Relocation report 2026

Moving from Iowa to Missouri

Moving to Missouri on the same salary slightly lowers your real buying power (-3.8%); you'd need about $78,600 to break even. Change the salary below to see your own numbers.

About 290 miles by road
Equal salary in MO
$78,600
matches $75,000 in IA
Take-home change per year
-$335
same $75,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$350–$5,440
truck to full-service
Households made this move
2,029
IRS, 2022–2023
Your income

Equal salary in MO: $78,600

To keep the same lifestyle, you need about $78,600 in Missouri to match $75,000 in Iowa ($3,600 more), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in IA
$59,394
20.8% total tax
Take-home in MO
$59,059
21.3% total tax
Take-home change per year
-$335
same salary, after moving
Purchasing power
-3.8%
prices higher by 3.4%
Renting: yearly change after selected costs
-$1,579
take-home change − rent change ($981 → $1,067/mo) − power bill change
Buying the median home (20% down): yearly change after selected costs
-$1,608
take-home change − change in monthly cost to own the median home ($1,567 → $1,655/mo: 30-year mortgage at the current 6.95% average rate, property tax, insurance) − power bill change

These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on a $75,000 salary in Iowa and Missouri
Tax on $75,000IowaMissouri
Federal income tax$7,670$7,670
Social Security + Medicare$5,738$5,738
State income tax$2,198$2,534
State payroll programs (UI, disability, paid leave, transit)$0$0
Take-home pay$59,394$59,059

Key facts: Iowa to Missouri

Median rent
$981 → $1,067/mo
Median home value
$227,300 → $254,400
Price level (U.S. = 100)
87.8 → 90.8
Road distance
≈ 290 miles
Natural hazard risk (FEMA)
Above average → Among the highest

What changes when you move to Missouri

Yearly rent at the state median
Iowa$11,772
Missouri$12,804

Who moves from Iowa to Missouri

In the latest IRS migration data (2022–2023), 2,029 households (3,602 people) filed their taxes in Missouri after filing in Iowa the year before. That makes Missouri the #6 destination for people leaving Iowa. These households reported an average adjusted gross income of $60,338. Going the other way, 1,665 households moved from Missouri to Iowa, a net gain of 364 households for Missouri.

Five-year trend

Moves from Iowa to Missouri reached a five-year high in 2022–23, up 15% from 2018–19.

Households moving IA → MO, by IRS tax year
2018–191,764
2019–201,917
2020–212,026
2021–222,005
2022–232,029

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from Iowa to Missouri

Moving cost: $350–$5,440

Moving about 290 miles from Iowa to Missouri costs roughly $350 – $5,440, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$350 – $870
Moving container
You pack and load; the company drives the container.
$1,140 – $2,230
Full-service movers
Packing, loading, transport and unloading.
$1,910 – $5,440

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 29 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from Iowa to Missouri

Car shipping: $610–$940

Shipping a sedan from Iowa to Missouri on an open carrier costs about $610–$940, typically 1–4 days in transit over about 290 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

Iowa vs Missouri take-home pay at every salary

Salary needed in Missouri to match each Iowa salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in MOTake-home changeTake-home in IATake-home in MO
$50,000$52,000-$120$41,107$40,987
$75,000$78,600-$335$59,394$59,059
$100,000$104,800-$522$76,032$75,510
$150,000$157,500-$1,064$108,743$107,678
$250,000$263,000-$1,964$174,334$172,369

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

Cost of living: Iowa vs Missouri

Prices, rent, home values and taxes in Iowa and Missouri
MeasureIowaMissouri
Overall price level (U.S. = 100)87.890.8
Housing price index65.369.9
Utilities price index83.379.4
Goods price index93.796.3
Median rent (monthly)$981$1,067
Median home value$227,300$254,400
Median property tax (yearly)$2,937$2,021
Electricity (residential)15.93¢/kWh16.22¢/kWh
State sales tax rate6%4.225%
Median household income$75,501$71,589

Renting and buying: Iowa vs Missouri

Cost to rent or buy the median home in Iowa and Missouri
MeasureIowaMissouri
Income to rent the median home (30% rule)$39,240$42,680
Monthly cost to own the median home (20% down)$1,567$1,655
Income needed to buy the median home$67,151$70,941
Homeowners insurance (yearly median, homes with a mortgage)$1,421$1,676
Infant child care (center, yearly)$12,694$13,780

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Missouri for other down payments.

Your yearly budget: Iowa vs Missouri

On a $75,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $37,685 a year in Iowa and $40,713 in Missouri if you rent: $3,028 more after the move. If you buy the median home, they come to $44,715 and $47,772 ($3,057 more).

Your yearly budget, before vs after
Yearly costs on a $75,000 salary in Iowa and Missouri; change is Missouri minus Iowa
Yearly costIAMOChange
Income and payroll taxes
on $75,000, single filer
$15,606$15,941+$335
Electricity
state average bill
$1,338$1,550+$212
Car insurance
one car, state average
$873$1,155+$282
Gas
12,000 miles at 25 mpg
$2,084$2,003-$81
Health insurance
one adult, age 40, own plan before subsidies
$6,012$7,260+$1,248
If you rent
Rent
median, 12 months
$11,772$12,804+$1,032
Total if you rent$37,685$40,713+$3,028
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$14,444$16,166+$1,722
Property tax
median home
$2,937$2,021-$916
Homeowners insurance
state median, with a mortgage
$1,421$1,676+$255
Total if you buy$44,715$47,772+$3,057

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $12,694 a year in Iowa and $13,780 in Missouri (Child Care Aware of America, 2024 state averages).

Cost of living in Missouri cities: St. Louis, Kansas City, Springfield.

After you arrive in Missouri

Frequently asked questions

How much salary do I need in Missouri to live like I do in Iowa?

A $75,000 salary in Iowa works out to about $78,600 in Missouri once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $104,800.

Will I pay less tax in Missouri than in Iowa?

No, about $335 more a year in income and payroll taxes on a $75,000 salary (20.8% of pay in Iowa vs 21.3% in Missouri). Property and sales taxes are shown separately.

How much does it cost to move from Iowa to Missouri?

For a 2–3 bedroom home over about 290 miles, expect roughly $350–$870 with a rental truck, $1,140–$2,230 with a moving container, or $1,910–$5,440 with full-service movers.

Are more people moving from Iowa to Missouri?

Moves from Iowa to Missouri reached a five-year high in 2022–23, up 15% from 2018–19.

How many people move from Iowa to Missouri?

IRS migration data for 2022–2023 show 2,029 households (3,602 people) moved from Iowa to Missouri, making Missouri the #6 destination for people leaving Iowa. 1,665 households moved the other way.

Is Missouri cheaper than Iowa?

Overall prices in Missouri are 3.4% higher than Iowa (BEA Regional Price Parities 2024). Median rent is $1,067 vs $981 a month.

Compare other moves

Where people from Iowa actually move

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