Relocation report 2026

Moving from New Hampshire to Missouri

Moving to Missouri on the same salary raises your real buying power by 9.4%. Change the salary below to see your own numbers.

About 1,320 miles by road
Equal salary in MO
$90,100
matches $100,000 in NH
Take-home change per year
-$3,670
same $100,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$910–$12,060
truck to full-service
Households made this move
101
IRS, 2022–2023
Your income

Equal salary in MO: $90,100

To keep the same lifestyle, you need about $90,100 in Missouri to match $100,000 in New Hampshire ($9,900 less), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in NH
$79,180
20.8% total tax
Take-home in MO
$75,510
24.5% total tax
Take-home change per year
-$3,670
same salary, after moving
Purchasing power
+9.4%
prices lower by 12.9%
Renting: yearly change after selected costs
+$2,410
take-home change − rent change ($1,558 → $1,067/mo) − power bill change
Buying the median home (20% down): yearly change after selected costs
+$13,714
take-home change − change in monthly cost to own the median home ($3,088 → $1,655/mo: 30-year mortgage at the current 6.95% average rate, property tax, insurance) − power bill change

These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on a $100,000 salary in New Hampshire and Missouri
Tax on $100,000New HampshireMissouri
Federal income tax$13,170$13,170
Social Security + Medicare$7,650$7,650
State income tax$0$3,670
State payroll programs (UI, disability, paid leave, transit)$0$0
Take-home pay$79,180$75,510

Key facts: New Hampshire to Missouri

Median rent
$1,558 → $1,067/mo
Median home value
$458,800 → $254,400
Price level (U.S. = 100)
104.2 → 90.8
Road distance
≈ 1,320 miles
Natural hazard risk (FEMA)
Above average → Among the highest

What changes when you move to Missouri

Yearly rent at the state median
New Hampshire$18,696
Missouri$12,804

Who moves from New Hampshire to Missouri

In the latest IRS migration data (2022–2023), 101 households (166 people) filed their taxes in Missouri after filing in New Hampshire the year before. That makes Missouri the #32 destination for people leaving New Hampshire. These households reported an average adjusted gross income of $67,010. Going the other way, 98 households moved from Missouri to New Hampshire, a net gain of 3 households for Missouri.

Five-year trend

Moves from New Hampshire to Missouri peaked in 2019–20 at 115 households, then fell 12% by 2022–23. That is still up 3% from 2018–19.

Households moving NH → MO, by IRS tax year
2018–1998
2019–20115
2020–2197
2021–22114
2022–23101

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from New Hampshire to Missouri

Moving cost: $910–$12,060

Moving about 1,320 miles from New Hampshire to Missouri costs roughly $910 – $12,060, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$910 – $3,970
Moving container
You pack and load; the company drives the container.
$1,750 – $4,510
Full-service movers
Packing, loading, transport and unloading.
$2,820 – $12,060

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 132 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from New Hampshire to Missouri

Car shipping: $1,000–$1,470

Shipping a sedan from New Hampshire to Missouri on an open carrier costs about $1,000–$1,470, typically 3–7 days in transit over about 1,320 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

New Hampshire vs Missouri take-home pay at every salary

Salary needed in Missouri to match each New Hampshire salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in MOTake-home changeTake-home in NHTake-home in MO
$50,000$44,600-$1,368$42,355$40,987
$75,000$66,800-$2,534$61,593$59,059
$100,000$90,100-$3,670$79,180$75,510
$150,000$136,600-$6,113$113,791$107,678
$250,000$229,100-$10,813$183,182$172,369

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax once you live in Missouri, which narrows the gap shown.

Cost of living: New Hampshire vs Missouri

Prices, rent, home values and taxes in New Hampshire and Missouri
MeasureNew HampshireMissouri
Overall price level (U.S. = 100)104.290.8
Housing price index114.969.9
Utilities price index133.779.4
Goods price index98.696.3
Median rent (monthly)$1,558$1,067
Median home value$458,800$254,400
Median property tax (yearly)$6,707$2,021
Electricity (residential)27.01¢/kWh16.22¢/kWh
State sales tax rate0%4.225%
Median household income$99,782$71,589

Renting and buying: New Hampshire vs Missouri

Cost to rent or buy the median home in New Hampshire and Missouri
MeasureNew HampshireMissouri
Income to rent the median home (30% rule)$62,320$42,680
Monthly cost to own the median home (20% down)$3,088$1,655
Income needed to buy the median home$132,355$70,941
Homeowners insurance (yearly median, homes with a mortgage)$1,197$1,676
Infant child care (center, yearly)$16,040$13,780

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Missouri for other down payments.

Your yearly budget: New Hampshire vs Missouri

On a $100,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $49,154 a year in New Hampshire and $49,262 in Missouri if you rent: $108 more after the move. If you buy the median home, they come to $67,517 and $56,321 ($11,196 less).

Your yearly budget, before vs after
Yearly costs on a $100,000 salary in New Hampshire and Missouri; change is Missouri minus New Hampshire
Yearly costNHMOChange
Income and payroll taxes
on $100,000, single filer
$20,820$24,490+$3,670
Electricity
state average bill
$1,738$1,550-$188
Car insurance
one car, state average
$987$1,155+$168
Gas
12,000 miles at 25 mpg
$2,101$2,003-$98
Health insurance
one adult, age 40, own plan before subsidies
$4,812$7,260+$2,448
If you rent
Rent
median, 12 months
$18,696$12,804-$5,892
Total if you rent$49,154$49,262+$108
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$29,155$16,166-$12,989
Property tax
median home
$6,707$2,021-$4,686
Homeowners insurance
state median, with a mortgage
$1,197$1,676+$479
Total if you buy$67,517$56,321-$11,196

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $16,040 a year in New Hampshire and $13,780 in Missouri (Child Care Aware of America, 2024 state averages).

Cost of living in Missouri cities: St. Louis, Kansas City, Springfield.

After you arrive in Missouri

Frequently asked questions

How much salary do I need in Missouri to live like I do in New Hampshire?

A $100,000 salary in New Hampshire works out to about $90,100 in Missouri once 2026 federal and state taxes and BEA regional price levels are counted.

Will I pay less tax in Missouri than in New Hampshire?

No, about $3,670 more a year in income and payroll taxes on a $100,000 salary (20.8% of pay in New Hampshire vs 24.5% in Missouri). Property and sales taxes are shown separately.

How much does it cost to move from New Hampshire to Missouri?

For a 2–3 bedroom home over about 1,320 miles, expect roughly $910–$3,970 with a rental truck, $1,750–$4,510 with a moving container, or $2,820–$12,060 with full-service movers.

Are more people moving from New Hampshire to Missouri?

Moves from New Hampshire to Missouri peaked in 2019–20 at 115 households, then fell 12% by 2022–23. That is still up 3% from 2018–19.

How many people move from New Hampshire to Missouri?

IRS migration data for 2022–2023 show 101 households (166 people) moved from New Hampshire to Missouri, making Missouri the #32 destination for people leaving New Hampshire. 98 households moved the other way.

Is Missouri cheaper than New Hampshire?

Overall prices in Missouri are 12.9% lower than New Hampshire (BEA Regional Price Parities 2024). Median rent is $1,067 vs $1,558 a month.

Compare other moves

Where people from New Hampshire actually move

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