Relocation report 2026

Moving from New York to Tennessee

Moving to Tennessee on the same salary raises your real buying power by 25.4%. Change the salary below to see your own numbers.

About 870 miles by road
Equal salary in TN
$65,400
matches $85,000 in NY
Take-home change per year
+$4,360
same $85,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$670–$9,170
truck to full-service
Households made this move
3,817
IRS, 2022–2023

State-median gross rent (2024 ACS): $1,634/month in New York and $1,284/month in Tennessee. These are state benchmarks, not current rental quotes or your own housing costs. Compare your salary offer, housing and moving-cost recovery using the personal-budget option in the calculator.

Your income

Use your own pay and costs to see the monthly change, first-year impact and time to recover moving costs.

Equal salary in TN: $65,400

To keep the same lifestyle, you need about $65,400 in Tennessee to match $85,000 in New York ($19,600 less), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in NY
$64,267
24.4% total tax
Take-home in TN
$68,628
19.3% total tax
Take-home change per year
+$4,360
same salary, after moving
Purchasing power
+25.4%
prices lower by 14.8%
Renting: yearly change after selected costs
+$8,560
take-home change − gross rent change ($1,634 → $1,284/mo, including basic utilities)
Buying the median home (20% down): yearly change after selected costs
+$16,987
take-home change − change in monthly cost to own the median home ($3,108 → $2,054/mo: 30-year mortgage at the current 7.24% average rate, property tax, insurance) − power bill change

The renter figure uses ACS gross rent, which includes tenant-paid electricity, gas, water/sewer and fuels. The buyer figure adds electricity separately to mortgage, property tax and insurance. Food, transport, healthcare, other spending and one-time moving costs are excluded. These are selected-cost changes, not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on an $85,000 salary in New York and Tennessee
Tax on $85,000New YorkTennessee
Federal income tax$9,870$9,870
Social Security + Medicare$6,503$6,503
State income tax$3,993$0
State payroll programs (UI, disability, paid leave, transit)$367$0
Take-home pay$64,267$68,628

Key facts: New York to Tennessee

Median rent
$1,634 → $1,284/mo
Median home value
$449,800 → $332,600
Price level (U.S. = 100)
107.9 → 91.9
Road distance
≈ 870 miles
Natural hazard risk (FEMA)
Very high county-score mean → High county-score mean

What changes when you move to Tennessee

Yearly rent at the state median
New York$19,608
Tennessee$15,408

Who moves from New York to Tennessee

In the latest IRS migration data (2022–2023), 3,817 households (6,413 people) filed their taxes in Tennessee after filing in New York the year before. That makes Tennessee the #16 destination for people leaving New York. These households reported an average adjusted gross income of $90,574. Going the other way, 2,279 households moved from Tennessee to New York, a net gain of 1,538 households for Tennessee.

Five-year trend

Moves from New York to Tennessee peaked in 2021–22 at 4,345 households, then fell 12% by 2022–23. That is still up 28% from 2018–19.

Households moving NY → TN, by IRS tax year
2018–192,972
2019–203,941
2020–214,187
2021–224,345
2022–233,817

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from New York to Tennessee

Moving cost: $670–$9,170

Moving about 870 miles from New York to Tennessee costs roughly $670 – $9,170, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$670 – $2,620
Moving container
You pack and load; the company drives the container.
$1,480 – $3,510
Full-service movers
Loading, transport and unloading. Packing, storage and other extra services may cost more; confirm the written estimate.
$2,420 – $9,170

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 87 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from New York to Tennessee

Car shipping: $830–$1,240

Shipping a sedan from New York to Tennessee on an open carrier costs about $830–$1,240, typically 3–7 days in transit over about 870 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published mainland-to-Hawaii and mainland-to-Alaska prices. Reverse ocean routes reuse those inbound prices as a proxy, not a separately sourced price for that direction. The 25% SUV and 35% enclosed-carrier uplifts are model assumptions; ocean carrier packages and vehicle charges can differ. Not a quote.

New York vs Tennessee take-home pay at every salary

Salary needed in Tennessee to match each New York salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in TNTake-home changeTake-home in NYTake-home in TN
$50,000$39,700+$2,319$40,036$42,355
$75,000$58,600+$3,777$57,816$61,593
$100,000$76,900+$5,272$73,908$79,180
$150,000$114,700+$8,703$105,088$113,791
$250,000$191,000+$16,184$166,998$183,182

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax while you live in New York, which narrows the gap shown.

Cost of living: New York vs Tennessee

Prices, rent, home values and taxes in New York and Tennessee
MeasureNew YorkTennessee
Overall price level (U.S. = 100)107.991.9
Housing rents price index122.279.1
Utilities price index134.472.1
Goods price index107.396.2
Median rent (monthly)$1,634$1,284
Median home value$449,800$332,600
Median property tax (yearly)$6,542$1,488
Electricity (residential)29.49¢/kWh14.07¢/kWh
State sales tax rate4%7%
Median household income$85,820$71,997

Renting and buying: New York vs Tennessee

Cost to rent or buy the median home in New York and Tennessee
MeasureNew YorkTennessee
Income to rent the median home (30% rule)$65,360$51,360
Monthly cost to own the median home (20% down)$3,108$2,054
Income needed to buy the median home$133,184$88,036
Homeowners insurance (yearly median, homes with a mortgage)$1,322$1,402
Infant child care (center, yearly)$20,978$13,926

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Tennessee for other down payments.

Your yearly budget: New York vs Tennessee

On an $85,000 salary, taxes, gross rent including basic utilities, one car and health insurance for one adult come to $53,993 a year in New York and $43,170 in Tennessee if you rent: $10,823 less after the move. If you buy the median home, those selected costs use mortgage, property tax, homeowners insurance and electricity instead of gross rent; they come to $73,534 and $54,284 ($19,250 less).

Your yearly budget, before vs after
Yearly costs on an $85,000 salary in New York and Tennessee; change is Tennessee minus New York
Yearly costNYTNChange
Income and payroll taxes
on $85,000, single filer
$20,733$16,373-$4,360
Car insurance
one car, state average
$1,753$1,050-$703
Gas
12,000 miles at 25 mpg
$2,095$1,807-$288
Health insurance
one adult, age 40, own plan before subsidies
$9,804$8,532-$1,272
If you rent
Rent and basic utilities
ACS median gross rent, 12 months
$19,608$15,408-$4,200
Total if you rent$53,993$43,170-$10,823
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 7.24%
$29,428$21,760-$7,668
Property tax
median home
$6,542$1,488-$5,054
Homeowners insurance
state median, with a mortgage
$1,322$1,402+$80
Electricity
state average bill
$1,857$1,872+$15
Total if you buy$73,534$54,284-$19,250

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Gross rent includes tenant-paid electricity, gas, water/sewer and fuels; those basic utilities are not added again. Mortgage: Freddie Mac 30-year average (7.24%, week of October 29, 2026).

State figures: EIA 2025 average residential power bill (buyers only), NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on October 29, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $20,978 a year in New York and $13,926 in Tennessee (Child Care Aware of America, 2025 (2024 fallback for Colorado, Washington, DC and South Carolina) state averages).

Cost of living in Tennessee cities: Nashville, Memphis, Knoxville, Chattanooga.

After you arrive in Tennessee

Frequently asked questions

How much salary do I need in Tennessee to live like I do in New York?

An $85,000 salary in New York works out to about $65,400 in Tennessee once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $76,900.

Will I pay less tax in Tennessee than in New York?

Yes, about $4,360 less a year in income and payroll taxes on an $85,000 salary (24.4% of pay in New York vs 19.3% in Tennessee). Property and sales taxes are shown separately.

How much does it cost to move from New York to Tennessee?

For a 2–3 bedroom home over about 870 miles, expect roughly $670–$2,620 with a rental truck, $1,480–$3,510 with a moving container, or $2,420–$9,170 with full-service movers.

Are more people moving from New York to Tennessee?

Moves from New York to Tennessee peaked in 2021–22 at 4,345 households, then fell 12% by 2022–23. That is still up 28% from 2018–19.

How many people move from New York to Tennessee?

IRS migration data for 2022–2023 show 3,817 households (6,413 people) moved from New York to Tennessee, making Tennessee the #16 destination for people leaving New York. 2,279 households moved the other way.

Is Tennessee cheaper than New York?

Overall prices in Tennessee are 14.8% lower than New York (BEA Regional Price Parities 2024). Median rent is $1,284 vs $1,634 a month.

Compare other moves

Where people from New York actually move

Related

State-agency links identify the responsible tax office; they do not verify every modeled rule. Use forms and guidance for the year you are filing.