Relocation report 2026

Moving from New Hampshire to Arkansas

Moving to Arkansas on the same salary raises your real buying power by 14.3%. Change the salary below to see your own numbers.

About 1,470 miles by road
Equal salary in AR
$85,300
matches $100,000 in NH
Take-home change per year
-$3,687
same $100,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$990–$13,030
truck to full-service
Households made this move
47
IRS, 2022–2023
Your income

Equal salary in AR: $85,300

To keep the same lifestyle, you need about $85,300 in Arkansas to match $100,000 in New Hampshire ($14,700 less), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in NH
$79,180
20.8% total tax
Take-home in AR
$75,493
24.5% total tax
Take-home change per year
-$3,687
same salary, after moving
Purchasing power
+14.3%
prices lower by 16.6%
Renting: yearly change after selected costs
+$3,414
take-home change − rent change ($1,558 → $982/mo) − power bill change
Buying the median home (20% down): yearly change after selected costs
+$17,179
take-home change − change in monthly cost to own the median home ($3,088 → $1,365/mo: 30-year mortgage at the current 6.95% average rate, property tax, insurance) − power bill change

These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on a $100,000 salary in New Hampshire and Arkansas
Tax on $100,000New HampshireArkansas
Federal income tax$13,170$13,170
Social Security + Medicare$7,650$7,650
State income tax$0$3,687
State payroll programs (UI, disability, paid leave, transit)$0$0
Take-home pay$79,180$75,493

Key facts: New Hampshire to Arkansas

Median rent
$1,558 → $982/mo
Median home value
$458,800 → $215,600
Price level (U.S. = 100)
104.2 → 86.9
Road distance
≈ 1,470 miles
Natural hazard risk (FEMA)
Above average (78.8 → 76.4 of 100)

What changes when you move to Arkansas

Yearly rent at the state median
New Hampshire$18,696
Arkansas$11,784

Who moves from New Hampshire to Arkansas

In the latest IRS migration data (2022–2023), 47 households (96 people) filed their taxes in Arkansas after filing in New Hampshire the year before. That makes Arkansas the #43 destination for people leaving New Hampshire. These households reported an average adjusted gross income of $49,894. Going the other way, 48 households moved from Arkansas to New Hampshire, a net loss of 1 household for Arkansas.

Five-year trend

Moves from New Hampshire to Arkansas peaked in 2021–22 at 55 households, then fell 15% by 2022–23. That is still up 31% from 2018–19.

Households moving NH → AR, by IRS tax year
2018–1936
2019–2051
2020–2141
2021–2255
2022–2347

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from New Hampshire to Arkansas

Moving cost: $990–$13,030

Moving about 1,470 miles from New Hampshire to Arkansas costs roughly $990 – $13,030, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$990 – $4,420
Moving container
You pack and load; the company drives the container.
$1,840 – $4,840
Full-service movers
Packing, loading, transport and unloading.
$2,950 – $13,030

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 147 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from New Hampshire to Arkansas

Car shipping: $1,060–$1,550

Shipping a sedan from New Hampshire to Arkansas on an open carrier costs about $1,060–$1,550, typically 3–7 days in transit over about 1,470 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

New Hampshire vs Arkansas take-home pay at every salary

Salary needed in Arkansas to match each New Hampshire salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in ARTake-home changeTake-home in NHTake-home in AR
$50,000$42,700-$1,415$42,355$40,940
$75,000$63,600-$2,390$61,593$59,203
$100,000$85,300-$3,687$79,180$75,493
$150,000$129,400-$5,637$113,791$108,154
$250,000$216,400-$9,537$183,182$173,645

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

At higher incomes, especially for homeowners, itemizing state and local taxes (deductible up to $40,400 in 2026) can lower your federal tax once you live in Arkansas, which narrows the gap shown.

Cost of living: New Hampshire vs Arkansas

Prices, rent, home values and taxes in New Hampshire and Arkansas
MeasureNew HampshireArkansas
Overall price level (U.S. = 100)104.286.9
Housing price index114.958.2
Utilities price index133.774.7
Goods price index98.693.6
Median rent (monthly)$1,558$982
Median home value$458,800$215,600
Median property tax (yearly)$6,707$1,113
Electricity (residential)27.01¢/kWh14.12¢/kWh
State sales tax rate0%6.5%
Median household income$99,782$62,106

Renting and buying: New Hampshire vs Arkansas

Cost to rent or buy the median home in New Hampshire and Arkansas
MeasureNew HampshireArkansas
Income to rent the median home (30% rule)$62,320$39,280
Monthly cost to own the median home (20% down)$3,088$1,365
Income needed to buy the median home$132,355$58,506
Homeowners insurance (yearly median, homes with a mortgage)$1,197$1,568
Infant child care (center, yearly)$16,040$9,178

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Arkansas for other down payments.

Your yearly budget: New Hampshire vs Arkansas

On a $100,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $49,154 a year in New Hampshire and $50,133 in Arkansas if you rent: $979 more after the move. If you buy the median home, they come to $67,517 and $54,731 ($12,786 less).

Your yearly budget, before vs after
Yearly costs on a $100,000 salary in New Hampshire and Arkansas; change is Arkansas minus New Hampshire
Yearly costNHARChange
Income and payroll taxes
on $100,000, single filer
$20,820$24,507+$3,687
Electricity
state average bill
$1,738$1,550-$188
Car insurance
one car, state average
$987$1,051+$64
Gas
12,000 miles at 25 mpg
$2,101$1,953-$148
Health insurance
one adult, age 40, own plan before subsidies
$4,812$9,288+$4,476
If you rent
Rent
median, 12 months
$18,696$11,784-$6,912
Total if you rent$49,154$50,133+$979
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$29,155$13,701-$15,454
Property tax
median home
$6,707$1,113-$5,594
Homeowners insurance
state median, with a mortgage
$1,197$1,568+$371
Total if you buy$67,517$54,731-$12,786

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $16,040 a year in New Hampshire and $9,178 in Arkansas (Child Care Aware of America, 2024 state averages).

Cost of living in Arkansas cities: Little Rock, Fayetteville.

After you arrive in Arkansas

Frequently asked questions

How much salary do I need in Arkansas to live like I do in New Hampshire?

A $100,000 salary in New Hampshire works out to about $85,300 in Arkansas once 2026 federal and state taxes and BEA regional price levels are counted.

Will I pay less tax in Arkansas than in New Hampshire?

No, about $3,687 more a year in income and payroll taxes on a $100,000 salary (20.8% of pay in New Hampshire vs 24.5% in Arkansas). Property and sales taxes are shown separately.

How much does it cost to move from New Hampshire to Arkansas?

For a 2–3 bedroom home over about 1,470 miles, expect roughly $990–$4,420 with a rental truck, $1,840–$4,840 with a moving container, or $2,950–$13,030 with full-service movers.

Are more people moving from New Hampshire to Arkansas?

Moves from New Hampshire to Arkansas peaked in 2021–22 at 55 households, then fell 15% by 2022–23. That is still up 31% from 2018–19.

How many people move from New Hampshire to Arkansas?

IRS migration data for 2022–2023 show 47 households (96 people) moved from New Hampshire to Arkansas, making Arkansas the #43 destination for people leaving New Hampshire. 48 households moved the other way.

Is Arkansas cheaper than New Hampshire?

Overall prices in Arkansas are 16.6% lower than New Hampshire (BEA Regional Price Parities 2024). Median rent is $982 vs $1,558 a month.

Compare other moves

Where people from New Hampshire actually move

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