Cost of living in Maine
Prices in Maine are 3.0% below the U.S. average, and it ranks #19 of 51 for the salary needed to live a typical American lifestyle (#1 is the most expensive). Here's what it takes in 2026.
What your salary is worth in Maine
Take-home in Maine: $76,645 a year
The default is a move from Massachusetts, the state that sends the most movers to Maine (IRS 2022–2023), at about its median household income; a salary and filing status you entered in another tool carry over. Pick Maine if you already live here.
$105,000 a year in Maine leaves you about $76,645 after taxes once you pay $14,270 federal income tax, $8,033 Social Security and Medicare, $5,527 Maine income tax and $525 in state payroll programs.
Single filer, W-2 salary, standard deduction, 2026 rules, no city income tax. Buying power: your take-home at Maine prices vs. the U.S. median household income ($81,604) taxed the same way in a typical state.
Salary needed to live in Maine
Typical lifestyle. We take the U.S. median household income of $81,604, taxed as a single filer in a typical state, and find the Maine salary that buys the same after taxes at Maine prices (price level 97.0, where the U.S. = 100). At $84,100, a single filer here pays $9,672 federal income tax, $6,434 Social Security and Medicare, and $3,999 state income tax, plus $421 in state payroll programs, keeping $63,575. A married couple filing jointly needs about $82,400 of combined pay, measured against a couple earning the U.S. median taxed jointly. That figure differs from the single-filer one only because of joint tax rates; it isn't a larger budget for two people. For that, see the salary needed for a couple or a family.
Renting. The median Maine rent is $1,210 a month, 19% below the U.S. median of $1,487. Keeping it to 30% of gross pay, a common affordability line, takes $48,400 a year.
Buying. The median Maine home is worth $341,900, 5% below the U.S. median. Lenders prefer housing costs under 28% of gross income, so it takes about $92,538 with 20% down, or $107,733 with 10% down (including mortgage insurance).
Taxes. Taxes push Maine up the ranking: it's #26 of 51 for prices but #19 for the salary needed, because its state taxes are heavier than those of states with similar prices. Maine taxes wages at graduated rates that rise with income: about $3,999 at the typical-lifestyle salary, or 4.8% of pay, and a larger share of higher salaries. Homeowners pay a median $3,103 a year in property tax, about 0.91% of the median home's value, against 0.89% nationally.
Salary needed for a family in Maine
A family of four, two adults with children aged 4 and 9, needs about $174,900 a year in Maine to live like the single adult above, sized for four people. A single parent with one child needs about $138,000, and a couple without children about $104,200. For comparison, the median four-person household in Maine earned $124,558 in 2024 (Census ACS table B19019 (opens in new tab)). Our figure is higher because it starts from what the median U.S. household earns, whatever its size, and sizes that standard of living up for four people.
The single adult's typical-lifestyle salary above leaves $49,055 a year after taxes and rent for everything else: food, transportation, health care, utilities, savings and the rest. A bigger household needs more of that. We scale it with the Census Bureau's equivalence scale for household size, the one behind its Supplemental Poverty Measure (opens in new tab): 1.41 times as much for a couple, 1.51 for a single parent with one child and 2.16 for two adults with two children. Each household also pays the median rent for a home with enough bedrooms (two with children) and full-time center care for a child under 5, and its taxes use its own filing status and child tax credits.
| Household | Salary needed | Taxes | Rent | Child care | Everything else |
|---|---|---|---|---|---|
| Single adult single filer | $84,100 | $20,525 | $14,520 all homes | none | $49,055 |
| Couple, no children married, joint | $104,200 | $20,314 | $14,520 all homes | none | $69,366 |
| Single parent, 1 child head of household; age 4 | $138,000 | $33,973 | $15,900 2 bedrooms | $14,144 | $73,983 |
| Family of 4 married, joint; ages 4 and 9 | $174,900 | $39,050 | $15,900 2 bedrooms | $14,144 | $105,806 |
This is a modeled lifestyle benchmark, not a minimum income requirement. Its starting budget uses national median household income as a single-adult reference before scaling for larger households; family estimates can therefore exceed what typical families earn. Use your own expenses in the personal move budget for an individual plan. Taxes: 2026 federal and Maine income tax with the standard deduction, Social Security and Medicare, and state payroll programs. Households with children get the federal child tax credit ($2,200 a child) and Maine's dependent exemption tax credit. The federal child and dependent care credit isn't counted; on the 4-year-old's care it is worth $600 to $1,050 at these incomes (20% to 35% of $3,000), so taxes for those households may be that much lower. Any state exemption or deduction for dependents isn't included, so where the state has one, state tax for the households with children may be a little lower. The single parent files as head of household on both the federal and Maine returns.
Child care: full-time center care for the 4-year-old at Child Care Aware of America's 2024 Maine average price; the 9-year-old is in school, and before- and after-school care isn't counted. Rent: Census ACS 2024 median gross rent for all homes, or for two bedrooms with children (table B25031). These are the move calculator's own figures: see the family of 4 in the calculator.
What things cost in Maine
Overall, prices in Maine are 3.0% below the U.S. average. The widest gap is in utilities (135.2, 35.2% above average); goods are closest to it, at 97.2.
The vertical line marks the U.S. average (100). BEA Regional Price Parities 2024 for the state.
| Measure | Maine | Compared with U.S. |
|---|---|---|
| Median rent | $1,210/mo | 19% lower ($1,487) |
| Median home value | $341,900 | 5% lower ($360,600) |
| Median property tax | $3,103/yr | 3% lower ($3,211) |
| Average electric bill | $134/mo | 6% lower ($142) |
| Infant child care (center) | $15,730/yr | 2024 state average |
Cost of living by metro area in Maine
Portland, ME is the only one of the 149 U.S. metro areas we cover that is centered in Maine. A single filer needs about $89,200 there for a typical lifestyle, 6% more than the statewide $84,100.
| Metro area | Salary needed | Price level | Median rent |
|---|---|---|---|
| Portland, ME | $89,200 | 101.9 | $1,590/mo |
| Maine statewide | $84,100 | 97.0 | $1,210/mo |
Salary needed: a single filer with Maine taxes and the metro's price level, the same method as the statewide figure. Price level: BEA Regional Price Parities 2024 (U.S. = 100). Rent: Census ACS 2024 median gross rent.
States with a similar cost of living
Frequently asked questions
What is the cost of living in Maine?
Maine's price level is 97.0 (U.S. = 100), 3.0% below the national average, and it ranks #19 of 51 for the salary needed to live a typical lifestyle, where #1 is the most expensive. The median rent is $1,210 a month and the median home is worth $341,900.
How much do you need to make to live comfortably in Maine?
A single filer needs about $84,100 a year in Maine to match the buying power of the U.S. median household income ($81,604) in a typical state, after 2026 federal and state taxes and local prices. Filing jointly, a married couple needs about $82,400 of combined pay to match a couple earning that same $81,604 taxed jointly. It differs from the single-filer figure only because of joint tax rates; it isn't a budget for two people. Sized for two people, a couple needs about $104,200. Renting the median Maine home at 30% of income takes $48,400.
What salary do you need in Maine for a family of 4?
About $174,900 a year for two adults and two children (ages 4 and 9) filing jointly, for the same standard of living as the single adult's typical lifestyle in Maine, sized for four people. That pays $39,050 in 2026 taxes after the federal and state child credits, $15,900 in rent (the median for two bedrooms), $14,144 for full-time child care for the 4-year-old and $105,806 for everything else. A single parent with one child needs about $138,000, and a couple without children about $104,200. For comparison, the median four-person household in Maine earned $124,558 in 2024 (Census ACS).
Does Maine have a state income tax?
Yes. On $84,100 a single filer pays about $3,999 in Maine income tax in 2026.