Relocation report 2026

Moving from New Jersey to Arkansas

Moving to Arkansas on the same salary raises your real buying power by 27.2%. Change the salary below to see your own numbers.

About 1,240 miles by road
Equal salary in AR
$79,100
matches $105,000 in NJ
Take-home change per year
+$1,248
same $105,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$860–$11,550
truck to full-service
Households made this move
209
IRS, 2022–2023
Your income

Equal salary in AR: $79,100

To keep the same lifestyle, you need about $79,100 in Arkansas to match $105,000 in New Jersey ($25,900 less), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in NJ
$77,568
26.1% total tax
Take-home in AR
$78,815
24.9% total tax
Take-home change per year
+$1,248
same salary, after moving
Purchasing power
+27.2%
prices lower by 20.1%
Renting: yearly change after selected costs
+$11,052
take-home change − rent change ($1,800 → $982/mo) − power bill change
Buying the median home (20% down): yearly change after selected costs
+$27,099
take-home change − change in monthly cost to own the median home ($3,520 → $1,365/mo: 30-year mortgage at the current 6.95% average rate, property tax, insurance) − power bill change

These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on a $105,000 salary in New Jersey and Arkansas
Tax on $105,000New JerseyArkansas
Federal income tax$14,270$14,270
Social Security + Medicare$8,033$8,033
State income tax$4,499$3,882
State payroll programs (UI, disability, paid leave, transit)$631$0
Take-home pay$77,568$78,815

Key facts: New Jersey to Arkansas

Median rent
$1,800 → $982/mo
Median home value
$496,000 → $215,600
Price level (U.S. = 100)
108.8 → 86.9
Road distance
≈ 1,240 miles
Natural hazard risk (FEMA)
Among the highest → Above average

What changes when you move to Arkansas

Yearly rent at the state median
New Jersey$21,600
Arkansas$11,784

Who moves from New Jersey to Arkansas

In the latest IRS migration data (2022–2023), 209 households (373 people) filed their taxes in Arkansas after filing in New Jersey the year before. That makes Arkansas the #40 destination for people leaving New Jersey. These households reported an average adjusted gross income of $112,890. Going the other way, 151 households moved from Arkansas to New Jersey, a net gain of 58 households for Arkansas.

Five-year trend

Moves from New Jersey to Arkansas peaked in 2018–19 at 237 households, then fell 12% by 2022–23. That is still down 12% from 2018–19.

Households moving NJ → AR, by IRS tax year
2018–19237
2019–20236
2020–21224
2021–22187
2022–23209

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from New Jersey to Arkansas

Moving cost: $860–$11,550

Moving about 1,240 miles from New Jersey to Arkansas costs roughly $860 – $11,550, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$860 – $3,730
Moving container
You pack and load; the company drives the container.
$1,700 – $4,330
Full-service movers
Packing, loading, transport and unloading.
$2,750 – $11,550

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 124 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from New Jersey to Arkansas

Car shipping: $970–$1,430

Shipping a sedan from New Jersey to Arkansas on an open carrier costs about $970–$1,430, typically 3–7 days in transit over about 1,240 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

New Jersey vs Arkansas take-home pay at every salary

Salary needed in Arkansas to match each New Jersey salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in ARTake-home changeTake-home in NJTake-home in AR
$50,000$39,000+$200$40,740$40,940
$75,000$57,600+$712$58,491$59,203
$100,000$75,300+$1,103$74,390$75,493
$150,000$113,300+$2,548$105,606$108,154
$250,000$190,500+$5,107$168,538$173,645

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

Cost of living: New Jersey vs Arkansas

Prices, rent, home values and taxes in New Jersey and Arkansas
MeasureNew JerseyArkansas
Overall price level (U.S. = 100)108.886.9
Housing price index134.358.2
Utilities price index114.274.7
Goods price index107.193.6
Median rent (monthly)$1,800$982
Median home value$496,000$215,600
Median property tax (yearly)$9,358$1,113
Electricity (residential)24.95¢/kWh14.12¢/kWh
State sales tax rate6.625%6.5%
Median household income$104,294$62,106

Renting and buying: New Jersey vs Arkansas

Cost to rent or buy the median home in New Jersey and Arkansas
MeasureNew JerseyArkansas
Income to rent the median home (30% rule)$72,000$39,280
Monthly cost to own the median home (20% down)$3,520$1,365
Income needed to buy the median home$150,876$58,506
Homeowners insurance (yearly median, homes with a mortgage)$1,368$1,568
Infant child care (center, yearly)$20,213$9,178

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Arkansas for other down payments.

Your yearly budget: New Jersey vs Arkansas

On a $105,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $60,798 a year in New Jersey and $51,811 in Arkansas if you rent: $8,987 less after the move. If you buy the median home, they come to $81,443 and $56,409 ($25,034 less).

Your yearly budget, before vs after
Yearly costs on a $105,000 salary in New Jersey and Arkansas; change is Arkansas minus New Jersey
Yearly costNJARChange
Income and payroll taxes
on $105,000, single filer
$27,432$26,185-$1,247
Electricity
state average bill
$1,538$1,550+$12
Car insurance
one car, state average
$1,573$1,051-$522
Gas
12,000 miles at 25 mpg
$2,115$1,953-$162
Health insurance
one adult, age 40, own plan before subsidies
$6,540$9,288+$2,748
If you rent
Rent
median, 12 months
$21,600$11,784-$9,816
Total if you rent$60,798$51,811-$8,987
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$31,519$13,701-$17,818
Property tax
median home
$9,358$1,113-$8,245
Homeowners insurance
state median, with a mortgage
$1,368$1,568+$200
Total if you buy$81,443$56,409-$25,034

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $20,213 a year in New Jersey and $9,178 in Arkansas (Child Care Aware of America, 2024 state averages).

Cost of living in Arkansas cities: Little Rock, Fayetteville.

After you arrive in Arkansas

Frequently asked questions

How much salary do I need in Arkansas to live like I do in New Jersey?

A $105,000 salary in New Jersey works out to about $79,100 in Arkansas once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $75,300.

Will I pay less tax in Arkansas than in New Jersey?

Yes, about $1,248 less a year in income and payroll taxes on a $105,000 salary (26.1% of pay in New Jersey vs 24.9% in Arkansas). Property and sales taxes are shown separately.

How much does it cost to move from New Jersey to Arkansas?

For a 2–3 bedroom home over about 1,240 miles, expect roughly $860–$3,730 with a rental truck, $1,700–$4,330 with a moving container, or $2,750–$11,550 with full-service movers.

Are more people moving from New Jersey to Arkansas?

Moves from New Jersey to Arkansas peaked in 2018–19 at 237 households, then fell 12% by 2022–23. That is still down 12% from 2018–19.

How many people move from New Jersey to Arkansas?

IRS migration data for 2022–2023 show 209 households (373 people) moved from New Jersey to Arkansas, making Arkansas the #40 destination for people leaving New Jersey. 151 households moved the other way.

Is Arkansas cheaper than New Jersey?

Overall prices in Arkansas are 20.1% lower than New Jersey (BEA Regional Price Parities 2024). Median rent is $982 vs $1,800 a month.

Compare other moves

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