Moving from Connecticut to Tennessee
Moving to Tennessee on the same salary raises your real buying power by 21.0%. Change the salary below to see your own numbers.
The salary comparison above is for W-2 earnings. Your retirement income and budget results appear in the calculator below.
State-median gross rent (2024 ACS): $1,550/month in Connecticut and $1,284/month in Tennessee. These are state benchmarks, not current rental quotes or your own housing costs. Compare your salary offer, housing and moving-cost recovery using the personal-budget option in the calculator.
Equal salary in TN: $76,400
To keep the same lifestyle, you need about $76,400 in Tennessee to match $95,000 in Connecticut ($18,600 less), after 2026 taxes and local prices.
Single filer, W-2 salary, standard deduction.
The renter figure uses ACS gross rent, which includes tenant-paid electricity, gas, water/sewer and fuels. The buyer figure adds electricity separately to mortgage, property tax and insurance. Food, transport, healthcare, other spending and one-time moving costs are excluded. These are selected-cost changes, not total savings. State medians may differ from your neighborhood and current quotes.
| Tax on $95,000 | Connecticut | Tennessee |
|---|---|---|
| Federal income tax | $12,070 | $12,070 |
| Social Security + Medicare | $7,268 | $7,268 |
| State income tax | $4,675 | $0 |
| State payroll programs (UI, disability, paid leave, transit) | $475 | $0 |
| Take-home pay | $70,513 | $75,663 |
Key facts: Connecticut to Tennessee
- Median rent
- $1,550 → $1,284/mo
- Median home value
- $396,900 → $332,600
- Price level (U.S. = 100)
- 103.6 → 91.9
- Road distance
- ≈ 960 miles
- Natural hazard risk (FEMA)
- Very high county-score mean → High county-score mean
What changes when you move to Tennessee
- Tennessee has no state income tax on wages. At $95,000 you'd stop paying about $4,675 a year in Connecticut income tax.
- BEA's housing rents price index is 32% lower in Tennessee. Median rent goes from $1,550 to $1,284 a month and the median home value from $396,900 to $332,600.
- Homeowners pay less property tax: the median bill is $1,488 in Tennessee vs $6,573 in Connecticut.
- The average home electric bill is $156 a month in Tennessee vs $206 in Connecticut (EIA 2025), about $605 a year less.
Who moves from Connecticut to Tennessee
In the latest IRS migration data (2022–2023), 677 households (1,173 people) filed their taxes in Tennessee after filing in Connecticut the year before. That makes Tennessee the #18 destination for people leaving Connecticut. These households reported an average adjusted gross income of $98,792. Going the other way, 368 households moved from Tennessee to Connecticut, a net gain of 309 households for Tennessee.
Five-year trend
Moves from Connecticut to Tennessee peaked in 2021–22 at 744 households, then fell 9% by 2022–23. That is still up 11% from 2018–19.
Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.
Cost to move from Connecticut to Tennessee
Moving cost: $710–$9,750
Moving about 960 miles from Connecticut to Tennessee costs roughly $710 – $9,750, depending on how much of the work you hire out.
Distance between the states' population centers by road (estimate).
| Moving method | Typical range |
|---|---|
| Rental truck (DIY) Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time. | $710 – $2,890 |
| Moving container You pack and load; the company drives the container. | $1,540 – $3,710 |
| Full-service movers Loading, transport and unloading. Packing, storage and other extra services may cost more; confirm the written estimate. | $2,500 – $9,750 |
These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.
A rental truck also burns about 96 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.
Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.
Alaska and Hawaii ranges come from published carrier rates and moving quotes, dated in each row (Matson's household-goods rates, U-Pack, Royal Hawaiian Movers). See how we estimate.
Shipping a car from Connecticut to Tennessee
Car shipping: $860–$1,280
Shipping a sedan from Connecticut to Tennessee on an open carrier costs about $860–$1,280, typically 3–7 days in transit over about 960 miles.
Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published mainland-to-Hawaii and mainland-to-Alaska prices. Reverse ocean routes reuse those inbound prices as a proxy, not a separately sourced price for that direction. The 25% SUV and 35% enclosed-carrier uplifts are model assumptions; ocean carrier packages and vehicle charges can differ. Not a quote.
Connecticut vs Tennessee take-home pay at every salary
| Salary | Equal salary in TN | Take-home change | Take-home in CT | Take-home in TN |
|---|---|---|---|---|
| $50,000 | $41,600 | +$2,250 | $40,105 | $42,355 |
| $75,000 | $61,000 | +$3,850 | $57,743 | $61,593 |
| $100,000 | $80,400 | +$5,475 | $73,705 | $79,180 |
| $150,000 | $119,600 | +$8,975 | $104,816 | $113,791 |
| $250,000 | $198,800 | +$16,323 | $166,860 | $183,182 |
Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.
At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax while you live in Connecticut, which narrows the gap shown.
Cost of living: Connecticut vs Tennessee
| Measure | Connecticut | Tennessee |
|---|---|---|
| Overall price level (U.S. = 100) | 103.6 | 91.9 |
| Housing rents price index | 117.0 | 79.1 |
| Utilities price index | 146.5 | 72.1 |
| Goods price index | 97.3 | 96.2 |
| Median rent (monthly) | $1,550 | $1,284 |
| Median home value | $396,900 | $332,600 |
| Median property tax (yearly) | $6,573 | $1,488 |
| Electricity (residential) | 24.32¢/kWh | 14.07¢/kWh |
| State sales tax rate | 6.35% | 7% |
| Median household income | $96,049 | $71,997 |
Renting and buying: Connecticut vs Tennessee
| Measure | Connecticut | Tennessee |
|---|---|---|
| Income to rent the median home (30% rule) | $62,000 | $51,360 |
| Monthly cost to own the median home (20% down) | $2,851 | $2,054 |
| Income needed to buy the median home | $122,181 | $88,036 |
| Homeowners insurance (yearly median, homes with a mortgage) | $1,671 | $1,402 |
| Infant child care (center, yearly) | $18,616 | $13,926 |
Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Tennessee for other down payments.
Your yearly budget: Connecticut vs Tennessee
On a $95,000 salary, taxes, gross rent including basic utilities, one car and health insurance for one adult come to $56,972 a year in Connecticut and $46,135 in Tennessee if you rent: $10,837 less after the move. If you buy the median home, those selected costs use mortgage, property tax, homeowners insurance and electricity instead of gross rent; they come to $75,061 and $57,249 ($17,812 less).
Your yearly budget, before vs after
| Yearly cost | CT | TN | Change |
|---|---|---|---|
| Income and payroll taxes on $95,000, single filer | $24,488 | $19,338 | -$5,150 |
| Car insurance one car, state average | $1,394 | $1,050 | -$344 |
| Gas 12,000 miles at 25 mpg | $2,050 | $1,807 | -$243 |
| Health insurance one adult, age 40, own plan before subsidies | $10,440 | $8,532 | -$1,908 |
| If you rent | |||
| Rent and basic utilities ACS median gross rent, 12 months | $18,600 | $15,408 | -$3,192 |
| Total if you rent | $56,972 | $46,135 | -$10,837 |
| If you buy the median home (20% down) | |||
| Mortgage payment median home, 20% down, 7.24% | $25,967 | $21,760 | -$4,207 |
| Property tax median home | $6,573 | $1,488 | -$5,085 |
| Homeowners insurance state median, with a mortgage | $1,671 | $1,402 | -$269 |
| Electricity state average bill | $2,478 | $1,872 | -$606 |
| Total if you buy | $75,061 | $57,249 | -$17,812 |
Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Gross rent includes tenant-paid electricity, gas, water/sewer and fuels; those basic utilities are not added again. Mortgage: Freddie Mac 30-year average (7.24%, week of October 29, 2026).
State figures: EIA 2025 average residential power bill (buyers only), NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on October 29, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.
Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.
Child care is not in the totals. Full-time center care for one infant averages $18,616 a year in Connecticut and $13,926 in Tennessee (Child Care Aware of America, 2025 (2024 fallback for Colorado, Washington, DC and South Carolina) state averages).
Cost of living in Tennessee cities: Nashville, Memphis, Knoxville, Chattanooga.
After you arrive in Tennessee
- Tennessee new resident checklist: driver license and vehicle registration deadlines.
- Taxes the year you move: part-year returns in Connecticut and Tennessee.
- How Tennessee taxes retirement income.
Frequently asked questions
How much salary do I need in Tennessee to live like I do in Connecticut?
A $95,000 salary in Connecticut works out to about $76,400 in Tennessee once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $80,400.
Will I pay less tax in Tennessee than in Connecticut?
Yes, about $5,150 less a year in income and payroll taxes on a $95,000 salary (25.8% of pay in Connecticut vs 20.4% in Tennessee). Property and sales taxes are shown separately.
How much does it cost to move from Connecticut to Tennessee?
For a 2–3 bedroom home over about 960 miles, expect roughly $710–$2,890 with a rental truck, $1,540–$3,710 with a moving container, or $2,500–$9,750 with full-service movers.
Are more people moving from Connecticut to Tennessee?
Moves from Connecticut to Tennessee peaked in 2021–22 at 744 households, then fell 9% by 2022–23. That is still up 11% from 2018–19.
How many people move from Connecticut to Tennessee?
IRS migration data for 2022–2023 show 677 households (1,173 people) moved from Connecticut to Tennessee, making Tennessee the #18 destination for people leaving Connecticut. 368 households moved the other way.
Is Tennessee cheaper than Connecticut?
Overall prices in Tennessee are 11.3% lower than Connecticut (BEA Regional Price Parities 2024). Median rent is $1,284 vs $1,550 a month.
Compare other moves
Where people from Connecticut actually move
- CT to New York 10,486 households
- CT to Florida 7,668 households
- CT to Massachusetts 6,467 households
- CT to California 2,534 households
- CT to North Carolina 2,442 households
- CT to Texas 2,170 households
- CT to New Jersey 2,060 households
- CT to Pennsylvania 1,752 households
State-agency links identify the responsible tax office; they do not verify every modeled rule. Use forms and guidance for the year you are filing.