Relocation report 2026

Moving from Tennessee to Connecticut

Moving to Connecticut on the same salary cuts your real buying power by 16.7%; you'd need about $87,100 to break even. Change the salary below to see your own numbers.

About 960 miles by road
Equal salary in CT
$87,100
matches $70,000 in TN
Take-home change per year
-$3,525
same $70,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$710–$9,750
truck to full-service
Households made this move
368
IRS, 2022–2023
Your income

Equal salary in CT: $87,100

To keep the same lifestyle, you need about $87,100 in Connecticut to match $70,000 in Tennessee ($17,100 more), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in TN
$58,075
17.0% total tax
Take-home in CT
$54,550
22.1% total tax
Take-home change per year
-$3,525
same salary, after moving
Purchasing power
-16.7%
prices higher by 12.7%
Renting: yearly change after selected costs
-$7,393
take-home change − rent change ($1,284 → $1,550/mo) − power bill change
Buying the median home (20% down): yearly change after selected costs
-$13,641
take-home change − change in monthly cost to own the median home ($2,002 → $2,789/mo: 30-year mortgage at the current 6.95% average rate, property tax, insurance) − power bill change

These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on a $70,000 salary in Tennessee and Connecticut
Tax on $70,000TennesseeConnecticut
Federal income tax$6,570$6,570
Social Security + Medicare$5,355$5,355
State income tax$0$3,175
State payroll programs (UI, disability, paid leave, transit)$0$350
Take-home pay$58,075$54,550

Key facts: Tennessee to Connecticut

Median rent
$1,284 → $1,550/mo
Median home value
$332,600 → $396,900
Price level (U.S. = 100)
91.9 → 103.6
Road distance
≈ 960 miles
Natural hazard risk (FEMA)
Above average → Among the highest

What changes when you move to Connecticut

Yearly rent at the state median
Tennessee$15,408
Connecticut$18,600

Who moves from Tennessee to Connecticut

In the latest IRS migration data (2022–2023), 368 households (589 people) filed their taxes in Connecticut after filing in Tennessee the year before. That makes Connecticut the #35 destination for people leaving Tennessee. These households reported an average adjusted gross income of $86,533. Going the other way, 677 households moved from Connecticut to Tennessee, a net loss of 309 households for Connecticut.

Five-year trend

Moves from Tennessee to Connecticut reached a five-year high in 2022–23, up 29% from 2018–19.

Households moving TN → CT, by IRS tax year
2018–19285
2019–20308
2020–21355
2021–22330
2022–23368

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from Tennessee to Connecticut

Moving cost: $710–$9,750

Moving about 960 miles from Tennessee to Connecticut costs roughly $710 – $9,750, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$710 – $2,890
Moving container
You pack and load; the company drives the container.
$1,540 – $3,710
Full-service movers
Packing, loading, transport and unloading.
$2,500 – $9,750

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 96 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from Tennessee to Connecticut

Car shipping: $860–$1,280

Shipping a sedan from Tennessee to Connecticut on an open carrier costs about $860–$1,280, typically 3–7 days in transit over about 960 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

Tennessee vs Connecticut take-home pay at every salary

Salary needed in Connecticut to match each Tennessee salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in CTTake-home changeTake-home in TNTake-home in CT
$50,000$60,300-$2,250$42,355$40,105
$75,000$93,300-$3,850$61,593$57,743
$100,000$124,600-$5,475$79,180$73,705
$150,000$187,600-$8,975$113,791$104,816
$250,000$322,300-$16,323$183,182$166,860

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax once you live in Connecticut, which narrows the gap shown.

Cost of living: Tennessee vs Connecticut

Prices, rent, home values and taxes in Tennessee and Connecticut
MeasureTennesseeConnecticut
Overall price level (U.S. = 100)91.9103.6
Housing price index79.1117.0
Utilities price index72.1146.5
Goods price index96.297.3
Median rent (monthly)$1,284$1,550
Median home value$332,600$396,900
Median property tax (yearly)$1,488$6,573
Electricity (residential)14.07¢/kWh24.32¢/kWh
State sales tax rate7%6.35%
Median household income$71,997$96,049

Renting and buying: Tennessee vs Connecticut

Cost to rent or buy the median home in Tennessee and Connecticut
MeasureTennesseeConnecticut
Income to rent the median home (30% rule)$51,360$62,000
Monthly cost to own the median home (20% down)$2,002$2,789
Income needed to buy the median home$85,806$119,521
Homeowners insurance (yearly median, homes with a mortgage)$1,402$1,671
Infant child care (center, yearly)$13,126$18,492

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Connecticut for other down payments.

Your yearly budget: Tennessee vs Connecticut

On a $70,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $40,588 a year in Tennessee and $50,438 in Connecticut if you rent: $9,850 more after the move. If you buy the median home, they come to $49,206 and $65,304 ($16,098 more).

Your yearly budget, before vs after
Yearly costs on a $70,000 salary in Tennessee and Connecticut; change is Connecticut minus Tennessee
Yearly costTNCTChange
Income and payroll taxes
on $70,000, single filer
$11,925$15,450+$3,525
Electricity
state average bill
$1,720$2,396+$676
Car insurance
one car, state average
$1,050$1,394+$344
Gas
12,000 miles at 25 mpg
$1,953$2,158+$205
Health insurance
one adult, age 40, own plan before subsidies
$8,532$10,440+$1,908
If you rent
Rent
median, 12 months
$15,408$18,600+$3,192
Total if you rent$40,588$50,438+$9,850
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$21,136$25,222+$4,086
Property tax
median home
$1,488$6,573+$5,085
Homeowners insurance
state median, with a mortgage
$1,402$1,671+$269
Total if you buy$49,206$65,304+$16,098

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $13,126 a year in Tennessee and $18,492 in Connecticut (Child Care Aware of America, 2024 state averages).

Cost of living in Connecticut cities: Hartford, Bridgeport, New Haven, Norwich.

After you arrive in Connecticut

Frequently asked questions

How much salary do I need in Connecticut to live like I do in Tennessee?

A $70,000 salary in Tennessee works out to about $87,100 in Connecticut once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $124,600.

Will I pay less tax in Connecticut than in Tennessee?

No, about $3,525 more a year in income and payroll taxes on a $70,000 salary (17.0% of pay in Tennessee vs 22.1% in Connecticut). Property and sales taxes are shown separately.

How much does it cost to move from Tennessee to Connecticut?

For a 2–3 bedroom home over about 960 miles, expect roughly $710–$2,890 with a rental truck, $1,540–$3,710 with a moving container, or $2,500–$9,750 with full-service movers.

Are more people moving from Tennessee to Connecticut?

Moves from Tennessee to Connecticut reached a five-year high in 2022–23, up 29% from 2018–19.

How many people move from Tennessee to Connecticut?

IRS migration data for 2022–2023 show 368 households (589 people) moved from Tennessee to Connecticut, making Connecticut the #35 destination for people leaving Tennessee. 677 households moved the other way.

Is Connecticut cheaper than Tennessee?

Overall prices in Connecticut are 12.7% higher than Tennessee (BEA Regional Price Parities 2024). Median rent is $1,550 vs $1,284 a month.

Compare other moves

Where people from Tennessee actually move

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