City relocation report 2026

Moving from Portland to Phoenix

Your paycheck goes 10.3% further in Phoenix than in Portland. Compare taxes, rent, home prices and the cost of the move.

About 1,170 miles by road
Equal salary in Phoenix
$89,400
matches $100,000 in Portland
Price level change
-2.0%
BEA metro prices, 2024
Moving cost (2–3 BR)
$830–$11,100
≈ 1,170 miles
Households made this move
1,874
IRS, 2022–2023

Equal salary in Phoenix: $89,400

Compare any two of 149 U.S. metro areas. All cities

To keep the same lifestyle, you need about $89,400 in Phoenix, AZ to match $100,000 in Portland, OR ($10,600 less), after 2026 taxes and local prices.

Single filer, W-2 salary. Uses Oregon and Arizona state income tax; includes Portland resident tax $50 (inside city limits).

Take-home in Portland
$71,282
28.7% total tax
Take-home in Phoenix
$77,083
22.9% total tax
Prices in Phoenix
-2.0%
vs Portland (BEA 2024)
Renting: change after selected costs
+$4,809
per year, after taxes, rent and power; excludes food, transport, healthcare, child care and moving costs

See the full Phoenix cost of living report

Portland vs Phoenix: key facts

Median rent
$1,767 → $1,819/mo
Median home value
$584,800 → $470,600
Median household income
$98,994 → $90,133
Price level (U.S. = 100)
105.4 → 103.3
Natural hazard risk (FEMA)
Among the highest (94.6 → 99.3 of 100)

Portland vs Phoenix cost of living

Price level by category (U.S. = 100)
Portland Phoenix
Portland housing125
Phoenix housing121
Portland goods105
Phoenix goods95
Portland utilities107
Phoenix utilities93

The vertical line marks the U.S. average (100).

Yearly rent at the metro median
Portland$21,204
Phoenix$21,828
MeasurePortland, ORPhoenix, AZ
Overall price level (U.S. = 100)105.4103.3
Median rent$1,767$1,819
Income to rent affordably (30%)$70,680$72,760
Median home value$584,800$470,600
Monthly cost to own (20% down)$3,598$2,748
Income needed to buy$154,205$117,776
Median property tax$4,889$1,883
State income tax on $100,000$7,148$2,098
City income tax (inside city limits)$50None
Metro population2,537,0705,186,958

Metro-area figures (Census ACS 2024, BEA 2024). Taxes use each metro's principal state, plus the income tax the principal city charges its residents. Commuters who live elsewhere often pay a nonresident rate, and many suburbs levy their own local tax, so unticking a city's box in the calculator estimates a typical suburban rate for it instead.

At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax while you live in Portland, which narrows the gap shown.

Your yearly budget: Portland vs Phoenix

On a $100,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $61,611 a year in Portland and $56,674 in Phoenix if you rent: $4,937 less after the move. If you buy the median home, they come to $83,584 and $67,823 ($15,761 less).

Your yearly budget, before vs after
Yearly costs on a $100,000 salary in Portland, OR and Phoenix, AZ; change is Phoenix, AZ minus Portland, OR
Yearly costPortlandBeforePhoenixAfterChange
Income and payroll taxes
on $100,000, single filer
$28,718$22,918-$5,800
Electricity
state average bill
$1,555$1,923+$368
Car insurance
one car, state average
$1,170$1,344+$174
Gas
12,000 miles at 25 mpg
$2,448$2,277-$171
Health insurance
one adult, age 40, own plan before subsidies
$6,516$6,384-$132
If you rent
Rent
median, 12 months
$21,204$21,828+$624
Total if you rent$61,611$56,674-$4,937
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$37,162$29,905-$7,257
Property tax
median home
$4,889$1,883-$3,006
Homeowners insurance
state median, with a mortgage
$1,126$1,189+$63
Total if you buy$83,584$67,823-$15,761

Taxes: 2026 federal and state rules, plus the principal city's resident income tax where it has one, standard deduction. Rent, home value and property tax: Census ACS 2024 metro-area medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures for the principal state: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $19,500 a year in Portland and $15,964 in Phoenix (Child Care Aware of America, 2024 state averages).

Who moves from Portland to Phoenix

About 1,874 households (3,092 people) moved from the Portland metro area to the Phoenix metro area in 2022–2023, making Phoenix the #2 destination for people leaving Portland among the 149 metro areas we cover. 1,313 households moved the other way. Their average adjusted gross income was $122,137.

Cost to move from Portland to Phoenix

Moving method (2–3 bedrooms)Typical range
Rental truck (DIY)$830–$3,520
Moving container$1,660–$4,180
Full-service movers$2,690–$11,100

Shipping a car instead of driving

Car shipping: $940–$1,390

Shipping a sedan from Portland to Phoenix on an open carrier costs about $940–$1,390, typically 3–7 days in transit over about 1,170 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

Natural hazard risk: Portland vs Phoenix

FEMA's National Risk Index rates the Portland area among the highest (score 94.6) and the Phoenix area among the highest (score 99.3), on a 0–100 national percentile scale. Expected yearly losses from natural hazards average $477 vs $482 per resident.

Top risks, Portland
Higher risk than most U.S. counties
Earthquake99
Heat wave96
Riverine flooding93

The vertical line marks the middle of U.S. counties (50).

Top risks, Phoenix
Higher risk than most U.S. counties
Heat wave100
Riverine flooding100
Wildfire100

The vertical line marks the middle of U.S. counties (50).

Frequently asked questions

Is Phoenix cheaper than Portland?

Overall prices in the Phoenix area are 2.0% lower than in Portland (BEA Regional Price Parities 2024). Median rent is $1,819 vs $1,767 a month, and the median home is $470,600 vs $584,800.

What salary do I need in Phoenix to match $100,000 in Portland?

About $89,400, after 2026 federal taxes and local prices. Uses Oregon and Arizona state income tax.

How much does it cost to move from Portland to Phoenix?

For a 2–3 bedroom home over about 1,170 miles: roughly $830–$3,520 with a rental truck, $1,660–$4,180 with a container, or $2,690–$11,100 with full-service movers.

How many people move from Portland to Phoenix?

IRS county migration data for 2022–2023 show about 1,874 households (3,092 people) moved from the Portland metro area to the Phoenix metro area, and 1,313 moved the other way.

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