Relocation report 2026

Moving from Arizona to Oklahoma

Moving to Oklahoma on the same salary raises your real buying power by 12.1%. Change the salary below to see your own numbers.

About 1,020 miles by road
Equal salary in OK
$69,900
matches $80,000 in AZ
Take-home change per year
-$1,457
same $80,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$750–$10,130
truck to full-service
Households made this move
1,384
IRS, 2022–2023

State-median gross rent (2024 ACS): $1,672/month in Arizona and $1,044/month in Oklahoma. These are state benchmarks, not current rental quotes or your own housing costs. Compare your salary offer, housing and moving-cost recovery using the personal-budget option in the calculator.

Your income

Use your own pay and costs to see the monthly change, first-year impact and time to recover moving costs.

Equal salary in OK: $69,900

To keep the same lifestyle, you need about $69,900 in Oklahoma to match $80,000 in Arizona ($10,100 less), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in AZ
$63,513
20.6% total tax
Take-home in OK
$62,056
22.4% total tax
Take-home change per year
-$1,457
same salary, after moving
Purchasing power
+12.1%
prices lower by 12.8%
Renting: yearly change after selected costs
+$6,079
take-home change − gross rent change ($1,672 → $1,044/mo, including basic utilities)
Buying the median home (20% down): yearly change after selected costs
+$11,202
take-home change − change in monthly cost to own the median home ($2,574 → $1,536/mo: 30-year mortgage at the current 7.24% average rate, property tax, insurance) − power bill change

The renter figure uses ACS gross rent, which includes tenant-paid electricity, gas, water/sewer and fuels. The buyer figure adds electricity separately to mortgage, property tax and insurance. Food, transport, healthcare, other spending and one-time moving costs are excluded. These are selected-cost changes, not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on an $80,000 salary in Arizona and Oklahoma
Tax on $80,000ArizonaOklahoma
Federal income tax$8,770$8,770
Social Security + Medicare$6,120$6,120
State income tax$1,598$3,055
State payroll programs (UI, disability, paid leave, transit)$0$0
Take-home pay$63,513$62,056

Key facts: Arizona to Oklahoma

Median rent
$1,672 → $1,044/mo
Median home value
$426,000 → $222,100
Price level (U.S. = 100)
100.7 → 87.8
Road distance
≈ 1,020 miles
Natural hazard risk (FEMA)
Very high county-score mean (97.7 → 82.3 of 100)

What changes when you move to Oklahoma

Yearly rent at the state median
Arizona$20,064
Oklahoma$12,528

Who moves from Arizona to Oklahoma

In the latest IRS migration data (2022–2023), 1,384 households (2,670 people) filed their taxes in Oklahoma after filing in Arizona the year before. That makes Oklahoma the #24 destination for people leaving Arizona. These households reported an average adjusted gross income of $57,460. Going the other way, 961 households moved from Oklahoma to Arizona, a net gain of 423 households for Oklahoma.

Five-year trend

Moves from Arizona to Oklahoma peaked in 2021–22 at 1,527 households, then fell 9% by 2022–23. That is still up 42% from 2018–19.

Households moving AZ → OK, by IRS tax year
2018–19978
2019–201,107
2020–211,464
2021–221,527
2022–231,384

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from Arizona to Oklahoma

Moving cost: $750–$10,130

Moving about 1,020 miles from Arizona to Oklahoma costs roughly $750 – $10,130, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$750 – $3,070
Moving container
You pack and load; the company drives the container.
$1,570 – $3,850
Full-service movers
Loading, transport and unloading. Packing, storage and other extra services may cost more; confirm the written estimate.
$2,550 – $10,130

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 102 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from Arizona to Oklahoma

Car shipping: $890–$1,310

Shipping a sedan from Arizona to Oklahoma on an open carrier costs about $890–$1,310, typically 3–7 days in transit over about 1,020 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published mainland-to-Hawaii and mainland-to-Alaska prices. Reverse ocean routes reuse those inbound prices as a proxy, not a separately sourced price for that direction. The 25% SUV and 35% enclosed-carrier uplifts are model assumptions; ocean carrier packages and vehicle charges can differ. Not a quote.

Arizona vs Oklahoma take-home pay at every salary

Salary needed in Oklahoma to match each Arizona salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in OKTake-home changeTake-home in AZTake-home in OK
$50,000$44,100-$857$41,508$40,651
$75,000$65,500-$1,357$60,120$58,763
$100,000$87,800-$1,857$77,083$75,226
$150,000$132,300-$2,857$110,444$107,587
$250,000$220,800-$4,857$177,335$172,478

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

Cost of living: Arizona vs Oklahoma

Prices, rent, home values and taxes in Arizona and Oklahoma
MeasureArizonaOklahoma
Overall price level (U.S. = 100)100.787.8
Housing rents price index106.862.8
Utilities price index92.373.9
Goods price index95.493.8
Median rent (monthly)$1,672$1,044
Median home value$426,000$222,100
Median property tax (yearly)$1,828$1,672
Electricity (residential)15.18¢/kWh14.33¢/kWh
State sales tax rate5.6%4.5%
Median household income$81,486$66,148

Renting and buying: Arizona vs Oklahoma

Cost to rent or buy the median home in Arizona and Oklahoma
MeasureArizonaOklahoma
Income to rent the median home (30% rule)$66,880$41,760
Monthly cost to own the median home (20% down)$2,574$1,536
Income needed to buy the median home$110,313$65,813
Homeowners insurance (yearly median, homes with a mortgage)$1,189$2,225
Infant child care (center, yearly)$16,384$11,012

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Oklahoma for other down payments.

Your yearly budget: Arizona vs Oklahoma

On an $80,000 salary, taxes, gross rent including basic utilities, one car and health insurance for one adult come to $46,424 a year in Arizona and $40,675 in Oklahoma if you rent: $5,749 less after the move. If you buy the median home, those selected costs use mortgage, property tax, homeowners insurance and electricity instead of gross rent; they come to $59,134 and $48,261 ($10,873 less).

Your yearly budget, before vs after
Yearly costs on an $80,000 salary in Arizona and Oklahoma; change is Oklahoma minus Arizona
Yearly costAZOKChange
Income and payroll taxes
on $80,000, single filer
$16,488$17,945+$1,457
Car insurance
one car, state average
$1,344$1,084-$260
Gas
12,000 miles at 25 mpg
$2,144$1,870-$274
Health insurance
one adult, age 40, own plan before subsidies
$6,384$7,248+$864
If you rent
Rent and basic utilities
ACS median gross rent, 12 months
$20,064$12,528-$7,536
Total if you rent$46,424$40,675-$5,749
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 7.24%
$27,871$14,531-$13,340
Property tax
median home
$1,828$1,672-$156
Homeowners insurance
state median, with a mortgage
$1,189$2,225+$1,036
Electricity
state average bill
$1,886$1,686-$200
Total if you buy$59,134$48,261-$10,873

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Gross rent includes tenant-paid electricity, gas, water/sewer and fuels; those basic utilities are not added again. Mortgage: Freddie Mac 30-year average (7.24%, week of October 29, 2026).

State figures: EIA 2025 average residential power bill (buyers only), NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on October 29, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $16,384 a year in Arizona and $11,012 in Oklahoma (Child Care Aware of America, 2025 (2024 fallback for Colorado, Washington, DC and South Carolina) state averages).

Cost of living in Oklahoma cities: Oklahoma City, Tulsa.

After you arrive in Oklahoma

Frequently asked questions

How much salary do I need in Oklahoma to live like I do in Arizona?

An $80,000 salary in Arizona works out to about $69,900 in Oklahoma once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $87,800.

Will I pay less tax in Oklahoma than in Arizona?

No, about $1,457 more a year in income and payroll taxes on an $80,000 salary (20.6% of pay in Arizona vs 22.4% in Oklahoma). Property and sales taxes are shown separately.

How much does it cost to move from Arizona to Oklahoma?

For a 2–3 bedroom home over about 1,020 miles, expect roughly $750–$3,070 with a rental truck, $1,570–$3,850 with a moving container, or $2,550–$10,130 with full-service movers.

Are more people moving from Arizona to Oklahoma?

Moves from Arizona to Oklahoma peaked in 2021–22 at 1,527 households, then fell 9% by 2022–23. That is still up 42% from 2018–19.

How many people move from Arizona to Oklahoma?

IRS migration data for 2022–2023 show 1,384 households (2,670 people) moved from Arizona to Oklahoma, making Oklahoma the #24 destination for people leaving Arizona. 961 households moved the other way.

Is Oklahoma cheaper than Arizona?

Overall prices in Oklahoma are 12.8% lower than Arizona (BEA Regional Price Parities 2024). Median rent is $1,044 vs $1,672 a month.

Compare other moves

Where people from Arizona actually move

Related

State-agency links identify the responsible tax office; they do not verify every modeled rule. Use forms and guidance for the year you are filing.