Relocation report 2026

Moving from New Hampshire to Alabama

Moving to Alabama on the same salary raises your real buying power by 11.3%. Change the salary below to see your own numbers.

About 1,270 miles by road
Equal salary in AL
$88,600
matches $100,000 in NH
Take-home change per year
-$4,102
same $100,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$880–$11,740
truck to full-service
Households made this move
110
IRS, 2022–2023
Your income

Equal salary in AL: $88,600

To keep the same lifestyle, you need about $88,600 in Alabama to match $100,000 in New Hampshire ($11,400 less), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in NH
$79,180
20.8% total tax
Take-home in AL
$75,079
24.9% total tax
Take-home change per year
-$4,102
same salary, after moving
Purchasing power
+11.3%
prices lower by 14.8%
Renting: yearly change after selected costs
+$1,327
take-home change − rent change ($1,558 → $1,077/mo) − power bill change
Buying the median home (20% down): yearly change after selected costs
+$15,306
take-home change − change in monthly cost to own the median home ($3,088 → $1,442/mo: 30-year mortgage at the current 6.95% average rate, property tax, insurance) − power bill change

These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on a $100,000 salary in New Hampshire and Alabama
Tax on $100,000New HampshireAlabama
Federal income tax$13,170$13,170
Social Security + Medicare$7,650$7,650
State income tax$0$4,102
State payroll programs (UI, disability, paid leave, transit)$0$0
Take-home pay$79,180$75,079

Key facts: New Hampshire to Alabama

Median rent
$1,558 → $1,077/mo
Median home value
$458,800 → $233,300
Price level (U.S. = 100)
104.2 → 88.8
Road distance
≈ 1,270 miles
Natural hazard risk (FEMA)
Above average → Among the highest

What changes when you move to Alabama

Yearly rent at the state median
New Hampshire$18,696
Alabama$12,924

Who moves from New Hampshire to Alabama

In the latest IRS migration data (2022–2023), 110 households (202 people) filed their taxes in Alabama after filing in New Hampshire the year before. That makes Alabama the #30 destination for people leaving New Hampshire. These households reported an average adjusted gross income of $77,973. Going the other way, 66 households moved from Alabama to New Hampshire, a net gain of 44 households for Alabama.

Five-year trend

Moves from New Hampshire to Alabama peaked in 2021–22 at 114 households, then fell 4% by 2022–23. That is still up 36% from 2018–19.

Households moving NH → AL, by IRS tax year
2018–1981
2019–2088
2020–21103
2021–22114
2022–23110

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from New Hampshire to Alabama

Moving cost: $880–$11,740

Moving about 1,270 miles from New Hampshire to Alabama costs roughly $880 – $11,740, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$880 – $3,820
Moving container
You pack and load; the company drives the container.
$1,720 – $4,400
Full-service movers
Packing, loading, transport and unloading.
$2,770 – $11,740

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 127 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from New Hampshire to Alabama

Car shipping: $980–$1,440

Shipping a sedan from New Hampshire to Alabama on an open carrier costs about $980–$1,440, typically 3–7 days in transit over about 1,270 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

New Hampshire vs Alabama take-home pay at every salary

Salary needed in Alabama to match each New Hampshire salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in ALTake-home changeTake-home in NHTake-home in AL
$50,000$44,500-$2,069$42,355$40,286
$75,000$66,100-$3,127$61,593$58,466
$100,000$88,600-$4,102$79,180$75,079
$150,000$133,300-$6,023$113,791$107,768
$250,000$222,100-$9,695$183,182$173,487

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax once you live in Alabama, which narrows the gap shown.

Cost of living: New Hampshire vs Alabama

Prices, rent, home values and taxes in New Hampshire and Alabama
MeasureNew HampshireAlabama
Overall price level (U.S. = 100)104.288.8
Housing price index114.961.8
Utilities price index133.784.6
Goods price index98.696.4
Median rent (monthly)$1,558$1,077
Median home value$458,800$233,300
Median property tax (yearly)$6,707$890
Electricity (residential)27.01¢/kWh16.40¢/kWh
State sales tax rate0%4%
Median household income$99,782$66,659

Renting and buying: New Hampshire vs Alabama

Cost to rent or buy the median home in New Hampshire and Alabama
MeasureNew HampshireAlabama
Income to rent the median home (30% rule)$62,320$43,080
Monthly cost to own the median home (20% down)$3,088$1,442
Income needed to buy the median home$132,355$61,816
Homeowners insurance (yearly median, homes with a mortgage)$1,197$1,593
Infant child care (center, yearly)$16,040$8,632

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Alabama for other down payments.

Your yearly budget: New Hampshire vs Alabama

On a $100,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $49,154 a year in New Hampshire and $50,694 in Alabama if you rent: $1,540 more after the move. If you buy the median home, they come to $67,517 and $55,079 ($12,438 less).

Your yearly budget, before vs after
Yearly costs on a $100,000 salary in New Hampshire and Alabama; change is Alabama minus New Hampshire
Yearly costNHALChange
Income and payroll taxes
on $100,000, single filer
$20,820$24,922+$4,102
Electricity
state average bill
$1,738$2,082+$344
Car insurance
one car, state average
$987$1,081+$94
Gas
12,000 miles at 25 mpg
$2,101$1,945-$156
Health insurance
one adult, age 40, own plan before subsidies
$4,812$7,740+$2,928
If you rent
Rent
median, 12 months
$18,696$12,924-$5,772
Total if you rent$49,154$50,694+$1,540
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$29,155$14,826-$14,329
Property tax
median home
$6,707$890-$5,817
Homeowners insurance
state median, with a mortgage
$1,197$1,593+$396
Total if you buy$67,517$55,079-$12,438

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $16,040 a year in New Hampshire and $8,632 in Alabama (Child Care Aware of America, 2024 state averages).

Cost of living in Alabama cities: Birmingham, Huntsville, Daphne.

After you arrive in Alabama

Frequently asked questions

How much salary do I need in Alabama to live like I do in New Hampshire?

A $100,000 salary in New Hampshire works out to about $88,600 in Alabama once 2026 federal and state taxes and BEA regional price levels are counted.

Will I pay less tax in Alabama than in New Hampshire?

No, about $4,102 more a year in income and payroll taxes on a $100,000 salary (20.8% of pay in New Hampshire vs 24.9% in Alabama). Property and sales taxes are shown separately.

How much does it cost to move from New Hampshire to Alabama?

For a 2–3 bedroom home over about 1,270 miles, expect roughly $880–$3,820 with a rental truck, $1,720–$4,400 with a moving container, or $2,770–$11,740 with full-service movers.

Are more people moving from New Hampshire to Alabama?

Moves from New Hampshire to Alabama peaked in 2021–22 at 114 households, then fell 4% by 2022–23. That is still up 36% from 2018–19.

How many people move from New Hampshire to Alabama?

IRS migration data for 2022–2023 show 110 households (202 people) moved from New Hampshire to Alabama, making Alabama the #30 destination for people leaving New Hampshire. 66 households moved the other way.

Is Alabama cheaper than New Hampshire?

Overall prices in Alabama are 14.8% lower than New Hampshire (BEA Regional Price Parities 2024). Median rent is $1,077 vs $1,558 a month.

Compare other moves

Where people from New Hampshire actually move

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