Relocation report 2026

Moving from Virginia to North Dakota

Moving to North Dakota on the same salary raises your real buying power by 20.1%. Change the salary below to see your own numbers.

About 1,490 miles by road
Equal salary in ND
$72,500
matches $90,000 in VA
Take-home change per year
+$3,865
same $90,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$1,000–$13,160
truck to full-service
Households made this move
180
IRS, 2022–2023
Your income

Equal salary in ND: $72,500

To keep the same lifestyle, you need about $72,500 in North Dakota to match $90,000 in Virginia ($17,500 less), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in VA
$67,784
24.7% total tax
Take-home in ND
$71,649
20.4% total tax
Take-home change per year
+$3,865
same salary, after moving
Purchasing power
+20.1%
prices lower by 12.0%
Renting: yearly change after selected costs
+$12,222
take-home change − rent change ($1,646 → $980/mo) − power bill change
Buying the median home (20% down): yearly change after selected costs
+$13,033
take-home change − change in monthly cost to own the median home ($2,484 → $1,750/mo: 30-year mortgage at the current 6.95% average rate, property tax, insurance) − power bill change

These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on a $90,000 salary in Virginia and North Dakota
Tax on $90,000VirginiaNorth Dakota
Federal income tax$10,970$10,970
Social Security + Medicare$6,885$6,885
State income tax$4,361$496
State payroll programs (UI, disability, paid leave, transit)$0$0
Take-home pay$67,784$71,649

Key facts: Virginia to North Dakota

Median rent
$1,646 → $980/mo
Median home value
$403,500 → $266,100
Price level (U.S. = 100)
101.1 → 89.0
Road distance
≈ 1,490 miles
Natural hazard risk (FEMA)
Above average → About average

What changes when you move to North Dakota

Yearly rent at the state median
Virginia$19,752
North Dakota$11,760

Who moves from Virginia to North Dakota

In the latest IRS migration data (2022–2023), 180 households (324 people) filed their taxes in North Dakota after filing in Virginia the year before. That makes North Dakota the #49 destination for people leaving Virginia. These households reported an average adjusted gross income of $60,761. Going the other way, 194 households moved from North Dakota to Virginia, a net loss of 14 households for North Dakota.

Five-year trend

Moves from Virginia to North Dakota reached a five-year high in 2022–23, up 40% from 2018–19.

Households moving VA → ND, by IRS tax year
2018–19129
2019–20143
2020–21140
2021–22143
2022–23180

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from Virginia to North Dakota

Moving cost: $1,000–$13,160

Moving about 1,490 miles from Virginia to North Dakota costs roughly $1,000 – $13,160, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$1,000 – $4,480
Moving container
You pack and load; the company drives the container.
$1,850 – $4,890
Full-service movers
Packing, loading, transport and unloading.
$2,970 – $13,160

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 149 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from Virginia to North Dakota

Car shipping: $1,060–$1,560

Shipping a sedan from Virginia to North Dakota on an open carrier costs about $1,060–$1,560, typically 3–7 days in transit over about 1,490 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

Virginia vs North Dakota take-home pay at every salary

Salary needed in North Dakota to match each Virginia salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in NDTake-home changeTake-home in VATake-home in ND
$50,000$41,400+$2,061$40,294$42,355
$75,000$60,900+$3,295$58,094$61,389
$100,000$80,800+$4,245$74,244$78,489
$150,000$121,600+$6,145$105,980$112,125
$250,000$204,200+$9,945$169,621$179,566

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax while you live in Virginia, which narrows the gap shown.

Cost of living: Virginia vs North Dakota

Prices, rent, home values and taxes in Virginia and North Dakota
MeasureVirginiaNorth Dakota
Overall price level (U.S. = 100)101.189.0
Housing price index106.871.4
Utilities price index92.273.7
Goods price index100.495.7
Median rent (monthly)$1,646$980
Median home value$403,500$266,100
Median property tax (yearly)$2,872$2,550
Electricity (residential)17.22¢/kWh14.12¢/kWh
State sales tax rate5.3%5%
Median household income$92,090$77,871

Renting and buying: Virginia vs North Dakota

Cost to rent or buy the median home in Virginia and North Dakota
MeasureVirginiaNorth Dakota
Income to rent the median home (30% rule)$65,840$39,200
Monthly cost to own the median home (20% down)$2,484$1,750
Income needed to buy the median home$106,440$74,999
Homeowners insurance (yearly median, homes with a mortgage)$1,290$1,540
Infant child care (center, yearly)$16,796$12,299

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in North Dakota for other down payments.

Your yearly budget: Virginia vs North Dakota

On a $90,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $52,358 a year in Virginia and $41,225 in North Dakota if you rent: $11,133 less after the move. If you buy the median home, they come to $62,409 and $50,465 ($11,944 less).

Your yearly budget, before vs after
Yearly costs on a $90,000 salary in Virginia and North Dakota; change is North Dakota minus Virginia
Yearly costVANDChange
Income and payroll taxes
on $90,000, single filer
$22,216$18,351-$3,865
Electricity
state average bill
$1,785$1,421-$364
Car insurance
one car, state average
$1,114$808-$306
Gas
12,000 miles at 25 mpg
$2,031$2,045+$14
Health insurance
one adult, age 40, own plan before subsidies
$5,460$6,840+$1,380
If you rent
Rent
median, 12 months
$19,752$11,760-$7,992
Total if you rent$52,358$41,225-$11,133
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$25,641$16,910-$8,731
Property tax
median home
$2,872$2,550-$322
Homeowners insurance
state median, with a mortgage
$1,290$1,540+$250
Total if you buy$62,409$50,465-$11,944

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $16,796 a year in Virginia and $12,299 in North Dakota (Child Care Aware of America, 2024 state averages).

Cost of living in North Dakota cities: Fargo.

After you arrive in North Dakota

Frequently asked questions

How much salary do I need in North Dakota to live like I do in Virginia?

A $90,000 salary in Virginia works out to about $72,500 in North Dakota once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $80,800.

Will I pay less tax in North Dakota than in Virginia?

Yes, about $3,865 less a year in income and payroll taxes on a $90,000 salary (24.7% of pay in Virginia vs 20.4% in North Dakota). Property and sales taxes are shown separately.

How much does it cost to move from Virginia to North Dakota?

For a 2–3 bedroom home over about 1,490 miles, expect roughly $1,000–$4,480 with a rental truck, $1,850–$4,890 with a moving container, or $2,970–$13,160 with full-service movers.

Are more people moving from Virginia to North Dakota?

Moves from Virginia to North Dakota reached a five-year high in 2022–23, up 40% from 2018–19.

How many people move from Virginia to North Dakota?

IRS migration data for 2022–2023 show 180 households (324 people) moved from Virginia to North Dakota, making North Dakota the #49 destination for people leaving Virginia. 194 households moved the other way.

Is North Dakota cheaper than Virginia?

Overall prices in North Dakota are 12.0% lower than Virginia (BEA Regional Price Parities 2024). Median rent is $980 vs $1,646 a month.

Compare other moves

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