Relocation report 2026

Moving from New York to North Dakota

Moving to North Dakota on the same salary raises your real buying power by 28.7%. Change the salary below to see your own numbers.

About 1,500 miles by road
Equal salary in ND
$63,300
matches $85,000 in NY
Take-home change per year
+$3,962
same $85,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$1,000–$13,220
truck to full-service
Households made this move
169
IRS, 2022–2023
Your income

Equal salary in ND: $63,300

To keep the same lifestyle, you need about $63,300 in North Dakota to match $85,000 in New York ($21,700 less), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in NY
$64,267
24.4% total tax
Take-home in ND
$68,229
19.7% total tax
Take-home change per year
+$3,962
same salary, after moving
Purchasing power
+28.7%
prices lower by 17.5%
Renting: yearly change after selected costs
+$12,064
take-home change − rent change ($1,634 → $980/mo) − power bill change
Buying the median home (20% down): yearly change after selected costs
+$19,663
take-home change − change in monthly cost to own the median home ($3,037 → $1,750/mo: 30-year mortgage at the current 6.95% average rate, property tax, insurance) − power bill change

These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on an $85,000 salary in New York and North Dakota
Tax on $85,000New YorkNorth Dakota
Federal income tax$9,870$9,870
Social Security + Medicare$6,503$6,503
State income tax$3,993$398
State payroll programs (UI, disability, paid leave, transit)$367$0
Take-home pay$64,267$68,229

Key facts: New York to North Dakota

Median rent
$1,634 → $980/mo
Median home value
$449,800 → $266,100
Price level (U.S. = 100)
107.9 → 89.0
Road distance
≈ 1,500 miles
Natural hazard risk (FEMA)
Among the highest → About average

What changes when you move to North Dakota

Yearly rent at the state median
New York$19,608
North Dakota$11,760

Who moves from New York to North Dakota

In the latest IRS migration data (2022–2023), 169 households (274 people) filed their taxes in North Dakota after filing in New York the year before. That makes North Dakota the #49 destination for people leaving New York. These households reported an average adjusted gross income of $52,219. Going the other way, 131 households moved from North Dakota to New York, a net gain of 38 households for North Dakota.

Five-year trend

Moves from New York to North Dakota peaked in 2019–20 at 176 households, then fell 4% by 2022–23. That is still up 9% from 2018–19.

Households moving NY → ND, by IRS tax year
2018–19155
2019–20176
2020–21161
2021–22168
2022–23169

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from New York to North Dakota

Moving cost: $1,000–$13,220

Moving about 1,500 miles from New York to North Dakota costs roughly $1,000 – $13,220, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$1,000 – $4,510
Moving container
You pack and load; the company drives the container.
$1,860 – $4,910
Full-service movers
Packing, loading, transport and unloading.
$2,980 – $13,220

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 150 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from New York to North Dakota

Car shipping: $1,070–$1,560

Shipping a sedan from New York to North Dakota on an open carrier costs about $1,070–$1,560, typically 5–10 days in transit over about 1,500 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

New York vs North Dakota take-home pay at every salary

Salary needed in North Dakota to match each New York salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in NDTake-home changeTake-home in NYTake-home in ND
$50,000$38,400+$2,319$40,036$42,355
$75,000$56,600+$3,574$57,816$61,389
$100,000$74,400+$4,581$73,908$78,489
$150,000$112,000+$7,037$105,088$112,125
$250,000$188,200+$12,568$166,998$179,566

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax while you live in New York, which narrows the gap shown.

Cost of living: New York vs North Dakota

Prices, rent, home values and taxes in New York and North Dakota
MeasureNew YorkNorth Dakota
Overall price level (U.S. = 100)107.989.0
Housing price index122.271.4
Utilities price index134.473.7
Goods price index107.395.7
Median rent (monthly)$1,634$980
Median home value$449,800$266,100
Median property tax (yearly)$6,542$2,550
Electricity (residential)29.49¢/kWh14.12¢/kWh
State sales tax rate4%5%
Median household income$85,820$77,871

Renting and buying: New York vs North Dakota

Cost to rent or buy the median home in New York and North Dakota
MeasureNew YorkNorth Dakota
Income to rent the median home (30% rule)$65,360$39,200
Monthly cost to own the median home (20% down)$3,037$1,750
Income needed to buy the median home$130,169$74,999
Homeowners insurance (yearly median, homes with a mortgage)$1,322$1,540
Infant child care (center, yearly)$20,439$12,299

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in North Dakota for other down payments.

Your yearly budget: New York vs North Dakota

On an $85,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $55,728 a year in New York and $39,645 in North Dakota if you rent: $16,083 less after the move. If you buy the median home, they come to $72,567 and $48,885 ($23,682 less).

Your yearly budget, before vs after
Yearly costs on an $85,000 salary in New York and North Dakota; change is North Dakota minus New York
Yearly costNYNDChange
Income and payroll taxes
on $85,000, single filer
$20,733$16,771-$3,962
Electricity
state average bill
$1,674$1,421-$253
Car insurance
one car, state average
$1,753$808-$945
Gas
12,000 miles at 25 mpg
$2,156$2,045-$111
Health insurance
one adult, age 40, own plan before subsidies
$9,804$6,840-$2,964
If you rent
Rent
median, 12 months
$19,608$11,760-$7,848
Total if you rent$55,728$39,645-$16,083
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$28,583$16,910-$11,673
Property tax
median home
$6,542$2,550-$3,992
Homeowners insurance
state median, with a mortgage
$1,322$1,540+$218
Total if you buy$72,567$48,885-$23,682

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $20,439 a year in New York and $12,299 in North Dakota (Child Care Aware of America, 2024 state averages).

Cost of living in North Dakota cities: Fargo.

After you arrive in North Dakota

Frequently asked questions

How much salary do I need in North Dakota to live like I do in New York?

An $85,000 salary in New York works out to about $63,300 in North Dakota once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $74,400.

Will I pay less tax in North Dakota than in New York?

Yes, about $3,962 less a year in income and payroll taxes on an $85,000 salary (24.4% of pay in New York vs 19.7% in North Dakota). Property and sales taxes are shown separately.

How much does it cost to move from New York to North Dakota?

For a 2–3 bedroom home over about 1,500 miles, expect roughly $1,000–$4,510 with a rental truck, $1,860–$4,910 with a moving container, or $2,980–$13,220 with full-service movers.

Are more people moving from New York to North Dakota?

Moves from New York to North Dakota peaked in 2019–20 at 176 households, then fell 4% by 2022–23. That is still up 9% from 2018–19.

How many people move from New York to North Dakota?

IRS migration data for 2022–2023 show 169 households (274 people) moved from New York to North Dakota, making North Dakota the #49 destination for people leaving New York. 131 households moved the other way.

Is North Dakota cheaper than New York?

Overall prices in North Dakota are 17.5% lower than New York (BEA Regional Price Parities 2024). Median rent is $980 vs $1,634 a month.

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