Relocation report 2026

Moving from Missouri to New Hampshire

Moving to New Hampshire on the same salary cuts your real buying power by 9.3%; you'd need about $78,400 to break even. Change the salary below to see your own numbers.

About 1,320 miles by road
Equal salary in NH
$78,400
matches $70,000 in MO
Take-home change per year
+$2,306
same $70,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$910–$12,060
truck to full-service
Households made this move
98
IRS, 2022–2023
Your income

Equal salary in NH: $78,400

To keep the same lifestyle, you need about $78,400 in New Hampshire to match $70,000 in Missouri ($8,400 more), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in MO
$55,769
20.3% total tax
Take-home in NH
$58,075
17.0% total tax
Take-home change per year
+$2,306
same salary, after moving
Purchasing power
-9.3%
prices higher by 14.8%
Renting: yearly change after selected costs
-$3,774
take-home change − rent change ($1,067 → $1,558/mo) − power bill change
Buying the median home (20% down): yearly change after selected costs
-$15,078
take-home change − change in monthly cost to own the median home ($1,655 → $3,088/mo: 30-year mortgage at the current 6.95% average rate, property tax, insurance) − power bill change

These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on a $70,000 salary in Missouri and New Hampshire
Tax on $70,000MissouriNew Hampshire
Federal income tax$6,570$6,570
Social Security + Medicare$5,355$5,355
State income tax$2,306$0
State payroll programs (UI, disability, paid leave, transit)$0$0
Take-home pay$55,769$58,075

Key facts: Missouri to New Hampshire

Median rent
$1,067 → $1,558/mo
Median home value
$254,400 → $458,800
Price level (U.S. = 100)
90.8 → 104.2
Road distance
≈ 1,320 miles
Natural hazard risk (FEMA)
Among the highest → Above average

What changes when you move to New Hampshire

Yearly rent at the state median
Missouri$12,804
New Hampshire$18,696

Who moves from Missouri to New Hampshire

In the latest IRS migration data (2022–2023), 98 households (151 people) filed their taxes in New Hampshire after filing in Missouri the year before. That makes New Hampshire the #47 destination for people leaving Missouri. These households reported an average adjusted gross income of $75,612. Going the other way, 101 households moved from New Hampshire to Missouri, a net loss of 3 households for New Hampshire.

Five-year trend

Moves from Missouri to New Hampshire peaked in 2018–19 at 107 households, then fell 8% by 2022–23. That is still down 8% from 2018–19.

Households moving MO → NH, by IRS tax year
2018–19107
2019–2097
2020–21103
2021–2298
2022–2398

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from Missouri to New Hampshire

Moving cost: $910–$12,060

Moving about 1,320 miles from Missouri to New Hampshire costs roughly $910 – $12,060, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$910 – $3,970
Moving container
You pack and load; the company drives the container.
$1,750 – $4,510
Full-service movers
Packing, loading, transport and unloading.
$2,820 – $12,060

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 132 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from Missouri to New Hampshire

Car shipping: $1,000–$1,470

Shipping a sedan from Missouri to New Hampshire on an open carrier costs about $1,000–$1,470, typically 3–7 days in transit over about 1,320 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

Missouri vs New Hampshire take-home pay at every salary

Salary needed in New Hampshire to match each Missouri salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in NHTake-home changeTake-home in MOTake-home in NH
$50,000$55,800+$1,368$40,987$42,355
$75,000$83,800+$2,534$59,059$61,593
$100,000$110,600+$3,670$75,510$79,180
$150,000$164,300+$6,113$107,678$113,791
$250,000$272,300+$10,813$172,369$183,182

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax while you live in Missouri, which narrows the gap shown.

Cost of living: Missouri vs New Hampshire

Prices, rent, home values and taxes in Missouri and New Hampshire
MeasureMissouriNew Hampshire
Overall price level (U.S. = 100)90.8104.2
Housing price index69.9114.9
Utilities price index79.4133.7
Goods price index96.398.6
Median rent (monthly)$1,067$1,558
Median home value$254,400$458,800
Median property tax (yearly)$2,021$6,707
Electricity (residential)16.22¢/kWh27.01¢/kWh
State sales tax rate4.225%0%
Median household income$71,589$99,782

Renting and buying: Missouri vs New Hampshire

Cost to rent or buy the median home in Missouri and New Hampshire
MeasureMissouriNew Hampshire
Income to rent the median home (30% rule)$42,680$62,320
Monthly cost to own the median home (20% down)$1,655$3,088
Income needed to buy the median home$70,941$132,355
Homeowners insurance (yearly median, homes with a mortgage)$1,676$1,197
Infant child care (center, yearly)$13,780$16,040

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in New Hampshire for other down payments.

Your yearly budget: Missouri vs New Hampshire

On a $70,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $39,003 a year in Missouri and $40,259 in New Hampshire if you rent: $1,256 more after the move. If you buy the median home, they come to $46,062 and $58,622 ($12,560 more).

Your yearly budget, before vs after
Yearly costs on a $70,000 salary in Missouri and New Hampshire; change is New Hampshire minus Missouri
Yearly costMONHChange
Income and payroll taxes
on $70,000, single filer
$14,231$11,925-$2,306
Electricity
state average bill
$1,550$1,738+$188
Car insurance
one car, state average
$1,155$987-$168
Gas
12,000 miles at 25 mpg
$2,003$2,101+$98
Health insurance
one adult, age 40, own plan before subsidies
$7,260$4,812-$2,448
If you rent
Rent
median, 12 months
$12,804$18,696+$5,892
Total if you rent$39,003$40,259+$1,256
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$16,166$29,155+$12,989
Property tax
median home
$2,021$6,707+$4,686
Homeowners insurance
state median, with a mortgage
$1,676$1,197-$479
Total if you buy$46,062$58,622+$12,560

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $13,780 a year in Missouri and $16,040 in New Hampshire (Child Care Aware of America, 2024 state averages).

Cost of living in New Hampshire cities: Manchester.

After you arrive in New Hampshire

Frequently asked questions

How much salary do I need in New Hampshire to live like I do in Missouri?

A $70,000 salary in Missouri works out to about $78,400 in New Hampshire once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $110,600.

Will I pay less tax in New Hampshire than in Missouri?

Yes, about $2,306 less a year in income and payroll taxes on a $70,000 salary (20.3% of pay in Missouri vs 17.0% in New Hampshire). Property and sales taxes are shown separately.

How much does it cost to move from Missouri to New Hampshire?

For a 2–3 bedroom home over about 1,320 miles, expect roughly $910–$3,970 with a rental truck, $1,750–$4,510 with a moving container, or $2,820–$12,060 with full-service movers.

Are more people moving from Missouri to New Hampshire?

Moves from Missouri to New Hampshire peaked in 2018–19 at 107 households, then fell 8% by 2022–23. That is still down 8% from 2018–19.

How many people move from Missouri to New Hampshire?

IRS migration data for 2022–2023 show 98 households (151 people) moved from Missouri to New Hampshire, making New Hampshire the #47 destination for people leaving Missouri. 101 households moved the other way.

Is New Hampshire cheaper than Missouri?

Overall prices in New Hampshire are 14.8% higher than Missouri (BEA Regional Price Parities 2024). Median rent is $1,558 vs $1,067 a month.

Compare other moves

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