City relocation report 2026

Moving from Seattle to Spokane

Your paycheck goes 10.8% further in Spokane than in Seattle. Compare taxes, rent, home prices and the cost of the move.

About 270 miles by road
Equal salary in Spokane
$98,100
matches $110,000 in Seattle
Price level change
-9.7%
BEA metro prices, 2024
Moving cost (2–3 BR)
$340–$5,310
≈ 270 miles
Households made this move
1,545
IRS, 2022–2023

Equal salary in Spokane: $98,100

Compare any two of 149 U.S. metro areas. All cities

To keep the same lifestyle, you need about $98,100 in Spokane, WA to match $110,000 in Seattle, WA ($11,900 less), after 2026 taxes and local prices.

Single filer, W-2 salary. Both are in Washington, which has no state income tax on wages; neither city levies a resident income tax.

Take-home in Seattle
$84,689
23.0% total tax
Take-home in Spokane
$84,689
23.0% total tax
Prices in Spokane
-9.7%
vs Seattle (BEA 2024)
Renting: change after selected costs
+$7,740
per year, after taxes, rent and power; excludes food, transport, healthcare, child care and moving costs

See the full Spokane cost of living report

Seattle vs Spokane: key facts

Median rent
$2,050 → $1,405/mo
Median home value
$743,000 → $434,300
Median household income
$112,388 → $84,350
Price level (U.S. = 100)
111.1 → 100.3
Natural hazard risk (FEMA)
Among the highest (99.0 → 87.6 of 100)

Seattle vs Spokane cost of living

Price level by category (U.S. = 100)
Seattle Spokane
Seattle housing151
Spokane housing97
Seattle goods104
Spokane goods105
Seattle utilities93
Spokane utilities91

The vertical line marks the U.S. average (100).

Yearly rent at the metro median
Seattle$24,600
Spokane$16,860
MeasureSeattle, WASpokane, WA
Overall price level (U.S. = 100)111.1100.3
Median rent$2,050$1,405
Income to rent affordably (30%)$82,000$56,200
Median home value$743,000$434,300
Monthly cost to own (20% down)$4,568$2,699
Income needed to buy$195,752$115,662
Median property tax$6,294$3,486
State income tax on $110,000$0$0
Metro population4,145,494604,962

Metro-area figures (Census ACS 2024, BEA 2024). Taxes use each metro's principal state.

Your yearly budget: Seattle vs Spokane

On a $110,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $62,438 a year in Seattle and $54,698 in Spokane if you rent: $7,740 less after the move. If you buy the median home, they come to $92,648 and $70,223 ($22,425 less).

Your yearly budget, before vs after
Yearly costs on a $110,000 salary in Seattle, WA and Spokane, WA; change is Spokane, WA minus Seattle, WA
Yearly costSeattleBeforeSpokaneAfterChange
Income and payroll taxes
on $110,000, single filer
$25,311$25,311$0
Electricity
state average bill
$1,364$1,364$0
Car insurance
one car, state average
$1,153$1,153$0
Gas
12,000 miles at 25 mpg
$2,666$2,666$0
Health insurance
one adult, age 40, own plan before subsidies
$7,344$7,344$0
If you rent
Rent
median, 12 months
$24,600$16,860-$7,740
Total if you rent$62,438$54,698-$7,740
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$47,215$27,598-$19,617
Property tax
median home
$6,294$3,486-$2,808
Homeowners insurance
state median, with a mortgage
$1,301$1,301$0
Total if you buy$92,648$70,223-$22,425

Taxes: 2026 federal and state rules, plus the principal city's resident income tax where it has one, standard deduction. Rent, home value and property tax: Census ACS 2024 metro-area medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures for the principal state: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $21,348 a year in Seattle and $21,348 in Spokane (Child Care Aware of America, 2024 state averages).

Who moves from Seattle to Spokane

About 1,545 households (2,551 people) moved from the Seattle metro area to the Spokane metro area in 2022–2023, making Spokane the #10 destination for people leaving Seattle among the 149 metro areas we cover. 1,285 households moved the other way. Their average adjusted gross income was $89,815.

Cost to move from Seattle to Spokane

Moving method (2–3 bedrooms)Typical range
Rental truck (DIY)$340–$810
Moving container$1,130–$2,180
Full-service movers$1,890–$5,310

Natural hazard risk: Seattle vs Spokane

FEMA's National Risk Index rates the Seattle area among the highest (score 99) and the Spokane area among the highest (score 87.6), on a 0–100 national percentile scale. Expected yearly losses from natural hazards average $653 vs $200 per resident.

Top risks, Seattle
Higher risk than most U.S. counties
Earthquake100
Landslide99
Riverine flooding98

The vertical line marks the middle of U.S. counties (50).

Top risks, Spokane
Higher risk than most U.S. counties
Wildfire97
Cold wave95
Ice storm93

The vertical line marks the middle of U.S. counties (50).

Frequently asked questions

Is Spokane cheaper than Seattle?

Overall prices in the Spokane area are 9.7% lower than in Seattle (BEA Regional Price Parities 2024). Median rent is $1,405 vs $2,050 a month, and the median home is $434,300 vs $743,000.

What salary do I need in Spokane to match $100,000 in Seattle?

About $89,000, after 2026 federal taxes and local prices. Both are in Washington, which has no state income tax on wages.

How much does it cost to move from Seattle to Spokane?

For a 2–3 bedroom home over about 270 miles: roughly $340–$810 with a rental truck, $1,130–$2,180 with a container, or $1,890–$5,310 with full-service movers.

How many people move from Seattle to Spokane?

IRS county migration data for 2022–2023 show about 1,545 households (2,551 people) moved from the Seattle metro area to the Spokane metro area, and 1,285 moved the other way.

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