Relocation report 2026

Moving from Vermont to Tennessee

Moving to Tennessee on the same salary raises your real buying power by 11.8%. Change the salary below to see your own numbers.

About 1,070 miles by road
Equal salary in TN
$74,700
matches $85,000 in VT
Take-home change per year
+$3,150
same $85,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$770–$10,460
truck to full-service
Households made this move
186
IRS, 2022–2023
Your income

Equal salary in TN: $74,700

To keep the same lifestyle, you need about $74,700 in Tennessee to match $85,000 in Vermont ($10,300 less), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in VT
$65,478
23.0% total tax
Take-home in TN
$68,628
19.3% total tax
Take-home change per year
+$3,150
same salary, after moving
Purchasing power
+11.8%
prices lower by 6.2%
Renting: yearly change after selected costs
+$3,358
take-home change − rent change ($1,319 → $1,284/mo) − power bill change
Buying the median home (20% down): yearly change after selected costs
+$7,449
take-home change − change in monthly cost to own the median home ($2,378 → $2,002/mo: 30-year mortgage at the current 6.95% average rate, property tax, insurance) − power bill change

These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on an $85,000 salary in Vermont and Tennessee
Tax on $85,000VermontTennessee
Federal income tax$9,870$9,870
Social Security + Medicare$6,503$6,503
State income tax$3,150$0
State payroll programs (UI, disability, paid leave, transit)$0$0
Take-home pay$65,478$68,628

Key facts: Vermont to Tennessee

Median rent
$1,319 → $1,284/mo
Median home value
$352,800 → $332,600
Price level (U.S. = 100)
98.0 → 91.9
Road distance
≈ 1,070 miles
Natural hazard risk (FEMA)
About average → Above average

What changes when you move to Tennessee

Yearly rent at the state median
Vermont$15,828
Tennessee$15,408

Who moves from Vermont to Tennessee

In the latest IRS migration data (2022–2023), 186 households (292 people) filed their taxes in Tennessee after filing in Vermont the year before. That makes Tennessee the #16 destination for people leaving Vermont. These households reported an average adjusted gross income of $65,414. Going the other way, 120 households moved from Tennessee to Vermont, a net gain of 66 households for Tennessee.

Five-year trend

Moves from Vermont to Tennessee peaked in 2021–22 at 221 households, then fell 16% by 2022–23. That is still up 17% from 2018–19.

Households moving VT → TN, by IRS tax year
2018–19159
2019–20183
2020–21200
2021–22221
2022–23186

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from Vermont to Tennessee

Moving cost: $770–$10,460

Moving about 1,070 miles from Vermont to Tennessee costs roughly $770 – $10,460, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$770 – $3,220
Moving container
You pack and load; the company drives the container.
$1,600 – $3,960
Full-service movers
Packing, loading, transport and unloading.
$2,600 – $10,460

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 107 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from Vermont to Tennessee

Car shipping: $910–$1,340

Shipping a sedan from Vermont to Tennessee on an open carrier costs about $910–$1,340, typically 3–7 days in transit over about 1,070 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

Vermont vs Tennessee take-home pay at every salary

Salary needed in Tennessee to match each Vermont salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in TNTake-home changeTake-home in VTTake-home in TN
$50,000$45,300+$1,241$41,114$42,355
$75,000$66,300+$2,490$59,103$61,593
$100,000$87,500+$4,140$75,040$79,180
$150,000$129,200+$7,613$106,178$113,791
$250,000$211,700+$15,213$167,969$183,182

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax while you live in Vermont, which narrows the gap shown.

Cost of living: Vermont vs Tennessee

Prices, rent, home values and taxes in Vermont and Tennessee
MeasureVermontTennessee
Overall price level (U.S. = 100)98.091.9
Housing price index86.579.1
Utilities price index125.872.1
Goods price index97.396.2
Median rent (monthly)$1,319$1,284
Median home value$352,800$332,600
Median property tax (yearly)$5,026$1,488
Electricity (residential)24.44¢/kWh14.07¢/kWh
State sales tax rate6%7%
Median household income$82,730$71,997

Renting and buying: Vermont vs Tennessee

Cost to rent or buy the median home in Vermont and Tennessee
MeasureVermontTennessee
Income to rent the median home (30% rule)$52,760$51,360
Monthly cost to own the median home (20% down)$2,378$2,002
Income needed to buy the median home$101,916$85,806
Homeowners insurance (yearly median, homes with a mortgage)$1,091$1,402
Infant child care (center, yearly)$18,710$13,126

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Tennessee for other down payments.

Your yearly budget: Vermont vs Tennessee

On an $85,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $55,477 a year in Vermont and $45,036 in Tennessee if you rent: $10,441 less after the move. If you buy the median home, they come to $68,185 and $53,654 ($14,531 less).

Your yearly budget, before vs after
Yearly costs on an $85,000 salary in Vermont and Tennessee; change is Tennessee minus Vermont
Yearly costVTTNChange
Income and payroll taxes
on $85,000, single filer
$19,522$16,373-$3,149
Electricity
state average bill
$1,508$1,720+$212
Car insurance
one car, state average
$893$1,050+$157
Gas
12,000 miles at 25 mpg
$2,138$1,953-$185
Health insurance
one adult, age 40, own plan before subsidies
$15,588$8,532-$7,056
If you rent
Rent
median, 12 months
$15,828$15,408-$420
Total if you rent$55,477$45,036-$10,441
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$22,419$21,136-$1,283
Property tax
median home
$5,026$1,488-$3,538
Homeowners insurance
state median, with a mortgage
$1,091$1,402+$311
Total if you buy$68,185$53,654-$14,531

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $18,710 a year in Vermont and $13,126 in Tennessee (Child Care Aware of America, 2024 state averages).

Cost of living in Tennessee cities: Nashville, Memphis, Knoxville, Chattanooga.

After you arrive in Tennessee

Frequently asked questions

How much salary do I need in Tennessee to live like I do in Vermont?

An $85,000 salary in Vermont works out to about $74,700 in Tennessee once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $87,500.

Will I pay less tax in Tennessee than in Vermont?

Yes, about $3,150 less a year in income and payroll taxes on an $85,000 salary (23.0% of pay in Vermont vs 19.3% in Tennessee). Property and sales taxes are shown separately.

How much does it cost to move from Vermont to Tennessee?

For a 2–3 bedroom home over about 1,070 miles, expect roughly $770–$3,220 with a rental truck, $1,600–$3,960 with a moving container, or $2,600–$10,460 with full-service movers.

Are more people moving from Vermont to Tennessee?

Moves from Vermont to Tennessee peaked in 2021–22 at 221 households, then fell 16% by 2022–23. That is still up 17% from 2018–19.

How many people move from Vermont to Tennessee?

IRS migration data for 2022–2023 show 186 households (292 people) moved from Vermont to Tennessee, making Tennessee the #16 destination for people leaving Vermont. 120 households moved the other way.

Is Tennessee cheaper than Vermont?

Overall prices in Tennessee are 6.2% lower than Vermont (BEA Regional Price Parities 2024). Median rent is $1,284 vs $1,319 a month.

Compare other moves

Where people from Vermont actually move

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