Relocation report 2026

Moving from Nebraska to Iowa

Moving to Iowa on the same salary slightly raises your real buying power (+3.2%); about $72,200 there would match what you have now. Change the salary below to see your own numbers.

About 260 miles by road
Equal salary in IA
$72,200
matches $75,000 in NE
Take-home change per year
+$335
same $75,000 salary, after 2026 taxes
Moving cost (2–3 BR)
$340–$5,250
truck to full-service
Households made this move
3,172
IRS, 2022–2023
Your income

Equal salary in IA: $72,200

To keep the same lifestyle, you need about $72,200 in Iowa to match $75,000 in Nebraska ($2,800 less), after 2026 taxes and local prices.

Single filer, W-2 salary, standard deduction.

Take-home in NE
$59,060
21.3% total tax
Take-home in IA
$59,394
20.8% total tax
Take-home change per year
+$335
same salary, after moving
Purchasing power
+3.2%
prices lower by 2.6%
Renting: yearly change after selected costs
+$1,772
take-home change − rent change ($1,102 → $981/mo) − power bill change
Buying the median home (20% down): yearly change after selected costs
+$4,120
take-home change − change in monthly cost to own the median home ($1,884 → $1,567/mo: 30-year mortgage at the current 6.95% average rate, property tax, insurance) − power bill change

These changes cover taxes, housing and electricity. Food, transport, healthcare, other spending and one-time moving costs are excluded. They are not total savings. State medians may differ from your neighborhood and current quotes.

2026 taxes on a $75,000 salary in Nebraska and Iowa
Tax on $75,000NebraskaIowa
Federal income tax$7,670$7,670
Social Security + Medicare$5,738$5,738
State income tax$2,533$2,198
State payroll programs (UI, disability, paid leave, transit)$0$0
Take-home pay$59,060$59,394

Key facts: Nebraska to Iowa

Median rent
$1,102 → $981/mo
Median home value
$263,100 → $227,300
Price level (U.S. = 100)
90.1 → 87.8
Road distance
≈ 260 miles
Natural hazard risk (FEMA)
Above average (70.1 → 62.8 of 100)

What changes when you move to Iowa

Yearly rent at the state median
Nebraska$13,224
Iowa$11,772

Who moves from Nebraska to Iowa

In the latest IRS migration data (2022–2023), 3,172 households (5,503 people) filed their taxes in Iowa after filing in Nebraska the year before. That makes Iowa the #1 destination for people leaving Nebraska. These households reported an average adjusted gross income of $57,630. Going the other way, 3,156 households moved from Iowa to Nebraska, a net gain of 16 households for Iowa.

Five-year trend

Moves from Nebraska to Iowa peaked in 2020–21 at 3,332 households, then fell 5% by 2022–23. That is still up 11% from 2018–19.

Households moving NE → IA, by IRS tax year
2018–192,854
2019–203,250
2020–213,332
2021–223,123
2022–233,172

Source: IRS SOI state-to-state migration files, tax years 2018–19 to 2022–23.

Cost to move from Nebraska to Iowa

Moving cost: $340–$5,250

Moving about 260 miles from Nebraska to Iowa costs roughly $340 – $5,250, depending on how much of the work you hire out.

Distance between the states' population centers by road (estimate).

Moving methodTypical range
Rental truck (DIY)
Truck rental, taxes and fees. Add fuel, damage coverage, lodging and your time.
$340 – $780
Moving container
You pack and load; the company drives the container.
$1,120 – $2,160
Full-service movers
Packing, loading, transport and unloading.
$1,880 – $5,250

These ranges are based on summer (peak-season) quotes. A move between October and April usually costs less: peak prices run 20–30% higher.

A rental truck also burns about 26 gallons of fuel over this distance. One-way truck rental prices depend on direction: a truck headed where many people are moving often costs more than the same trip in reverse.

Ranges combine 198 published quote ranges on 22 interstate routes (moveBuddha, retrieved 2026-09-24) with 47 independent published prices from U-Pack, HireAHelper and Move.org, which raised the top of several ranges. They are not quotes; get at least three written estimates.

Shipping a car from Nebraska to Iowa

Car shipping: $600–$920

Shipping a sedan from Nebraska to Iowa on an open carrier costs about $600–$920, typically 1–4 days in transit over about 260 miles.

Modeled from 32 published 2026 route prices (SGT Auto Transport 'Ship a Car to Another State' sample routes, SGT Auto Transport cost calculator sample routes) plus published Hawaii and Alaska rates. SUVs cost about 25% more and enclosed carriers about 35% more. Not a quote.

Nebraska vs Iowa take-home pay at every salary

Salary needed in Iowa to match each Nebraska salary, and take-home pay in both states (single filer, 2026 taxes)
SalaryEqual salary in IATake-home changeTake-home in NETake-home in IA
$50,000$48,400+$147$40,960$41,107
$75,000$72,200+$335$59,060$59,394
$100,000$96,300+$522$75,510$76,032
$150,000$144,300+$897$107,846$108,743
$250,000$240,200+$1,647$172,687$174,334

Single filer, 2026 tax rules, standard deduction. "Equal salary" keeps the same after-tax buying power.

Cost of living: Nebraska vs Iowa

Prices, rent, home values and taxes in Nebraska and Iowa
MeasureNebraskaIowa
Overall price level (U.S. = 100)90.187.8
Housing price index75.265.3
Utilities price index75.683.3
Goods price index94.193.7
Median rent (monthly)$1,102$981
Median home value$263,100$227,300
Median property tax (yearly)$3,739$2,937
Electricity (residential)13.25¢/kWh15.93¢/kWh
State sales tax rate5.5%6%
Median household income$76,376$75,501

Renting and buying: Nebraska vs Iowa

Cost to rent or buy the median home in Nebraska and Iowa
MeasureNebraskaIowa
Income to rent the median home (30% rule)$44,080$39,240
Monthly cost to own the median home (20% down)$1,884$1,567
Income needed to buy the median home$80,722$67,151
Homeowners insurance (yearly median, homes with a mortgage)$2,144$1,421
Infant child care (center, yearly)$18,147$12,694

Mortgage at the Freddie Mac 30-year average with 20% down, plus the median property tax and the median homeowners insurance that owners with a mortgage paid in 2024 (Census ACS). Premiums have risen in most states since then, so get quotes. See buying a home in Iowa for other down payments.

Your yearly budget: Nebraska vs Iowa

On a $75,000 salary, taxes, housing, electricity, one car and health insurance for one adult come to $42,078 a year in Nebraska and $37,685 in Iowa if you rent: $4,393 less after the move. If you buy the median home, they come to $51,456 and $44,715 ($6,741 less).

Your yearly budget, before vs after
Yearly costs on a $75,000 salary in Nebraska and Iowa; change is Iowa minus Nebraska
Yearly costNEIAChange
Income and payroll taxes
on $75,000, single filer
$15,940$15,606-$334
Electricity
state average bill
$1,323$1,338+$15
Car insurance
one car, state average
$981$873-$108
Gas
12,000 miles at 25 mpg
$2,090$2,084-$6
Health insurance
one adult, age 40, own plan before subsidies
$8,520$6,012-$2,508
If you rent
Rent
median, 12 months
$13,224$11,772-$1,452
Total if you rent$42,078$37,685-$4,393
If you buy the median home (20% down)
Mortgage payment
median home, 20% down, 6.95%
$16,719$14,444-$2,275
Property tax
median home
$3,739$2,937-$802
Homeowners insurance
state median, with a mortgage
$2,144$1,421-$723
Total if you buy$51,456$44,715-$6,741

Taxes: 2026 federal and state rules, standard deduction. Rent, home value and property tax: Census ACS 2024 state medians. Mortgage: Freddie Mac 30-year average (6.95%, week of September 17, 2026).

State figures: EIA 2024 average residential power bill, NAIC 2023 auto insurance (average per car), Census ACS 2024 homeowners insurance (median for owners with a mortgage; premiums have risen since), AAA regular gas on September 23, 2026, and the KFF 2026 benchmark silver Marketplace premium. Job-based health coverage usually costs you less, and in 2026 incomes between 100% and 400% of the federal poverty level can get a premium tax credit.

Not included: sales tax (combined state and local rates are not in our data yet), food, car payments and other spending.

Child care is not in the totals. Full-time center care for one infant averages $18,147 a year in Nebraska and $12,694 in Iowa (Child Care Aware of America, 2024 state averages).

Cost of living in Iowa cities: Des Moines.

After you arrive in Iowa

Frequently asked questions

How much salary do I need in Iowa to live like I do in Nebraska?

A $75,000 salary in Nebraska works out to about $72,200 in Iowa once 2026 federal and state taxes and BEA regional price levels are counted. At $100,000 it is about $96,300.

Will I pay less tax in Iowa than in Nebraska?

Yes, about $335 less a year in income and payroll taxes on a $75,000 salary (21.3% of pay in Nebraska vs 20.8% in Iowa). Property and sales taxes are shown separately.

How much does it cost to move from Nebraska to Iowa?

For a 2–3 bedroom home over about 260 miles, expect roughly $340–$780 with a rental truck, $1,120–$2,160 with a moving container, or $1,880–$5,250 with full-service movers.

Are more people moving from Nebraska to Iowa?

Moves from Nebraska to Iowa peaked in 2020–21 at 3,332 households, then fell 5% by 2022–23. That is still up 11% from 2018–19.

How many people move from Nebraska to Iowa?

IRS migration data for 2022–2023 show 3,172 households (5,503 people) moved from Nebraska to Iowa, making Iowa the #1 destination for people leaving Nebraska. 3,156 households moved the other way.

Is Iowa cheaper than Nebraska?

Overall prices in Iowa are 2.6% lower than Nebraska (BEA Regional Price Parities 2024). Median rent is $981 vs $1,102 a month.

Compare other moves

Where people from Nebraska actually move

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