Relocation report 2026

Moving from Virginia to Connecticut

Moving to Connecticut on the same salary slightly lowers your real buying power (-3.1%); you'd need about $93,400 to break even. Change the salary below to see your own numbers.

About 420 miles by road
Equal salary in CT
$93,400
matches $90,000 in VA
Take-home change per year
-$464
same $90,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$420–$6,270
truck to full-service
Households made this move
1,055
IRS, 2022–2023
Your income

Equal salary in CT: $93,400

To keep the same lifestyle, you need about $93,400 in Connecticut to match $90,000 in Virginia ($3,400 more), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in VA
$67,784
24.7% total tax
Take-home in CT
$67,320
25.2% total tax
Take-home change per year
-$464
same salary, after moving
Purchasing power
-3.1%
prices higher by 2.5%
Renting: yearly change after selected costs
+$77
take-home change − rent change ($1,646 → $1,550/mo) − power bill change
Buying the median home (20% down): yearly change after selected costs
-$4,737
take-home change − change in monthly cost to own the median home ($2,484 → $2,789/mo: 30-year mortgage at the current 6.95% average rate, property tax, insurance) − power bill change

These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on a $90,000 salary in Virginia and Connecticut
Tax on $90,000VirginiaConnecticut
Federal income tax$10,970$10,970
Social Security + Medicare$6,885$6,885
State income tax$4,361$4,375
State payroll programs (UI, disability, paid leave, transit)$0$450
Take-home pay$67,784$67,320

Key facts: Virginia to Connecticut

Median rent
$1,646 → $1,550/mo
Median home value
$403,500 → $396,900
Price level (U.S. = 100)
101.1 → 103.6
Road distance
≈ 420 miles
Natural hazard risk (FEMA)
Above average → Among the highest

What changes when you move to Connecticut

Yearly rent at the state median
Virginia$19,752
Connecticut$18,600

Who moves from Virginia to Connecticut

In the latest IRS migration data (2022–2023), 1,055 households (1,772 people) filed their taxes in Connecticut after filing in Virginia the year before. That makes Connecticut the #26 destination for people leaving Virginia. These households reported an average adjusted gross income of $88,792. Going the other way, 1,541 households moved from Connecticut to Virginia, a net loss of 486 households for Connecticut.

Five-year trend

Moves from Virginia to Connecticut peaked in 2019–20 at 1,109 households, then fell 5% by 2022–23. That is still up 10% from 2018–19.

Households moving VA → CT, by IRS tax year
2018–19958
2019–201,109
2020–21950
2021–221,017
2022–231,055

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from Virginia to Connecticut

Moving cost: $420–$6,270

Moving about 420 miles from Virginia to Connecticut costs roughly $420 – $6,270, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$420 – $1,260
Moving container
You pack and load; the company drives the container.
$1,220 – $2,510
Full-service movers
Packing, loading, transport and unloading.
$2,020 – $6,270

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 42 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from Virginia to Connecticut

Car shipping: $660–$1,000

Shipping a sedan from Virginia to Connecticut on an open carrier costs about $660–$1,000, typically 1–4 days in transit over about 420 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

Virginia vs Connecticut take-home pay at every salary

Salary needed in Connecticut to match each Virginia salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in CTTake-home changeTake-home in VATake-home in CT
$50,000$51,600-$189$40,294$40,105
$75,000$77,800-$352$58,094$57,743
$100,000$103,800-$539$74,244$73,705
$150,000$156,200-$1,164$105,980$104,816
$250,000$262,300-$2,762$169,621$166,860

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

Cost of living: Virginia vs Connecticut

Prices, rent, home values and taxes in Virginia and Connecticut
MeasureVirginiaConnecticut
Overall price level (U.S. = 100)101.1103.6
Housing price index106.8117.0
Utilities price index92.2146.5
Goods price index100.497.3
Median rent (monthly)$1,646$1,550
Median home value$403,500$396,900
Median property tax (yearly)$2,872$6,573
Electricity (residential)17.22¢/kWh24.32¢/kWh
State sales tax rate5.3%6.35%
Median household income$92,090$96,049

Renting and buying: Virginia vs Connecticut

Cost to rent or buy the median home in Virginia and Connecticut
MeasureVirginiaConnecticut
Income to rent the median home (30% rule)$65,840$62,000
Monthly cost to own the median home (20% down)$2,484$2,789
Income needed to buy the median home$106,440$119,521
Homeowners insurance (yearly median, homes with a mortgage)$1,290$1,671
Infant child care (center, yearly)$16,796$18,492

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Connecticut for other down payments.

Your yearly budget: Virginia vs Connecticut

On a $90,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $52,358 a year in Virginia and $57,668 in Connecticut if you rent: $5,310 more after the move. If you buy the median home, they come to $62,409 and $72,534 ($10,125 more).

Your yearly budget, before vs after
Yearly costs on a $90,000 salary in Virginia and Connecticut; change is Connecticut minus Virginia
Yearly costVACTChange
Income and payroll taxes
on $90,000, single filer
$22,216$22,680+$464
Electricity
state average bill
$1,785$2,396+$611
Car insurance
one car, state average
$1,114$1,394+$280
Gas
12,000 miles at 25 mpg
$2,031$2,158+$127
Health insurance
one adult, age 40, own plan before subsidies
$5,460$10,440+$4,980
If you rent
Rent
median, 12 months
$19,752$18,600-$1,152
Total if you rent$52,358$57,668+$5,310
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$25,641$25,222-$419
Property tax
median home
$2,872$6,573+$3,701
Homeowners insurance
state median, with a mortgage
$1,290$1,671+$381
Total if you buy$62,409$72,534+$10,125

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $16,796 a year in Virginia and $18,492 in Connecticut (Child Care Aware of America, 2024 state averages).

Cost of living in Connecticut cities: Hartford, Bridgeport, New Haven, Norwich.

After you arrive in Connecticut

Frequently asked questions

How much salary do I need in Connecticut to live like I do in Virginia?

A $90,000 salary in Virginia works out to about $93,400 in Connecticut once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $103,800.

Will I pay less tax in Connecticut than in Virginia?

No, about $464 more a year in income and payroll taxes on a $90,000 salary (24.7% of pay in Virginia vs 25.2% in Connecticut). Property and sales taxes are shown separately.

How much does it cost to move from Virginia to Connecticut?

For a 2–3 bedroom home over about 420 miles, expect roughly $420–$1,260 with a rental truck, $1,220–$2,510 with a moving container, or $2,020–$6,270 with full-service movers.

Are more people moving from Virginia to Connecticut?

Moves from Virginia to Connecticut peaked in 2019–20 at 1,109 households, then fell 5% by 2022–23. That is still up 10% from 2018–19.

How many people move from Virginia to Connecticut?

IRS migration data for 2022–2023 show 1,055 households (1,772 people) moved from Virginia to Connecticut, making Connecticut the #26 destination for people leaving Virginia. 1,541 households moved the other way.

Is Connecticut cheaper than Virginia?

Overall prices in Connecticut are 2.5% higher than Virginia (BEA Regional Price Parities 2024). Median rent is $1,550 vs $1,646 a month.

Compare other moves

Where people from Virginia actually move

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