Relocation report 2026

Moving from New Jersey to Minnesota

Moving to Minnesota on the same salary raises your real buying power by 9.0%. Change the salary below to see your own numbers.

About 1,190 miles by road
Equal salary in MN
$95,000
matches $105,000 in NJ
Take-home change per year
-$949
same $105,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$840–$11,230
truck to full-service
Households made this move
430
IRS, 2022–2023

State-median gross rent (2024 ACS): $1,800/month in New Jersey and $1,291/month in Minnesota. These are state benchmarks, not current rental quotes or your own housing costs. Compare your salary offer, housing and moving-cost recovery using the personal-budget option in the calculator.

Your income

Use your own pay and costs to see the monthly change, first-year impact and time to recover moving costs.

Equal salary in MN: $95,000

To keep the same lifestyle, you need about $95,000 in Minnesota to match $105,000 in New Jersey ($10,000 less), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in NJ
$77,568
26.1% total tax
Take-home in MN
$76,619
27.0% total tax
Take-home change per year
-$949
same salary, after moving
Purchasing power
+9.0%
prices lower by 9.4%
Renting: yearly change after selected costs
+$5,159
take-home change − gross rent change ($1,800 → $1,291/mo, including basic utilities)
Buying the median home (20% down): yearly change after selected costs
+$14,740
take-home change − change in monthly cost to own the median home ($3,598 → $2,324/mo: 30-year mortgage at the current 7.24% average rate, property tax, insurance) − power bill change

The renter figure uses ACS gross rent, which includes tenant-paid electricity, gas, water/sewer and fuels. The buyer figure adds electricity separately to mortgage, property tax and insurance. Food, transport, healthcare, other spending and one-time moving costs are excluded. These are selected-cost changes, not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on a $105,000 salary in New Jersey and Minnesota
Tax on $105,000New JerseyMinnesota
Federal income tax$14,270$14,270
Social Security + Medicare$8,033$8,033
State income tax$4,499$5,617
State payroll programs (UI, disability, paid leave, transit)$631$462
Take-home pay$77,568$76,619

Key facts: New Jersey to Minnesota

Median rent
$1,800 → $1,291/mo
Median home value
$496,000 → $344,600
Price level (U.S. = 100)
108.8 → 98.6
Road distance
≈ 1,190 miles
Natural hazard risk (FEMA)
Very high county-score mean → High county-score mean

What changes when you move to Minnesota

Yearly rent at the state median
New Jersey$21,600
Minnesota$15,492

Who moves from New Jersey to Minnesota

In the latest IRS migration data (2022–2023), 430 households (658 people) filed their taxes in Minnesota after filing in New Jersey the year before. That makes Minnesota the #28 destination for people leaving New Jersey. These households reported an average adjusted gross income of $92,177. Going the other way, 364 households moved from Minnesota to New Jersey, a net gain of 66 households for Minnesota.

Five-year trend

Moves from New Jersey to Minnesota peaked in 2019–20 at 444 households, then fell 3% by 2022–23. That is still up 3% from 2018–19.

Households moving NJ → MN, by IRS tax year
2018–19416
2019–20444
2020–21371
2021–22390
2022–23430

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from New Jersey to Minnesota

Moving cost: $840–$11,230

Moving about 1,190 miles from New Jersey to Minnesota costs roughly $840 – $11,230, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$840 – $3,580
Moving container
You pack and load; the company drives the container.
$1,670 – $4,220
Full-service movers
Loading, transport and unloading. Packing, storage and other extra services may cost more; confirm the written estimate.
$2,700 – $11,230

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 119 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from New Jersey to Minnesota

Car shipping: $950–$1,400

Shipping a sedan from New Jersey to Minnesota on an open carrier costs about $950–$1,400, typically 3–7 days in transit over about 1,190 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published mainland-to-Hawaii and mainland-to-Alaska prices. Reverse ocean routes reuse those inbound prices as a proxy, not a separately sourced price for that direction. The 25% SUV and 35% enclosed-carrier uplifts are model assumptions; ocean carrier packages and vehicle charges can differ. Not a quote.

New Jersey vs Minnesota take-home pay at every salary

Salary needed in Minnesota to match each New Jersey salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in MNTake-home changeTake-home in NJTake-home in MN
$50,000$45,500-$481$40,740$40,258
$75,000$67,600-$805$58,491$57,686
$100,000$90,400-$926$74,390$73,463
$150,000$135,900-$1,416$105,606$104,189
$250,000$228,100-$3,607$168,538$164,931

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

Cost of living: New Jersey vs Minnesota

Prices, rent, home values and taxes in New Jersey and Minnesota
MeasureNew JerseyMinnesota
Overall price level (U.S. = 100)108.898.6
Housing rents price index134.391.3
Utilities price index114.290.8
Goods price index107.1100.5
Median rent (monthly)$1,800$1,291
Median home value$496,000$344,600
Median property tax (yearly)$9,358$3,501
Electricity (residential)24.95¢/kWh17.52¢/kWh
State sales tax rate6.625%6.875%
Median household income$104,294$87,117

Renting and buying: New Jersey vs Minnesota

Cost to rent or buy the median home in New Jersey and Minnesota
MeasureNew JerseyMinnesota
Income to rent the median home (30% rule)$72,000$51,640
Monthly cost to own the median home (20% down)$3,598$2,324
Income needed to buy the median home$154,201$99,582
Homeowners insurance (yearly median, homes with a mortgage)$1,368$1,837
Infant child care (center, yearly)$17,977$20,592

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Minnesota for other down payments.

Your yearly budget: New Jersey vs Minnesota

On a $105,000 salary, taxes, gross rent including basic utilities, one car and health insurance for one adult come to $59,137 a year in New Jersey and $52,344 in Minnesota if you rent: $6,793 less after the move. If you buy the median home, those selected costs use mortgage, property tax, homeowners insurance and electricity instead of gross rent; they come to $82,520 and $66,147 ($16,373 less).

Your yearly budget, before vs after
Yearly costs on a $105,000 salary in New Jersey and Minnesota; change is Minnesota minus New Jersey
Yearly costNJMNChange
Income and payroll taxes
on $105,000, single filer
$27,432$28,381+$949
Car insurance
one car, state average
$1,573$1,103-$470
Gas
12,000 miles at 25 mpg
$1,992$1,992$0
Health insurance
one adult, age 40, own plan before subsidies
$6,540$5,376-$1,164
If you rent
Rent and basic utilities
ACS median gross rent, 12 months
$21,600$15,492-$6,108
Total if you rent$59,137$52,344-$6,793
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 7.24%
$32,450$22,545-$9,905
Property tax
median home
$9,358$3,501-$5,857
Homeowners insurance
state median, with a mortgage
$1,368$1,837+$469
Electricity
state average bill
$1,807$1,412-$395
Total if you buy$82,520$66,147-$16,373

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Gross rent includes tenant-paid electricity, gas, water/sewer and fuels; those basic utilities are not added again. Mortgage: Freddie Mac 30-year average (7.24%, week of October 29, 2026).

State figures: EIA 2025 average residential power bill (buyers only), NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on October 29, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $17,977 a year in New Jersey and $20,592 in Minnesota (Child Care Aware of America, 2025 (2024 fallback for Colorado, Washington, DC and South Carolina) state averages).

Cost of living in Minnesota cities: Minneapolis.

After you arrive in Minnesota

Frequently asked questions

How much salary do I need in Minnesota to live like I do in New Jersey?

A $105,000 salary in New Jersey works out to about $95,000 in Minnesota once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $90,400.

Will I pay less tax in Minnesota than in New Jersey?

No, about $949 more a year in income and payroll taxes on a $105,000 salary (26.1% of pay in New Jersey vs 27.0% in Minnesota). Property and sales taxes are shown separately.

How much does it cost to move from New Jersey to Minnesota?

For a 2–3 bedroom home over about 1,190 miles, expect roughly $840–$3,580 with a rental truck, $1,670–$4,220 with a moving container, or $2,700–$11,230 with full-service movers.

Are more people moving from New Jersey to Minnesota?

Moves from New Jersey to Minnesota peaked in 2019–20 at 444 households, then fell 3% by 2022–23. That is still up 3% from 2018–19.

How many people move from New Jersey to Minnesota?

IRS migration data for 2022–2023 show 430 households (658 people) moved from New Jersey to Minnesota, making Minnesota the #28 destination for people leaving New Jersey. 364 households moved the other way.

Is Minnesota cheaper than New Jersey?

Overall prices in Minnesota are 9.4% lower than New Jersey (BEA Regional Price Parities 2024). Median rent is $1,291 vs $1,800 a month.

Compare other moves

Where people from New Jersey actually move

Related

State-agency links identify the responsible tax office; they do not verify every modeled rule. Use forms and guidance for the year you are filing.