mo: 30-year mortgage at the current 7.24% average rate, property tax, insurance) − power bill change

The renter figure uses ACS gross rent, which includes tenant-paid electricity, gas, water/sewer and fuels. The buyer figure adds electricity separately to mortgage, property tax and insurance. Food, transport, healthcare, other spending and one-time moving costs are excluded. These are selected-cost changes, not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on an $80,000 salary in North Dakota and Arkansas
Tax on $80,000North DakotaArkansas
Federal income tax$8,770$8,770
Social Security + Medicare$6,120$6,120
State income tax$279$2,585
State payroll programs (UI, disability, paid leave, transit)$0$0
Take-home pay$64,831$62,525

Key facts: North Dakota to Arkansas

Median rent
$980 → $982/mo
Median home value
$266,100 → $215,600
Price level (U.S. = 100)
89.0 → 86.9
Road distance
≈ 1,060 miles
Natural hazard risk (FEMA)
Midrange county-score mean → High county-score mean

What changes when you move to Arkansas

Yearly rent at the state median
North Dakota$11,760
Arkansas$11,784

Who moves from North Dakota to Arkansas

In the latest IRS migration data (2022–2023), 98 households (186 people) filed their taxes in Arkansas after filing in North Dakota the year before. That makes Arkansas the #34 destination for people leaving North Dakota. These households reported an average adjusted gross income of $57,684. Going the other way, 80 households moved from Arkansas to North Dakota, a net gain of 18 households for Arkansas.

Five-year trend

Moves from North Dakota to Arkansas peaked in 2020–21 at 125 households, then fell 22% by 2022–23. That is still up 72% from 2018–19.

Households moving ND → AR, by IRS tax year
2018–1957
2019–2096
2020–21125
2021–2283
2022–2398

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from North Dakota to Arkansas

Moving cost: $770–$10,390

Moving about 1,060 miles from North Dakota to Arkansas costs roughly $770 – $10,390, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$770 – $3,190
Moving container
You pack and load; the company drives the container.
$1,600 – $3,940
Full-service movers
Loading, transport and unloading. Packing, storage and other extra services may cost more; confirm the written estimate.
$2,590 – $10,390

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 106 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from North Dakota to Arkansas

Car shipping: $900–$1,340

Shipping a sedan from North Dakota to Arkansas on an open carrier costs about $900–$1,340, typically 3–7 days in transit over about 1,060 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published mainland-to-Hawaii and mainland-to-Alaska prices. Reverse ocean routes reuse those inbound prices as a proxy, not a separately sourced price for that direction. The 25% SUV and 35% enclosed-carrier uplifts are model assumptions; ocean carrier packages and vehicle charges can differ. Not a quote.

North Dakota vs Arkansas take-home pay at every salary

Salary needed in Arkansas to match each North Dakota salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in ARTake-home changeTake-home in NDTake-home in AR
$50,000$50,500-$1,415$42,355$40,940
$75,000$76,100-$2,208$61,411$59,203
$100,000$101,800-$3,018$78,511$75,493
$150,000$152,100-$3,993$112,147$108,154
$250,000$252,800-$5,943$179,588$173,645

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax once you live in Arkansas, which narrows the gap shown.

Cost of living: North Dakota vs Arkansas

Prices, rent, home values and taxes in North Dakota and Arkansas
MeasureNorth DakotaArkansas
Overall price level (U.S. = 100)89.086.9
Housing rents price index71.458.2
Utilities price index73.774.7
Goods price index95.793.6
Median rent (monthly)$980$982
Median home value$266,100$215,600
Median property tax (yearly)$2,550$1,113
Electricity (residential)14.12¢/kWh14.12¢/kWh
State sales tax rate5%6.5%
Median household income$77,871$62,106

Renting and buying: North Dakota vs Arkansas

Cost to rent or buy the median home in North Dakota and Arkansas
MeasureNorth DakotaArkansas
Income to rent the median home (30% rule)$39,200$39,280
Monthly cost to own the median home (20% down)$1,792$1,399
Income needed to buy the median home$76,783$59,951
Homeowners insurance (yearly median, homes with a mortgage)$1,540$1,568
Infant child care (center, yearly)$12,281$9,727

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Arkansas for other down payments.

Your yearly budget: North Dakota vs Arkansas

On an $80,000 salary, taxes, gross rent including basic utilities, one car and health insurance for one adult come to $36,535 a year in North Dakota and $41,427 in Arkansas if you rent: $4,892 more after the move. If you buy the median home, those selected costs use mortgage, property tax, homeowners insurance and electricity instead of gross rent; they come to $47,791 and $48,090 ($299 more).

Your yearly budget, before vs after
Yearly costs on an $80,000 salary in North Dakota and Arkansas; change is Arkansas minus North Dakota
Yearly costNDARChange
Income and payroll taxes
on $80,000, single filer
$15,169$17,475+$2,306
Car insurance
one car, state average
$808$1,051+$243
Gas
12,000 miles at 25 mpg
$1,958$1,829-$129
Health insurance
one adult, age 40, own plan before subsidies
$6,840$9,288+$2,448
If you rent
Rent and basic utilities
ACS median gross rent, 12 months
$11,760$11,784+$24
Total if you rent$36,535$41,427+$4,892
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 7.24%
$17,409$14,105-$3,304
Property tax
median home
$2,550$1,113-$1,437
Homeowners insurance
state median, with a mortgage
$1,540$1,568+$28
Electricity
state average bill
$1,517$1,661+$144
Total if you buy$47,791$48,090+$299

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Gross rent includes tenant-paid electricity, gas, water/sewer and fuels; those basic utilities are not added again. Mortgage: Freddie Mac 30-year average (7.24%, week of October 29, 2026).

State figures: EIA 2025 average residential power bill (buyers only), NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on October 29, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $12,281 a year in North Dakota and $9,727 in Arkansas (Child Care Aware of America, 2025 (2024 fallback for Colorado, Washington, DC and South Carolina) state averages).

Cost of living in Arkansas cities: Little Rock, Fayetteville.

After you arrive in Arkansas

Frequently asked questions

How much salary do I need in Arkansas to live like I do in North Dakota?

An $80,000 salary in North Dakota works out to about $81,200 in Arkansas once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $101,800.

Will I pay less tax in Arkansas than in North Dakota?

No, about $2,305 more a year in income and payroll taxes on an $80,000 salary (19.0% of pay in North Dakota vs 21.8% in Arkansas). Property and sales taxes are shown separately.

How much does it cost to move from North Dakota to Arkansas?

For a 2–3 bedroom home over about 1,060 miles, expect roughly $770–$3,190 with a rental truck, $1,600–$3,940 with a moving container, or $2,590–$10,390 with full-service movers.

Are more people moving from North Dakota to Arkansas?

Moves from North Dakota to Arkansas peaked in 2020–21 at 125 households, then fell 22% by 2022–23. That is still up 72% from 2018–19.

How many people move from North Dakota to Arkansas?

IRS migration data for 2022–2023 show 98 households (186 people) moved from North Dakota to Arkansas, making Arkansas the #34 destination for people leaving North Dakota. 80 households moved the other way.

Is Arkansas cheaper than North Dakota?

Overall prices in Arkansas are 2.4% lower than North Dakota (BEA Regional Price Parities 2024). Median rent is $982 vs $980 a month.

Compare other moves

Where people from North Dakota actually move

Related

State-agency links identify the responsible tax office; they do not verify every modeled rule. Use forms and guidance for the year you are filing.