Moving from New Jersey to North Dakota
Moving to North Dakota on the same salary raises your real buying power by 29.1%. Change the salary below to see your own numbers.
Equal salary in ND: $78,000
To keep the same lifestyle, you need about $78,000 in North Dakota to match $105,000 in New Jersey ($27,000 less), after 2026 taxes and local prices.
Single filer, W-2 salary, standard deduction.
These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.
| Tax on $105,000 | New Jersey | North Dakota |
|---|---|---|
| Federal income tax | $14,270 | $14,270 |
| Social Security + Medicare | $8,033 | $8,033 |
| State income tax | $4,499 | $788 |
| State payroll programs (UI, disability, paid leave, transit) | $631 | $0 |
| Take-home pay | $77,568 | $81,909 |
Key facts: New Jersey to North Dakota
- Median rent
- $1,800 → $980/mo
- Median home value
- $496,000 → $266,100
- Price level (U.S. = 100)
- 108.8 → 89.0
- Road distance
- ≈ 1,550 miles
- Natural hazard risk (FEMA)
- Among the highest → About average
What changes when you move to North Dakota
- Your state taxes fall by about $4,342 a year on the same $105,000 salary.
- BEA's housing price index is 47% lower in North Dakota. Median rent goes from $1,800 to $980 a month and the median home value from $496,000 to $266,100.
- Homeowners pay less property tax: the median bill is $2,550 in North Dakota vs $9,358 in New Jersey.
- Prices for everyday goods are 11% lower (BEA). The statewide sales tax rate is 5% in North Dakota vs 6.625% in New Jersey, before local sales taxes.
Who moves from New Jersey to North Dakota
In the latest IRS migration data (2022–2023), 80 households (132 people) filed their taxes in North Dakota after filing in New Jersey the year before. That makes North Dakota the #49 destination for people leaving New Jersey. These households reported an average adjusted gross income of $38,288. Going the other way, 61 households moved from North Dakota to New Jersey, a net gain of 19 households for North Dakota.
Five-year trend
Moves from New Jersey to North Dakota peaked in 2018–19 at 89 households, then fell 10% by 2022–23. That is still down 10% from 2018–19.
Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.
Cost to move from New Jersey to North Dakota
Moving cost: $1,030–$13,540
Moving about 1,550 miles from New Jersey to North Dakota costs roughly $1,030 – $13,540, depending on how much of the work you hire out.
Distance between the states' population centers by road (estimate).
| Moving method | Typical range |
|---|---|
| Rental truck (DIY) Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time. | $1,030 – $4,660 |
| Moving container You pack and load; the company drives the container. | $1,890 – $5,020 |
| Full-service movers Packing, loading, transport and unloading. | $3,020 – $13,540 |
These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.
A rental truck also burns about 155 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.
Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.
Alaska and Hawaii ranges come from published carrier rates and moving quotes, dated in each row (Matson's household-goods rates, U-Pack, Royal Hawaiian Movers). See how we estimate.
Shipping a car from New Jersey to North Dakota
Car shipping: $1,090–$1,590
Shipping a sedan from New Jersey to North Dakota on an open carrier costs about $1,090–$1,590, typically 5–10 days in transit over about 1,550 miles.
Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.
New Jersey vs North Dakota take-home pay at every salary
| Salary | Equal salary in ND | Take-home change | Take-home in NJ | Take-home in ND |
|---|---|---|---|---|
| $50,000 | $38,800 | +$1,615 | $40,740 | $42,355 |
| $75,000 | $56,800 | +$2,898 | $58,491 | $61,389 |
| $100,000 | $74,200 | +$4,100 | $74,390 | $78,489 |
| $150,000 | $111,500 | +$6,520 | $105,606 | $112,125 |
| $250,000 | $188,400 | +$11,028 | $168,538 | $179,566 |
Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.
At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax while you live in New Jersey, which narrows the gap shown.
Cost of living: New Jersey vs North Dakota
| Measure | New Jersey | North Dakota |
|---|---|---|
| Overall price level (U.S. = 100) | 108.8 | 89.0 |
| Housing price index | 134.3 | 71.4 |
| Utilities price index | 114.2 | 73.7 |
| Goods price index | 107.1 | 95.7 |
| Median rent (monthly) | $1,800 | $980 |
| Median home value | $496,000 | $266,100 |
| Median property tax (yearly) | $9,358 | $2,550 |
| Electricity (residential) | 24.95¢/kWh | 14.12¢/kWh |
| State sales tax rate | 6.625% | 5% |
| Median household income | $104,294 | $77,871 |
Renting and buying: New Jersey vs North Dakota
| Measure | New Jersey | North Dakota |
|---|---|---|
| Income to rent the median home (30% rule) | $72,000 | $39,200 |
| Monthly cost to own the median home (20% down) | $3,520 | $1,750 |
| Income needed to buy the median home | $150,876 | $74,999 |
| Homeowners insurance (yearly median, homes with a mortgage) | $1,368 | $1,540 |
| Infant child care (center, yearly) | $20,213 | $12,299 |
Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in North Dakota for other down payments.
Your yearly budget: New Jersey vs North Dakota
On a $105,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $60,798 a year in New Jersey and $45,965 in North Dakota if you rent: $14,833 less after the move. If you buy the median home, they come to $81,443 and $55,205 ($26,238 less).
Your yearly budget, before vs after
| Yearly cost | NJ | ND | Change |
|---|---|---|---|
| Income and payroll taxes on $105,000, single filer | $27,432 | $23,091 | -$4,341 |
| Electricity state average bill | $1,538 | $1,421 | -$117 |
| Car insurance one car, state average | $1,573 | $808 | -$765 |
| Gas 12,000 miles at 25 mpg | $2,115 | $2,045 | -$70 |
| Health insurance one adult, age 40, own plan before subsidies | $6,540 | $6,840 | +$300 |
| If you rent | |||
| Rent median, 12 months | $21,600 | $11,760 | -$9,840 |
| Total if you rent | $60,798 | $45,965 | -$14,833 |
| If you buy the median home (20% down) | |||
| Mortgage payment median home, 20% down, 6.95% | $31,519 | $16,910 | -$14,609 |
| Property tax median home | $9,358 | $2,550 | -$6,808 |
| Homeowners insurance state median, with a mortgage | $1,368 | $1,540 | +$172 |
| Total if you buy | $81,443 | $55,205 | -$26,238 |
Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).
State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.
Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.
Child care is not in the totals. Full-time center care for one infant averages $20,213 a year in New Jersey and $12,299 in North Dakota (Child Care Aware of America, 2024 state averages).
Cost of living in North Dakota cities: Fargo.
After you arrive in North Dakota
- North Dakota new resident checklist: driver license and vehicle registration deadlines.
- Taxes the year you move: part-year returns in New Jersey and North Dakota.
- How North Dakota taxes retirement income.
Frequently asked questions
How much salary do I need in North Dakota to live like I do in New Jersey?
A $105,000 salary in New Jersey works out to about $78,000 in North Dakota once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $74,200.
Will I pay less tax in North Dakota than in New Jersey?
Yes, about $4,342 less a year in income and payroll taxes on a $105,000 salary (26.1% of pay in New Jersey vs 22.0% in North Dakota). Property and sales taxes are shown separately.
How much does it cost to move from New Jersey to North Dakota?
For a 2–3 bedroom home over about 1,550 miles, expect roughly $1,030–$4,660 with a rental truck, $1,890–$5,020 with a moving container, or $3,020–$13,540 with full-service movers.
Are more people moving from New Jersey to North Dakota?
Moves from New Jersey to North Dakota peaked in 2018–19 at 89 households, then fell 10% by 2022–23. That is still down 10% from 2018–19.
How many people move from New Jersey to North Dakota?
IRS migration data for 2022–2023 show 80 households (132 people) moved from New Jersey to North Dakota, making North Dakota the #49 destination for people leaving New Jersey. 61 households moved the other way.
Is North Dakota cheaper than New Jersey?
Overall prices in North Dakota are 18.2% lower than New Jersey (BEA Regional Price Parities 2024). Median rent is $980 vs $1,800 a month.
Compare other moves
Where people from New Jersey actually move
- NJ to New York 26,793 households
- NJ to Florida 20,113 households
- NJ to Pennsylvania 18,767 households
- NJ to California 6,470 households
- NJ to Texas 6,059 households
- NJ to North Carolina 6,003 households
- NJ to Virginia 4,296 households
- NJ to Georgia 3,725 households