Relocation report 2026

Moving from New Jersey to Virginia

Moving to Virginia on the same salary raises your real buying power by 7.5%. Change the salary below to see your own numbers.

About 300 miles by road
Equal salary in VA
$96,600
matches $105,000 in NJ
Take-home change per year
-$93
same $105,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$360–$5,500
truck to full-service
Households made this move
4,296
IRS, 2022–2023
Your income

Equal salary in VA: $96,600

To keep the same lifestyle, you need about $96,600 in Virginia to match $105,000 in New Jersey ($8,400 less), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in NJ
$77,568
26.1% total tax
Take-home in VA
$77,474
26.2% total tax
Take-home change per year
-$93
same salary, after moving
Purchasing power
+7.5%
prices lower by 7.1%
Renting: yearly change after selected costs
+$1,507
take-home change − rent change ($1,800 → $1,646/mo) − power bill change
Buying the median home (20% down): yearly change after selected costs
+$12,101
take-home change − change in monthly cost to own the median home ($3,520 → $2,484/mo: 30-year mortgage at the current 6.95% average rate, property tax, insurance) − power bill change

These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on a $105,000 salary in New Jersey and Virginia
Tax on $105,000New JerseyVirginia
Federal income tax$14,270$14,270
Social Security + Medicare$8,033$8,033
State income tax$4,499$5,223
State payroll programs (UI, disability, paid leave, transit)$631$0
Take-home pay$77,568$77,474

Key facts: New Jersey to Virginia

Median rent
$1,800 → $1,646/mo
Median home value
$496,000 → $403,500
Price level (U.S. = 100)
108.8 → 101.1
Road distance
≈ 300 miles
Natural hazard risk (FEMA)
Among the highest → Above average

What changes when you move to Virginia

Yearly rent at the state median
New Jersey$21,600
Virginia$19,752

Who moves from New Jersey to Virginia

In the latest IRS migration data (2022–2023), 4,296 households (6,905 people) filed their taxes in Virginia after filing in New Jersey the year before. That makes Virginia the #7 destination for people leaving New Jersey. These households reported an average adjusted gross income of $85,796. Going the other way, 2,636 households moved from Virginia to New Jersey, a net gain of 1,660 households for Virginia.

Five-year trend

Moves from New Jersey to Virginia reached a five-year high in 2022–23, up 12% from 2018–19.

Households moving NJ → VA, by IRS tax year
2018–193,843
2019–203,926
2020–213,938
2021–224,095
2022–234,296

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from New Jersey to Virginia

Moving cost: $360–$5,500

Moving about 300 miles from New Jersey to Virginia costs roughly $360 – $5,500, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$360 – $900
Moving container
You pack and load; the company drives the container.
$1,150 – $2,250
Full-service movers
Packing, loading, transport and unloading.
$1,910 – $5,500

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 30 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from New Jersey to Virginia

Car shipping: $620–$940

Shipping a sedan from New Jersey to Virginia on an open carrier costs about $620–$940, typically 1–4 days in transit over about 300 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

New Jersey vs Virginia take-home pay at every salary

Salary needed in Virginia to match each New Jersey salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in VATake-home changeTake-home in NJTake-home in VA
$50,000$46,700-$446$40,740$40,294
$75,000$69,200-$397$58,491$58,094
$100,000$92,100-$145$74,390$74,244
$150,000$137,500+$375$105,606$105,980
$250,000$228,300+$1,083$168,538$169,621

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

Cost of living: New Jersey vs Virginia

Prices, rent, home values and taxes in New Jersey and Virginia
MeasureNew JerseyVirginia
Overall price level (U.S. = 100)108.8101.1
Housing price index134.3106.8
Utilities price index114.292.2
Goods price index107.1100.4
Median rent (monthly)$1,800$1,646
Median home value$496,000$403,500
Median property tax (yearly)$9,358$2,872
Electricity (residential)24.95¢/kWh17.22¢/kWh
State sales tax rate6.625%5.3%
Median household income$104,294$92,090

Renting and buying: New Jersey vs Virginia

Cost to rent or buy the median home in New Jersey and Virginia
MeasureNew JerseyVirginia
Income to rent the median home (30% rule)$72,000$65,840
Monthly cost to own the median home (20% down)$3,520$2,484
Income needed to buy the median home$150,876$106,440
Homeowners insurance (yearly median, homes with a mortgage)$1,368$1,290
Infant child care (center, yearly)$20,213$16,796

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Virginia for other down payments.

Your yearly budget: New Jersey vs Virginia

On a $105,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $60,798 a year in New Jersey and $57,668 in Virginia if you rent: $3,130 less after the move. If you buy the median home, they come to $81,443 and $67,719 ($13,724 less).

Your yearly budget, before vs after
Yearly costs on a $105,000 salary in New Jersey and Virginia; change is Virginia minus New Jersey
Yearly costNJVAChange
Income and payroll taxes
on $105,000, single filer
$27,432$27,526+$94
Electricity
state average bill
$1,538$1,785+$247
Car insurance
one car, state average
$1,573$1,114-$459
Gas
12,000 miles at 25 mpg
$2,115$2,031-$84
Health insurance
one adult, age 40, own plan before subsidies
$6,540$5,460-$1,080
If you rent
Rent
median, 12 months
$21,600$19,752-$1,848
Total if you rent$60,798$57,668-$3,130
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$31,519$25,641-$5,878
Property tax
median home
$9,358$2,872-$6,486
Homeowners insurance
state median, with a mortgage
$1,368$1,290-$78
Total if you buy$81,443$67,719-$13,724

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $20,213 a year in New Jersey and $16,796 in Virginia (Child Care Aware of America, 2024 state averages).

Cost of living in Virginia cities: Virginia Beach, Richmond.

After you arrive in Virginia

Frequently asked questions

How much salary do I need in Virginia to live like I do in New Jersey?

A $105,000 salary in New Jersey works out to about $96,600 in Virginia once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $92,100.

Will I pay less tax in Virginia than in New Jersey?

No, about $93 more a year in income and payroll taxes on a $105,000 salary (26.1% of pay in New Jersey vs 26.2% in Virginia). Property and sales taxes are shown separately.

How much does it cost to move from New Jersey to Virginia?

For a 2–3 bedroom home over about 300 miles, expect roughly $360–$900 with a rental truck, $1,150–$2,250 with a moving container, or $1,910–$5,500 with full-service movers.

Are more people moving from New Jersey to Virginia?

Moves from New Jersey to Virginia reached a five-year high in 2022–23, up 12% from 2018–19.

How many people move from New Jersey to Virginia?

IRS migration data for 2022–2023 show 4,296 households (6,905 people) moved from New Jersey to Virginia, making Virginia the #7 destination for people leaving New Jersey. 2,636 households moved the other way.

Is Virginia cheaper than New Jersey?

Overall prices in Virginia are 7.1% lower than New Jersey (BEA Regional Price Parities 2024). Median rent is $1,646 vs $1,800 a month.

Compare other moves

Where people from New Jersey actually move

Related