Relocation report 2026

Moving from New York to Vermont

Moving to Vermont on the same salary raises your real buying power by 12.2%. Change the salary below to see your own numbers.

About 240 miles by road
Equal salary in VT
$73,900
matches $85,000 in NY
Take-home change per year
+$1,210
same $85,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$330–$5,120
truck to full-service
Households made this move
1,566
IRS, 2022–2023

State-median gross rent (2024 ACS): $1,634/month in New York and $1,319/month in Vermont. These are state benchmarks, not current rental quotes or your own housing costs. Compare your salary offer, housing and moving-cost recovery using the personal-budget option in the calculator.

Your income

Use your own pay and costs to see the monthly change, first-year impact and time to recover moving costs.

Equal salary in VT: $73,900

To keep the same lifestyle, you need about $73,900 in Vermont to match $85,000 in New York ($11,100 less), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in NY
$64,267
24.4% total tax
Take-home in VT
$65,478
23.0% total tax
Take-home change per year
+$1,210
same salary, after moving
Purchasing power
+12.2%
prices lower by 9.2%
Renting: yearly change after selected costs
+$4,990
take-home change − gross rent change ($1,634 → $1,319/mo, including basic utilities)
Buying the median home (20% down): yearly change after selected costs
+$9,543
take-home change − change in monthly cost to own the median home ($3,108 → $2,433/mo: 30-year mortgage at the current 7.24% average rate, property tax, insurance) − power bill change

The renter figure uses ACS gross rent, which includes tenant-paid electricity, gas, water/sewer and fuels. The buyer figure adds electricity separately to mortgage, property tax and insurance. Food, transport, healthcare, other spending and one-time moving costs are excluded. These are selected-cost changes, not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on an $85,000 salary in New York and Vermont
Tax on $85,000New YorkVermont
Federal income tax$9,870$9,870
Social Security + Medicare$6,503$6,503
State income tax$3,993$3,150
State payroll programs (UI, disability, paid leave, transit)$367$0
Take-home pay$64,267$65,478

Key facts: New York to Vermont

Median rent
$1,634 → $1,319/mo
Median home value
$449,800 → $352,800
Price level (U.S. = 100)
107.9 → 98.0
Road distance
≈ 240 miles
Natural hazard risk (FEMA)
Very high county-score mean → Midrange county-score mean

What changes when you move to Vermont

Yearly rent at the state median
New York$19,608
Vermont$15,828

Who moves from New York to Vermont

In the latest IRS migration data (2022–2023), 1,566 households (2,306 people) filed their taxes in Vermont after filing in New York the year before. That makes Vermont the #24 destination for people leaving New York. These households reported an average adjusted gross income of $77,982. Going the other way, 1,546 households moved from Vermont to New York, a net gain of 20 households for Vermont.

Five-year trend

Moves from New York to Vermont peaked in 2019–20 at 2,000 households, then fell 22% by 2022–23. That is still up 9% from 2018–19.

Households moving NY → VT, by IRS tax year
2018–191,441
2019–202,000
2020–211,964
2021–221,653
2022–231,566

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from New York to Vermont

Moving cost: $330–$5,120

Moving about 240 miles from New York to Vermont costs roughly $330 – $5,120, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$330 – $720
Moving container
You pack and load; the company drives the container.
$1,110 – $2,120
Full-service movers
Loading, transport and unloading. Packing, storage and other extra services may cost more; confirm the written estimate.
$1,860 – $5,120

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 24 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from New York to Vermont

Car shipping: $590–$910

Shipping a sedan from New York to Vermont on an open carrier costs about $590–$910, typically 1–4 days in transit over about 240 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published mainland-to-Hawaii and mainland-to-Alaska prices. Reverse ocean routes reuse those inbound prices as a proxy, not a separately sourced price for that direction. The 25% SUV and 35% enclosed-carrier uplifts are model assumptions; ocean carrier packages and vehicle charges can differ. Not a quote.

New York vs Vermont take-home pay at every salary

Salary needed in Vermont to match each New York salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in VTTake-home changeTake-home in NYTake-home in VT
$50,000$43,800+$1,078$40,036$41,114
$75,000$64,900+$1,287$57,816$59,103
$100,000$87,600+$1,132$73,908$75,040
$150,000$132,300+$1,090$105,088$106,178
$250,000$221,900+$970$166,998$167,969

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

Cost of living: New York vs Vermont

Prices, rent, home values and taxes in New York and Vermont
MeasureNew YorkVermont
Overall price level (U.S. = 100)107.998.0
Housing rents price index122.286.5
Utilities price index134.4125.8
Goods price index107.397.3
Median rent (monthly)$1,634$1,319
Median home value$449,800$352,800
Median property tax (yearly)$6,542$5,026
Electricity (residential)29.49¢/kWh24.44¢/kWh
State sales tax rate4%6%
Median household income$85,820$82,730

Renting and buying: New York vs Vermont

Cost to rent or buy the median home in New York and Vermont
MeasureNew YorkVermont
Income to rent the median home (30% rule)$65,360$52,760
Monthly cost to own the median home (20% down)$3,108$2,433
Income needed to buy the median home$133,184$104,280
Homeowners insurance (yearly median, homes with a mortgage)$1,322$1,091
Infant child care (center, yearly)$20,978$21,670

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Vermont for other down payments.

Your yearly budget: New York vs Vermont

On an $85,000 salary, taxes, gross rent including basic utilities, one car and health insurance for one adult come to $53,993 a year in New York and $53,912 in Vermont if you rent: $81 less after the move. If you buy the median home, those selected costs use mortgage, property tax, homeowners insurance and electricity instead of gross rent; they come to $73,534 and $68,900 ($4,634 less).

Your yearly budget, before vs after
Yearly costs on an $85,000 salary in New York and Vermont; change is Vermont minus New York
Yearly costNYVTChange
Income and payroll taxes
on $85,000, single filer
$20,733$19,522-$1,211
Car insurance
one car, state average
$1,753$893-$860
Gas
12,000 miles at 25 mpg
$2,095$2,081-$14
Health insurance
one adult, age 40, own plan before subsidies
$9,804$15,588+$5,784
If you rent
Rent and basic utilities
ACS median gross rent, 12 months
$19,608$15,828-$3,780
Total if you rent$53,993$53,912-$81
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 7.24%
$29,428$23,082-$6,346
Property tax
median home
$6,542$5,026-$1,516
Homeowners insurance
state median, with a mortgage
$1,322$1,091-$231
Electricity
state average bill
$1,857$1,617-$240
Total if you buy$73,534$68,900-$4,634

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Gross rent includes tenant-paid electricity, gas, water/sewer and fuels; those basic utilities are not added again. Mortgage: Freddie Mac 30-year average (7.24%, week of October 29, 2026).

State figures: EIA 2025 average residential power bill (buyers only), NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on October 29, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $20,978 a year in New York and $21,670 in Vermont (Child Care Aware of America, 2025 (2024 fallback for Colorado, Washington, DC and South Carolina) state averages).

Cost of living in Vermont cities: Burlington.

After you arrive in Vermont

Frequently asked questions

How much salary do I need in Vermont to live like I do in New York?

An $85,000 salary in New York works out to about $73,900 in Vermont once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $87,600.

Will I pay less tax in Vermont than in New York?

Yes, about $1,210 less a year in income and payroll taxes on an $85,000 salary (24.4% of pay in New York vs 23.0% in Vermont). Property and sales taxes are shown separately.

How much does it cost to move from New York to Vermont?

For a 2–3 bedroom home over about 240 miles, expect roughly $330–$720 with a rental truck, $1,110–$2,120 with a moving container, or $1,860–$5,120 with full-service movers.

Are more people moving from New York to Vermont?

Moves from New York to Vermont peaked in 2019–20 at 2,000 households, then fell 22% by 2022–23. That is still up 9% from 2018–19.

How many people move from New York to Vermont?

IRS migration data for 2022–2023 show 1,566 households (2,306 people) moved from New York to Vermont, making Vermont the #24 destination for people leaving New York. 1,546 households moved the other way.

Is Vermont cheaper than New York?

Overall prices in Vermont are 9.2% lower than New York (BEA Regional Price Parities 2024). Median rent is $1,319 vs $1,634 a month.

Compare other moves

Where people from New York actually move

Related

State-agency links identify the responsible tax office; they do not verify every modeled rule. Use forms and guidance for the year you are filing.