City relocation report 2026

Moving from Phoenix to Seattle

Your paycheck buys 6.2% less in Seattle than in Phoenix; you'd need about $96,800 to break even. Compare taxes, rent, home prices and the cost of the move.

About 1,300 miles by road
Equal salary in Seattle
$96,800
matches $90,000 in Phoenix
Price level change
+7.6%
BEA metro prices, 2024
Moving cost (2–3 BR)
$900–$11,930
≈ 1,300 miles
Households made this move
2,250
IRS, 2022–2023

Equal salary in Seattle: $96,800

Compare any two of 149 U.S. metro areas. All cities

To keep the same lifestyle, you need about $96,800 in Seattle, WA to match $90,000 in Phoenix, AZ ($6,800 more), after 2026 taxes and local prices.

Single filer, W-2 salary. Washington has no state income tax on wages; Arizona does; neither city levies a resident income tax.

Take-home in Phoenix
$70,298
21.9% total tax
Take-home in Seattle
$70,897
21.2% total tax
Prices in Seattle
+7.6%
vs Phoenix (BEA 2024)
Renting: change after selected costs
-$1,614
per year, after taxes, rent and power; excludes food, transport, healthcare, child care and moving costs

See the full Seattle cost of living report

Phoenix vs Seattle: key facts

Median rent
$1,819 → $2,050/mo
Median home value
$470,600 → $743,000
Median household income
$90,133 → $112,388
Price level (U.S. = 100)
103.3 → 111.1
Natural hazard risk (FEMA)
Among the highest (99.3 → 99.0 of 100)

Phoenix vs Seattle cost of living

Price level by category (U.S. = 100)
Phoenix Seattle
Phoenix housing121
Seattle housing151
Phoenix goods95
Seattle goods104
Phoenix utilities93
Seattle utilities93

The vertical line marks the U.S. average (100).

Yearly rent at the metro median
Phoenix$21,828
Seattle$24,600
MeasurePhoenix, AZSeattle, WA
Overall price level (U.S. = 100)103.3111.1
Median rent$1,819$2,050
Income to rent affordably (30%)$72,760$82,000
Median home value$470,600$743,000
Monthly cost to own (20% down)$2,748$4,568
Income needed to buy$117,776$195,752
Median property tax$1,883$6,294
State income tax on $90,000$1,848$0
Metro population5,186,9584,145,494

Metro-area figures (Census ACS 2024, BEA 2024). Taxes use each metro's principal state.

At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax while you live in Phoenix, which narrows the gap shown.

Your yearly budget: Phoenix vs Seattle

On a $90,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $53,459 a year in Phoenix and $56,230 in Seattle if you rent: $2,771 more after the move. If you buy the median home, they come to $64,608 and $86,440 ($21,832 more).

Your yearly budget, before vs after
Yearly costs on a $90,000 salary in Phoenix, AZ and Seattle, WA; change is Seattle, WA minus Phoenix, AZ
Yearly costPhoenixBeforeSeattleAfterChange
Income and payroll taxes
on $90,000, single filer
$19,703$19,103-$600
Electricity
state average bill
$1,923$1,364-$559
Car insurance
one car, state average
$1,344$1,153-$191
Gas
12,000 miles at 25 mpg
$2,277$2,666+$389
Health insurance
one adult, age 40, own plan before subsidies
$6,384$7,344+$960
If you rent
Rent
median, 12 months
$21,828$24,600+$2,772
Total if you rent$53,459$56,230+$2,771
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$29,905$47,215+$17,310
Property tax
median home
$1,883$6,294+$4,411
Homeowners insurance
state median, with a mortgage
$1,189$1,301+$112
Total if you buy$64,608$86,440+$21,832

Taxes: 2026 federal and state rules, plus the principal city's resident income tax where it has one, standard deduction. Rent, home value and property tax: Census ACS 2024 metro-area medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures for the principal state: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $15,964 a year in Phoenix and $21,348 in Seattle (Child Care Aware of America, 2024 state averages).

Who moves from Phoenix to Seattle

About 2,250 households (3,359 people) moved from the Phoenix metro area to the Seattle metro area in 2022–2023, making Seattle the #4 destination for people leaving Phoenix among the 149 metro areas we cover. 3,226 households moved the other way. Their average adjusted gross income was $105,286.

Cost to move from Phoenix to Seattle

Moving method (2–3 bedrooms)Typical range
Rental truck (DIY)$900–$3,910
Moving container$1,740–$4,470
Full-service movers$2,800–$11,930

Shipping a car instead of driving

Car shipping: $990–$1,460

Shipping a sedan from Phoenix to Seattle on an open carrier costs about $990–$1,460, typically 3–7 days in transit over about 1,300 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

Natural hazard risk: Phoenix vs Seattle

FEMA's National Risk Index rates the Phoenix area among the highest (score 99.3) and the Seattle area among the highest (score 99), on a 0–100 national percentile scale. Expected yearly losses from natural hazards average $482 vs $653 per resident.

Top risks, Phoenix
Higher risk than most U.S. counties
Heat wave100
Riverine flooding100
Wildfire100

The vertical line marks the middle of U.S. counties (50).

Top risks, Seattle
Higher risk than most U.S. counties
Earthquake100
Landslide99
Riverine flooding98

The vertical line marks the middle of U.S. counties (50).

Frequently asked questions

Is Seattle cheaper than Phoenix?

Overall prices in the Seattle area are 7.6% higher than in Phoenix (BEA Regional Price Parities 2024). Median rent is $2,050 vs $1,819 a month, and the median home is $743,000 vs $470,600.

What salary do I need in Seattle to match $100,000 in Phoenix?

About $107,400, after 2026 federal taxes and local prices. Washington has no state income tax on wages; Arizona does.

How much does it cost to move from Phoenix to Seattle?

For a 2–3 bedroom home over about 1,300 miles: roughly $900–$3,910 with a rental truck, $1,740–$4,470 with a container, or $2,800–$11,930 with full-service movers.

How many people move from Phoenix to Seattle?

IRS county migration data for 2022–2023 show about 2,250 households (3,359 people) moved from the Phoenix metro area to the Seattle metro area, and 3,226 moved the other way.

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