Relocation report 2026

Moving from New Hampshire to Minnesota

Moving to Minnesota on the same salary slightly lowers your real buying power (-2.0%); you'd need about $102,300 to break even. Change the salary below to see your own numbers.

About 1,290 miles by road
Equal salary in MN
$102,300
matches $100,000 in NH
Take-home change per year
-$5,717
same $100,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$890–$11,870
truck to full-service
Households made this move
113
IRS, 2022–2023
Your income

Equal salary in MN: $102,300

To keep the same lifestyle, you need about $102,300 in Minnesota to match $100,000 in New Hampshire ($2,300 more), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in NH
$79,180
20.8% total tax
Take-home in MN
$73,463
26.5% total tax
Take-home change per year
-$5,717
same salary, after moving
Purchasing power
-2.0%
prices lower by 5.4%
Renting: yearly change after selected costs
-$2,095
take-home change − rent change ($1,558 → $1,291/mo) − power bill change
Buying the median home (20% down): yearly change after selected costs
+$4,524
take-home change − change in monthly cost to own the median home ($3,088 → $2,270/mo: 30-year mortgage at the current 6.95% average rate, property tax, insurance) − power bill change

These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on a $100,000 salary in New Hampshire and Minnesota
Tax on $100,000New HampshireMinnesota
Federal income tax$13,170$13,170
Social Security + Medicare$7,650$7,650
State income tax$0$5,277
State payroll programs (UI, disability, paid leave, transit)$0$440
Take-home pay$79,180$73,463

Key facts: New Hampshire to Minnesota

Median rent
$1,558 → $1,291/mo
Median home value
$458,800 → $344,600
Price level (U.S. = 100)
104.2 → 98.6
Road distance
≈ 1,290 miles
Natural hazard risk (FEMA)
Above average (78.8 → 76.7 of 100)

What changes when you move to Minnesota

Yearly rent at the state median
New Hampshire$18,696
Minnesota$15,492

Who moves from New Hampshire to Minnesota

In the latest IRS migration data (2022–2023), 113 households (157 people) filed their taxes in Minnesota after filing in New Hampshire the year before. That makes Minnesota the #29 destination for people leaving New Hampshire. These households reported an average adjusted gross income of $63,265. Going the other way, 105 households moved from Minnesota to New Hampshire, a net gain of 8 households for Minnesota.

Five-year trend

Moves from New Hampshire to Minnesota reached a five-year high in 2022–23, up 24% from 2018–19.

Households moving NH → MN, by IRS tax year
2018–1991
2019–2095
2020–2182
2021–22104
2022–23113

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from New Hampshire to Minnesota

Moving cost: $890–$11,870

Moving about 1,290 miles from New Hampshire to Minnesota costs roughly $890 – $11,870, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$890 – $3,880
Moving container
You pack and load; the company drives the container.
$1,730 – $4,450
Full-service movers
Packing, loading, transport and unloading.
$2,790 – $11,870

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 129 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from New Hampshire to Minnesota

Car shipping: $990–$1,450

Shipping a sedan from New Hampshire to Minnesota on an open carrier costs about $990–$1,450, typically 3–7 days in transit over about 1,290 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

New Hampshire vs Minnesota take-home pay at every salary

Salary needed in Minnesota to match each New Hampshire salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in MNTake-home changeTake-home in NHTake-home in MN
$50,000$49,800-$2,097$42,355$40,258
$75,000$75,900-$3,907$61,593$57,686
$100,000$102,300-$5,717$79,180$73,463
$150,000$155,800-$9,602$113,791$104,189
$250,000$265,100-$18,251$183,182$164,931

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax once you live in Minnesota, which narrows the gap shown.

Cost of living: New Hampshire vs Minnesota

Prices, rent, home values and taxes in New Hampshire and Minnesota
MeasureNew HampshireMinnesota
Overall price level (U.S. = 100)104.298.6
Housing price index114.991.3
Utilities price index133.790.8
Goods price index98.6100.5
Median rent (monthly)$1,558$1,291
Median home value$458,800$344,600
Median property tax (yearly)$6,707$3,501
Electricity (residential)27.01¢/kWh17.52¢/kWh
State sales tax rate0%6.875%
Median household income$99,782$87,117

Renting and buying: New Hampshire vs Minnesota

Cost to rent or buy the median home in New Hampshire and Minnesota
MeasureNew HampshireMinnesota
Income to rent the median home (30% rule)$62,320$51,640
Monthly cost to own the median home (20% down)$3,088$2,270
Income needed to buy the median home$132,355$97,272
Homeowners insurance (yearly median, homes with a mortgage)$1,197$1,837
Infant child care (center, yearly)$16,040$20,421

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Minnesota for other down payments.

Your yearly budget: New Hampshire vs Minnesota

On a $100,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $49,154 a year in New Hampshire and $51,931 in Minnesota if you rent: $2,777 more after the move. If you buy the median home, they come to $67,517 and $63,675 ($3,842 less).

Your yearly budget, before vs after
Yearly costs on a $100,000 salary in New Hampshire and Minnesota; change is Minnesota minus New Hampshire
Yearly costNHMNChange
Income and payroll taxes
on $100,000, single filer
$20,820$26,537+$5,717
Electricity
state average bill
$1,738$1,321-$417
Car insurance
one car, state average
$987$1,103+$116
Gas
12,000 miles at 25 mpg
$2,101$2,102+$1
Health insurance
one adult, age 40, own plan before subsidies
$4,812$5,376+$564
If you rent
Rent
median, 12 months
$18,696$15,492-$3,204
Total if you rent$49,154$51,931+$2,777
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$29,155$21,898-$7,257
Property tax
median home
$6,707$3,501-$3,206
Homeowners insurance
state median, with a mortgage
$1,197$1,837+$640
Total if you buy$67,517$63,675-$3,842

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $16,040 a year in New Hampshire and $20,421 in Minnesota (Child Care Aware of America, 2024 state averages).

Cost of living in Minnesota cities: Minneapolis.

After you arrive in Minnesota

Frequently asked questions

How much salary do I need in Minnesota to live like I do in New Hampshire?

A $100,000 salary in New Hampshire works out to about $102,300 in Minnesota once 2026 federal and state taxes and BEA regional price levels are counted.

Will I pay less tax in Minnesota than in New Hampshire?

No, about $5,717 more a year in income and payroll taxes on a $100,000 salary (20.8% of pay in New Hampshire vs 26.5% in Minnesota). Property and sales taxes are shown separately.

How much does it cost to move from New Hampshire to Minnesota?

For a 2–3 bedroom home over about 1,290 miles, expect roughly $890–$3,880 with a rental truck, $1,730–$4,450 with a moving container, or $2,790–$11,870 with full-service movers.

Are more people moving from New Hampshire to Minnesota?

Moves from New Hampshire to Minnesota reached a five-year high in 2022–23, up 24% from 2018–19.

How many people move from New Hampshire to Minnesota?

IRS migration data for 2022–2023 show 113 households (157 people) moved from New Hampshire to Minnesota, making Minnesota the #29 destination for people leaving New Hampshire. 105 households moved the other way.

Is Minnesota cheaper than New Hampshire?

Overall prices in Minnesota are 5.4% lower than New Hampshire (BEA Regional Price Parities 2024). Median rent is $1,291 vs $1,558 a month.

Compare other moves

Where people from New Hampshire actually move

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