Relocation report 2026

Moving from Missouri to Oklahoma

Moving to Oklahoma on the same salary slightly raises your real buying power (+2.9%); about $67,700 there would match what you have now. Change the salary below to see your own numbers.

About 380 miles by road
Equal salary in OK
$67,700
matches $70,000 in MO
Take-home change per year
-$298
same $70,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$400–$6,020
truck to full-service
Households made this move
1,826
IRS, 2022–2023
Your income

Equal salary in OK: $67,700

To keep the same lifestyle, you need about $67,700 in Oklahoma to match $70,000 in Missouri ($2,300 less), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in MO
$55,769
20.3% total tax
Take-home in OK
$55,471
20.8% total tax
Take-home change per year
-$298
same salary, after moving
Purchasing power
+2.9%
prices lower by 3.3%
Renting: yearly change after selected costs
-$57
take-home change − rent change ($1,067 → $1,044/mo) − power bill change
Buying the median home (20% down): yearly change after selected costs
+$1,520
take-home change − change in monthly cost to own the median home ($1,655 → $1,501/mo: 30-year mortgage at the current 6.95% average rate, property tax, insurance) − power bill change

These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on a $70,000 salary in Missouri and Oklahoma
Tax on $70,000MissouriOklahoma
Federal income tax$6,570$6,570
Social Security + Medicare$5,355$5,355
State income tax$2,306$2,605
State payroll programs (UI, disability, paid leave, transit)$0$0
Take-home pay$55,769$55,471

Key facts: Missouri to Oklahoma

Median rent
$1,067 → $1,044/mo
Median home value
$254,400 → $222,100
Price level (U.S. = 100)
90.8 → 87.8
Road distance
≈ 380 miles
Natural hazard risk (FEMA)
Among the highest (80.1 → 82.3 of 100)

What changes when you move to Oklahoma

Yearly rent at the state median
Missouri$12,804
Oklahoma$12,528

Who moves from Missouri to Oklahoma

In the latest IRS migration data (2022–2023), 1,826 households (3,283 people) filed their taxes in Oklahoma after filing in Missouri the year before. That makes Oklahoma the #8 destination for people leaving Missouri. These households reported an average adjusted gross income of $53,326. Going the other way, 1,938 households moved from Oklahoma to Missouri, a net loss of 112 households for Oklahoma.

Five-year trend

Moves from Missouri to Oklahoma peaked in 2019–20 at 1,969 households, then fell 7% by 2022–23. That is still up 4% from 2018–19.

Households moving MO → OK, by IRS tax year
2018–191,757
2019–201,969
2020–211,959
2021–221,917
2022–231,826

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from Missouri to Oklahoma

Moving cost: $400–$6,020

Moving about 380 miles from Missouri to Oklahoma costs roughly $400 – $6,020, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$400 – $1,140
Moving container
You pack and load; the company drives the container.
$1,200 – $2,430
Full-service movers
Packing, loading, transport and unloading.
$1,990 – $6,020

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 38 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from Missouri to Oklahoma

Car shipping: $650–$980

Shipping a sedan from Missouri to Oklahoma on an open carrier costs about $650–$980, typically 1–4 days in transit over about 380 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

Missouri vs Oklahoma take-home pay at every salary

Salary needed in Oklahoma to match each Missouri salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in OKTake-home changeTake-home in MOTake-home in OK
$50,000$48,700-$337$40,987$40,651
$75,000$72,500-$296$59,059$58,763
$100,000$96,600-$285$75,510$75,226
$150,000$144,600-$92$107,678$107,587
$250,000$240,500+$108$172,369$172,478

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

Cost of living: Missouri vs Oklahoma

Prices, rent, home values and taxes in Missouri and Oklahoma
MeasureMissouriOklahoma
Overall price level (U.S. = 100)90.887.8
Housing price index69.962.8
Utilities price index79.473.9
Goods price index96.393.8
Median rent (monthly)$1,067$1,044
Median home value$254,400$222,100
Median property tax (yearly)$2,021$1,672
Electricity (residential)16.22¢/kWh14.33¢/kWh
State sales tax rate4.225%4.5%
Median household income$71,589$66,148

Renting and buying: Missouri vs Oklahoma

Cost to rent or buy the median home in Missouri and Oklahoma
MeasureMissouriOklahoma
Income to rent the median home (30% rule)$42,680$41,760
Monthly cost to own the median home (20% down)$1,655$1,501
Income needed to buy the median home$70,941$64,324
Homeowners insurance (yearly median, homes with a mortgage)$1,676$2,225
Infant child care (center, yearly)$13,780$10,809

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Oklahoma for other down payments.

Your yearly budget: Missouri vs Oklahoma

On a $70,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $39,003 a year in Missouri and $38,927 in Oklahoma if you rent: $76 less after the move. If you buy the median home, they come to $46,062 and $44,410 ($1,652 less).

Your yearly budget, before vs after
Yearly costs on a $70,000 salary in Missouri and Oklahoma; change is Oklahoma minus Missouri
Yearly costMOOKChange
Income and payroll taxes
on $70,000, single filer
$14,231$14,530+$299
Electricity
state average bill
$1,550$1,585+$35
Car insurance
one car, state average
$1,155$1,084-$71
Gas
12,000 miles at 25 mpg
$2,003$1,952-$51
Health insurance
one adult, age 40, own plan before subsidies
$7,260$7,248-$12
If you rent
Rent
median, 12 months
$12,804$12,528-$276
Total if you rent$39,003$38,927-$76
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$16,166$14,114-$2,052
Property tax
median home
$2,021$1,672-$349
Homeowners insurance
state median, with a mortgage
$1,676$2,225+$549
Total if you buy$46,062$44,410-$1,652

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $13,780 a year in Missouri and $10,809 in Oklahoma (Child Care Aware of America, 2024 state averages).

Cost of living in Oklahoma cities: Oklahoma City, Tulsa.

After you arrive in Oklahoma

Frequently asked questions

How much salary do I need in Oklahoma to live like I do in Missouri?

A $70,000 salary in Missouri works out to about $67,700 in Oklahoma once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $96,600.

Will I pay less tax in Oklahoma than in Missouri?

No, about $298 more a year in income and payroll taxes on a $70,000 salary (20.3% of pay in Missouri vs 20.8% in Oklahoma). Property and sales taxes are shown separately.

How much does it cost to move from Missouri to Oklahoma?

For a 2–3 bedroom home over about 380 miles, expect roughly $400–$1,140 with a rental truck, $1,200–$2,430 with a moving container, or $1,990–$6,020 with full-service movers.

Are more people moving from Missouri to Oklahoma?

Moves from Missouri to Oklahoma peaked in 2019–20 at 1,969 households, then fell 7% by 2022–23. That is still up 4% from 2018–19.

How many people move from Missouri to Oklahoma?

IRS migration data for 2022–2023 show 1,826 households (3,283 people) moved from Missouri to Oklahoma, making Oklahoma the #8 destination for people leaving Missouri. 1,938 households moved the other way.

Is Oklahoma cheaper than Missouri?

Overall prices in Oklahoma are 3.3% lower than Missouri (BEA Regional Price Parities 2024). Median rent is $1,044 vs $1,067 a month.

Compare other moves

Where people from Missouri actually move

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